Next Group Starts:
March 19, 2024 @ 4 PM Pacific
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days
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hours
00
mins
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Next Group Starts:
March 19, 2024 @ 4 PM Pacific
00
days
00
hours
00
mins
00
secs
Next Group Starts:
March 19, 2024
@ 4 PM Pacific
00
days
00
hours
00
mins
00
secs
The 3 Levels of Addiction Recovery
LEVEL 1: SUGAR DETOX
Get Sugar-Free
- 28-Day Kick Sugar Boot Camp
- Sugar Detox Support
- SANE Eating Protocol
- Peer Connection
LEVEL 2: THE FUNDAMENTALS
Stay Sugar-Free
- Daily Self-Care Essentials
- Sugar Dragon Technique
- Polyvagal Theory, Trauma & Addiction
- Reframing Negative Thoughts
LEVEL 3: SPIRITUAL GROWTH
Thrive Sugar-Free
- Law of Attraction Principles
- Learn "Focusing" - The Felt-Sense
- Connecting to Source Energy
- Peer Recovery Training Certification
The 3 Levels of
Addiction Recovery
LEVEL 1: SUGAR DETOX
Get Sugar-Free
- 28-Day Kick Sugar Boot Camp
- Sugar Detox Support
- SANE Eating Protocol
- Peer Connection
LEVEL 2: THE FUNDAMENTALS
Stay Sugar-Free
- Daily Self-Care Essentials
- Sugar Dragon Technique
- Polyvagal Theory, Trauma & Addiction
- Reframing Negative Thoughts
LEVEL 3: SPIRITUAL GROWTH
Thrive Sugar-Free
- Law of Attraction Principles
- Learn "Focusing" - The Felt-Sense
- Connecting to Source Energy
- Peer Recovery Training Certification
The 3 Levels of
Addiction Recovery
LEVEL 1: SUGAR DETOX
Get Sugar-Free
- 28-Day Kick Sugar Boot Camp
- Sugar Detox Support
- SANE Eating Protocol
- Peer Connection
LEVEL 2: THE FUNDAMENTALS
Stay Sugar-Free
- Daily Self-Care Essentials
- Sugar Dragon Technique
- Polyvagal Theory, Trauma & Addiction
- Reframing Negative Thoughts
LEVEL 3: SPIRITUAL GROWTH
Thrive Sugar-Free
- Law of Attraction Principles
- Learn "Focusing" - The Felt-Sense
- Connecting to Source Energy
- Peer Recovery Training Certification
Level 2: "The Fundamentals"
Level 2: "The Fundamentals"
Level 2: "The Fundamentals"
Let's Put Your Addiction into Remission!
After you have completed the 28-Day Kick Sugar Boot Camp, it is time for Level 2, where we make a clean break from sugar. This is not a one-month time out, it is a breakup. It is a one-and-done. This is the course where we teach our signature Sugar Dragon Technique™, a unique and highly effective approach to sugar addiction recovery. It is based on 'rational recovery' principles and is a game-changer.
This addiction recovery immersion program will also support you in building daily self-care habits essential to long-term recovery. They make staying sugar-free possible and life without sugar happy.
Finally, we will understand our nervous system through the lens of Polyvagal Theory and discover simple somatic exercises to calm and soothe ourselves without using food. We will also understand the trauma-addiction connection and how healing one helps heal the other.
This course is abstinence-based, trauma-informed and metabolic health restorative.
Let's Put Your Addiction into Remission!
After you have completed the 28-Day Kick Sugar Boot Camp, it is time for Level 2, where we make a clean break from sugar. This is not a one-month time out, it is a breakup. It is a one-and-done. This is the course where we teach our signature Sugar Dragon Technique™, a unique and highly effective approach to sugar addiction recovery. It is based on 'rational recovery' principles and is a game-changer.
This addiction recovery immersion program will also support you in building daily self-care habits essential to long-term recovery. They make staying sugar-free possible and life without sugar happy.
Finally, we will understand our nervous system through the lens of Polyvagal Theory and discover simple somatic exercises to calm and soothe ourselves without using food. We will also understand the trauma-addiction connection and how healing one helps heal the other.
This course is abstinence-based, trauma-informed and metabolic health restorative.
Let's Put Your Addiction into Remission!
After you have completed the 28-Day Kick Sugar Boot Camp, it is time for Level 2, where we make a clean break from sugar. This is not a one-month time out, it is a breakup. It is a one-and-done. This is the course where we teach our signature Sugar Dragon Technique™, a unique and highly effective approach to sugar addiction recovery. It is based on 'rational recovery' principles and is a game-changer.
This addiction recovery immersion program will also support you in building daily self-care habits essential to long-term recovery. They make staying sugar-free possible and life without sugar happy.
Finally, we will understand our nervous system through the lens of Polyvagal Theory and discover simple somatic exercises to calm and soothe ourselves without using food. We will also understand the trauma-addiction connection and how healing one helps heal the other.
This course is abstinence-based, trauma-informed and metabolic health restorative.
Is This the Right Course for You?
Is This the Right Course for You?
Is This the Right Course for You?
If these are true for you...
- I have completed the 28 Day Kick Sugar Boot Camp
I want to break up with sugar long-term - I want to stop emotional/compulsive/binge eating
- I want to end food and weight obsession
- I want to lose weight and reverse a health condition
- I want support and accountability to ensure my success
- I have an addiction to sugar and I want my freedom
- I am ready to put my addiction into remission
...then you are in the right place!
If these are true for you...
- I have completed the 28 Day Kick Sugar Boot Camp
I want to break up with sugar long-term - I want to stop emotional/compulsive/binge eating
- I want to end food and weight obsession
- I want to lose weight and reverse a health condition
- I want support and accountability to ensure my success
- I have an addiction to sugar and I want my freedom
- I am ready to put my addiction into remission
...then you are in the right place!
If these are true for you...
- I have completed the 28 Day Kick Sugar Boot Camp
I want to break up with sugar long-term - I want to stop emotional/compulsive/binge eating
- I want to end food and weight obsession
- I want to lose weight and reverse a health condition
- I want support and accountability to ensure my success
- I have an addiction to sugar and I want my freedom
- I am ready to put my addiction into remission
...then you are in the right place!
12 Weeks & 3 Steps to Sugar Freedom
12 Weeks & 3 Steps to
Sugar Freedom
12 Weeks & 3 Steps
to Sugar Freedom
Step 1: SANE Eating Principles
We will continue to work with SANE Eating principles (introduced during the Boot Camp) to build routines and rhythms around what we eat, when we eat, how much we eat and how mindfully we eat. This is our daily priority. It is the foundation of our new life. We will continue to experience the near-miraculous benefits of eating only whole foods, especially as it pertains to restoring our metabolic and mental health.
Step 2: Sugar Dragon Technique
I will teach you a unique approach to addiction recovery based on Rational Recovery principles. It is called the Sugar Dragon Technique. It is a game-changer. You will learn you have the power to break up with sugar and move forward peacefully.
Step 3: Self-Care Essentials
Every day we need to do things to repair and regulate our nervous system. These include getting to bed on time, exercising, carving out time to be quiet, and nurturing social connections. We will build routines around these self-care actions as they are essential to long-term recovery. We will also explore how trauma, addiction and nervous system dysregulation are interconnected. Prepare to be amazed. This is life-changing information.
Step 1: SANE Eating Principles
We will continue to work with SANE Eating principles (introduced during the Boot Camp) to build routines and rhythms around what we eat, when we eat, how much we eat and how mindfully we eat. This is our daily priority. It is the foundation of our new life. We will continue to experience the near-miraculous benefits of eating only whole foods, especially as it pertains to restoring our metabolic and mental health.
Step 2: Sugar Dragon Technique
I will teach you a unique approach to addiction recovery based on Rational Recovery principles. It is called the Sugar Dragon Technique. It is a game-changer. You will learn you have the power to break up with sugar and move forward peacefully.
Step 3: Self-Care Essentials
Every day we need to do things to repair and regulate our nervous system. These include getting to bed on time, exercising, carving out time to be quiet, and nurturing social connections. We will build routines around these self-care actions as they are essential to long-term recovery. We will also explore how trauma, addiction and nervous system dysregulation are interconnected. Prepare to be amazed. This is life-changing information.
Step 1: SANE Eating Principles
We will continue to work with SANE Eating principles (introduced during the Boot Camp) to build routines and rhythms around what we eat, when we eat, how much we eat and how mindfully we eat. This is our daily priority. It is the foundation of our new life. We will continue to experience the near-miraculous benefits of eating only whole foods, especially as it pertains to restoring our metabolic and mental health.
Step 2: Sugar Dragon Technique
I will teach you a unique approach to addiction recovery based on Rational Recovery principles. It is called the Sugar Dragon Technique. It is a game-changer. You will learn you have the power to break up with sugar and move forward peacefully.
Step 3: Self-Care Essentials
Every day we need to do things to repair and regulate our nervous system. These include getting to bed on time, exercising, carving out time to be quiet, and nurturing social connections. We will build routines around these self-care actions as they are essential to long-term recovery. We will also explore how trauma, addiction and nervous system dysregulation are interconnected. Prepare to be amazed. This is life-changing information.
12-Week
"Fundamentals"
Coaching Program
| WHAT YOU GET | VALUE |
|
13 Weekly Coaching Calls and 12 Core Recovery Modules |
$2500 |
| 12 Weeks Unlimited Daily Drop-In Peer Support Calls | $397 |
|
Continuous Glucose Monitor (Prescription and Device Included) |
$37-$250 |
|
Sugar Addiction Recovery Meal Plan, Prep Videos and Recipes |
Included |
|
Peer Support Community |
$Priceless |
|
Recommended Metabolic Labs Module, Self-Care Mastery Modules |
Included |
|
Unlimited Email Support for 1 year |
$997 |
|
Daily Planner, Snack Attack Workbook, Morning Affirmations |
Included |
|
Sugar Dragon Technique 3-Week Online Course |
$1,500 |
| 1 Private Coaching Call to ‘Corner The Dragon’ | $197 |
| Polyvagal Modules and Somatic Healing Exercises | $450 |
| Daily Planner to Schedule Meals and Self-care | $37 |
|
Lifetime Access to Course Material and Future Updates |
Included |
| Take this course as many times as you need (unlimited enrolment) | $2500+ |
| And so much more! | |
| TOTAL VALUE ($USD) | $4,500+ |
TOTAL VALUE OF COACHING PROGRAM
$4,500 USD
(Your special price below)
12-Week
"Fundamentals"
Coaching Program
| WHAT YOU GET | VALUE |
|
13 Weekly Coaching Calls and 12 Core Recovery Modules |
$2500 |
| 12 Weeks Unlimited Daily Drop-In Peer Support Calls | $397 |
|
Continuous Glucose Monitor (Prescription and Device Included) |
$37-$250 |
|
Sugar Addiction Recovery Meal Plan, Prep Videos and Recipes |
Included |
|
Peer Support Community |
$Priceless |
|
Recommended Metabolic Labs Module, Self-Care Mastery Modules |
Included |
|
Unlimited Email Support for 1 year |
$997 |
|
Daily Planner, Snack Attack Workbook, Morning Affirmations |
Included |
|
Sugar Dragon Technique 3-Week Online Course |
$1,500 |
| 1 Private Coaching Call to ‘Corner The Dragon’ | $197 |
| Polyvagal Modules and Somatic Healing Exercises | $450 |
| Daily Planner to Schedule Meals and Self-care | $37 |
|
Lifetime Access to Course Material and Future Updates |
Included |
| Take this course as many times as you need (unlimited enrolment) | $2500+ |
| And so much more! | |
| TOTAL VALUE ($USD) | $4,500+ |
TOTAL VALUE OF COACHING PROGRAM
$4,500 USD
(Your special price below)
12-Week
"Fundamentals"
Coaching Program
| WHAT YOU GET | VALUE |
|
13 Weekly Coaching Calls and 12 Core Recovery Modules |
$2500 |
| 12 Weeks Unlimited Daily Drop-In Peer Support Calls | $397 |
|
Continuous Glucose Monitor (Prescription and Device Included) |
$37-$250 |
|
Sugar Addiction Recovery Meal Plan, Prep Videos and Recipes |
Included |
|
Peer Support Community |
$Priceless |
|
Recommended Metabolic Labs Module, Self-Care Mastery Modules |
Included |
|
Unlimited Email Support for 1 year |
$997 |
|
Daily Planner, Snack Attack Workbook, Morning Affirmations |
Included |
|
Sugar Dragon Technique 3-Week Online Course |
$1,500 |
| 1 Private Coaching Call to ‘Corner The Dragon’ | $197 |
| Polyvagal Modules and Somatic Healing Exercises | $450 |
| Daily Planner to Schedule Meals and Self-care | $37 |
|
Lifetime Access to Course Material and Future Updates |
Included |
| Take this course as many times as you need (unlimited enrolment) | $2500+ |
| And so much more! | |
| TOTAL VALUE ($USD) | $4,500+ |
TOTAL VALUE OF
COACHING PROGRAM
$4,500 USD
(Your special price below)
12-WEEK COACHING PROGRAM
Group and Private Coaching Available
PRIVATE COACHING
$3,500 USD
6 Payment of $625
SIGN ME UP
Start Anytime
Book Calls Around Your Schedule
1-on-1 Coaching with Florence
GROUP COACHING
$2,500 USD
5 Payments of $595
SIGN ME UP
Next Group Starts on:
March 19, 2024
Weekly Group Coaching Calls
12-WEEK COACHING PROGRAM
Group and Private Coaching Available
PRIVATE COACHING
$3,500 USD
6 Payment of $625
SIGN ME UP
Start Anytime
Book Calls Around Your Schedule
1-on-1 Coaching with Florence
GROUP COACHING
$2,500 USD
5 Payments of $595
SIGN ME UP
Next Group Starts on: March 19, 2024
Weekly Group Coaching Calls
12-WEEK COACHING PROGRAM
Group and Private Coaching Available
PRIVATE COACHING
$3,500 USD
6 Payment of $625
SIGN ME UP
Start Anytime
Book Calls Around Your Schedule
1-on-1 Coaching with Florence
GROUP COACHING
$2,500 USD
5 Payments of $595
SIGN ME UP
Next Group Starts on:
March 19, 2024
Weekly Group Coaching Calls
ABOUT ME
Florence Christophers
B.A., M.Phil., Certified Health Coach
Florence is a trauma-informed Certified Health Coach with expertise in sugar/food addiction recovery. Florence has been researching, coaching and walking the path of recovery in the food addiction space for 30 years. Florence has a Bachelors and Masters degree in Philosophy and certification in Health Coaching. She is also being certified as a Somatic Experiencing(TM) (Trauma Therapy) Practitioner. She is the founder of the world’s first summit on the topic of sugar and sugar addiction. She offers online courses and coaching programs that teach her signature approach to help individuals unhook from the addictive pull of processed foods. She has a proven track record of helping individuals reverse metabolic diseases such as obesity, diabetes and depression.
ABOUT ME
Florence Christophers
B.A., M.Phil., Certified Health Coach
Florence is a trauma-informed Certified Health Coach with expertise in sugar/food addiction recovery. Florence has been researching, coaching and walking the path of recovery in the food addiction space for 30 years. Florence has a Bachelors and Masters degree in Philosophy and certification in Health Coaching. She is also being certified as a Somatic Experiencing(TM) (Trauma Therapy) Practitioner. She is the founder of the world’s first summit on the topic of sugar and sugar addiction. She offers online courses and coaching programs that teach her signature approach to help individuals unhook from the addictive pull of processed foods. She has a proven track record of helping individuals reverse metabolic diseases such as obesity, diabetes and depression.
ABOUT ME
Florence Christophers
B.A., M.Phil., Certified Health Coach
Florence is a trauma-informed Certified Health Coach with expertise in sugar/food addiction recovery. Florence has been researching, coaching and walking the path of recovery in the food addiction space for 30 years. Florence has a Bachelors and Masters degree in Philosophy and certification in Health Coaching. She is also being certified as a Somatic Experiencing(TM) (Trauma Therapy) Practitioner. She is the founder of the world’s first summit on the topic of sugar and sugar addiction. She offers online courses and coaching programs that teach her signature approach to help individuals unhook from the addictive pull of processed foods. She has a proven track record of helping individuals reverse metabolic diseases such as obesity, diabetes and depression.
Testimonials
Testimonials
Testimonials
“Your technique, Florence, is life-changing, and I will be forever grateful. It works. Three months later I have lost 29 pounds. I really enjoyed the modules of information and technique of cornering our sugar gremlin/dragon.”
Barb S.
“I really liked all the information on the science of addiction. This helped me to understand I’m not weak and it’s not a character flaw. I have lost over 50 lbs. It has been 8 months since I last tasted sugar. I am sugar free and deeply grateful.”
Cathy S.
“I find that my words don’t do the program justice because it (and you) have changed my life forever. I am beyond grateful and will never be able to fully express how much you have done for me.”
Pilar L.
1 2 - W E E K K I C K S U G A R C O A C H I N G P R O G R A M
1 2 - W E E K K I C K S U G A R C O A C H I N G P R O G R A M
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
The course content and client outcomes are the same.
With the group coaching program, you get 1 private coaching call, the rest are weekly group coaching calls at the same time each week. You must wait for the program to start. They are offered twice a year.
With the private coaching package, you can start the program anytime. There is a dedicated focus on you and your journey. The coaching calls are booked around your schedule. You will send your food to your coach every day and you can request 15-minute daily support calls for the first 30 days (M-F).
In short, the Private Coaching Package is a VIP package for those who need/want/prefer dedicated attention.
It teaches a Rational Recovery approach to addiction recovery which is in my experience the most powerful way to put addiction into remission. It is abstinence-based, trauma-informed and specifically designed to help restore our metabolic and mental health. It is comprehensive, holistic and gentle.
Peace with food, elimination of cravings, sane and happy eating, understanding the role that trauma plays in our recovery journey, and a strong sense of being seen and supported are distinguishing features of this program.
There are no refunds on our coaching programs. All sales are final. If you cannot complete the GROUP coaching program for whatever reason you are welcome to take the course again. You are also welcome to take the course as many times as you need to get the results you want. You have unlimited lifetime access.
If you sign up for the PRIVATE coaching package and you cannot complete your sessions, they can be rebooked when you are ready. Once you have completed the course as a private client, if you wish to do it again, you will be added to the next group coaching program. You can take the group coaching program as many times as you like after your private coaching program ends.
Yes. You can choose what whole foods work best for your body. I believe in bio-individuality and will guide you to work with your CGM data. The meal plan I suggest is a balanced lower carb meal plan intended to help reverse metabolic syndrome and eliminate cravings.
They take place on Mondays and Thursdays @ 4 PM Pacific. And Wednesdays at 11 AM Pacific. Pop in to ask questions and receive extra coaching and support. This is your chance to connect with your peers and deepen your sense of community. It takes months of consistent attendance for your body to start to feel comfortable, and for you to feel safe. The more you join the meetings, the more you will feel like you belong. Don't underestimate how important they are to your recovery journey.
Yes. Plan to spend 3-5 hours per week reviewing coursework, attending meetings and connecting with your homework buddies.
Yes.
If you sign up for the group coaching program, you can take as many as you like.
If you sign up for the private coaching package, you can take the private coaching option once, and if you want to take it again, you will be added to the next group coaching program. You can take as many group coaching 12-week fundamental courses as you like.
1 2 - W E E K K I C K S U G A R C O A C H I N G P R O G R A M
1 2 - W E E K K I C K S U G A R C O A C H I N G P R O G R A M
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
The course content and client outcomes are the same.
With the group coaching program, you get 1 private coaching call, the rest are weekly group coaching calls at the same time each week. You must wait for the program to start. They are offered twice a year.
With the private coaching package, you can start the program anytime. There is a dedicated focus on you and your journey. The coaching calls are booked around your schedule. You will send your food to your coach every day and you can request 15-minute daily support calls for the first 30 days (M-F).
In short, the Private Coaching Package is a VIP package for those who need/want/prefer dedicated attention.
It teaches a Rational Recovery approach to addiction recovery which is in my experience the most powerful way to put addiction into remission. It is abstinence-based, trauma-informed and specifically designed to help restore our metabolic and mental health. It is comprehensive, holistic and gentle.
Peace with food, elimination of cravings, sane and happy eating, understanding the role that trauma plays in our recovery journey, and a strong sense of being seen and supported are distinguishing features of this program.
There are no refunds on our coaching programs. All sales are final. If you cannot complete the GROUP coaching program for whatever reason you are welcome to take the course again. You are also welcome to take the course as many times as you need to get the results you want. You have unlimited lifetime access.
If you sign up for the PRIVATE coaching package and you cannot complete your sessions, they can be rebooked when you are ready. Once you have completed the course as a private client, if you wish to do it again, you will be added to the next group coaching program. You can take the group coaching program as many times as you like after your private coaching program ends.
Yes. You can choose what whole foods work best for your body. I believe in bio-individuality and will guide you to work with your CGM data. The meal plan I suggest is a balanced lower carb meal plan intended to help reverse metabolic syndrome and eliminate cravings.
They take place on Mondays and Thursdays @ 4 PM Pacific. And Wednesdays at 11 AM Pacific. Pop in to ask questions and receive extra coaching and support. This is your chance to connect with your peers and deepen your sense of community. It takes months of consistent attendance for your body to start to feel comfortable, and for you to feel safe. The more you join the meetings, the more you will feel like you belong. Don't underestimate how important they are to your recovery journey.
Yes. Plan to spend 3-5 hours per week reviewing coursework, attending meetings and connecting with your homework buddies.
Yes.
If you sign up for the group coaching program, you can take as many as you like.
If you sign up for the private coaching package, you can take the private coaching option once, and if you want to take it again, you will be added to the next group coaching program. You can take as many group coaching 12-week fundamental courses as you like.
1 2 - W E E K K I C K S U G A R
C O A C H I N G P R O G R A M
1 2 - W E E K K I C K S U G A R
C O A C H I N G P R O G R A M
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
The course content and client outcomes are the same.
With the group coaching program, you get 1 private coaching call, the rest are weekly group coaching calls at the same time each week. You must wait for the program to start. They are offered twice a year.
With the private coaching package, you can start the program anytime. There is a dedicated focus on you and your journey. The coaching calls are booked around your schedule. You will send your food to your coach every day and you can request 15-minute daily support calls for the first 30 days (M-F).
In short, the Private Coaching Package is a VIP package for those who need/want/prefer dedicated attention.
It teaches a Rational Recovery approach to addiction recovery which is in my experience the most powerful way to put addiction into remission. It is abstinence-based, trauma-informed and specifically designed to help restore our metabolic and mental health. It is comprehensive, holistic and gentle.
Peace with food, elimination of cravings, sane and happy eating, understanding the role that trauma plays in our recovery journey, and a strong sense of being seen and supported are distinguishing features of this program.
There are no refunds on our coaching programs. All sales are final. If you cannot complete the GROUP coaching program for whatever reason you are welcome to take the course again. You are also welcome to take the course as many times as you need to get the results you want. You have unlimited lifetime access.
If you sign up for the PRIVATE coaching package and you cannot complete your sessions, they can be rebooked when you are ready. Once you have completed the course as a private client, if you wish to do it again, you will be added to the next group coaching program. You can take the group coaching program as many times as you like after your private coaching program ends.
Yes. You can choose what whole foods work best for your body. I believe in bio-individuality and will guide you to work with your CGM data. The meal plan I suggest is a balanced lower carb meal plan intended to help reverse metabolic syndrome and eliminate cravings.
They take place on Mondays and Thursdays @ 4 PM Pacific. And Wednesdays at 11 AM Pacific. Pop in to ask questions and receive extra coaching and support. This is your chance to connect with your peers and deepen your sense of community. It takes months of consistent attendance for your body to start to feel comfortable, and for you to feel safe. The more you join the meetings, the more you will feel like you belong. Don't underestimate how important they are to your recovery journey.
Yes. Plan to spend 3-5 hours per week reviewing coursework, attending meetings and connecting with your homework buddies.
Yes.
If you sign up for the group coaching program, you can take as many as you like.
If you sign up for the private coaching package, you can take the private coaching option once, and if you want to take it again, you will be added to the next group coaching program. You can take as many group coaching 12-week fundamental courses as you like.
THE TRUTH ABOUT RECOVERY...
- Diets don't work. Recovery does.
- Junk food is addictive. You can get free.
- Willpower cannot end an addiction. The Sugar Dragon Technique can.
- Losing weight permanently requires not eating refined carbs permanently.
- Addiction does not resolve itself. It requires an effective long-term intervention.
Recovery is a journey. With fits and starts. Breakdowns and breakthroughs.
DIY is not an option. Together is better.
THE TRUTH ABOUT RECOVERY...
- Diets don't work. Recovery does.
- Junk food is addictive. You can get free.
- Willpower cannot end an addiction. The Sugar Dragon Technique can.
- Losing weight permanently requires not eating refined carbs permanently.
- Addiction does not resolve itself. It requires an effective long-term intervention.
Recovery is a journey. With fits and starts. Breakdowns and breakthroughs.
DIY is not an option. Together is better.
THE TRUTH ABOUT RECOVERY...
- Diets don't work. Recovery does.
- Junk food is addictive. You can get free.
- Willpower cannot end an addiction. The Sugar Dragon Technique can.
- Losing weight permanently requires not eating refined carbs permanently.
- Addiction does not resolve itself. It requires an effective long-term intervention.
Recovery is a journey. With fits and starts. Breakdowns and breakthroughs.
DIY is not an option. Together is better.
DISCLAIMER
The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648
FlorenceChristophers.com | All Rights Reserved
DISCLAIMER
The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648
FlorenceChristophers.com | All Rights Reserved
DISCLAIMER
The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648
FlorenceChristophers.com
All Rights Reserved