Welcome to the 28-Day
Kick Sugar Boot Camp!
Join me in breaking up with sugar and all processed foods for 28 straight days. Yes, you read that right. No sugar, no flour, no alcohol, no factory or fast food of any kind.
Under my professional guidance, you will be led through an incredible life-changing program designed to help you reboot your body, boost your energy, lose weight, and improve your mood.
I will hold your hand through one whole month of hyper-hydration and hyper-nourishment and watch you shoot out the other side a leaner, cleaner, happier sugar-free person.
Are you ready? Of course, you are!
Welcome to the 28-Day
Kick Sugar Boot Camp!
Join me in breaking up with sugar and all processed foods for 28 straight days. Yes, you read that right. No sugar, no flour, no alcohol, no factory or fast food of any kind.
Under my professional guidance, you will be led through an incredible life-changing program designed to help you reboot your body, boost your energy, lose weight, and improve your mood.
I will hold your hand through one whole month of hyper-hydration and hyper-nourishment and watch you shoot out the other side a leaner, cleaner, happier sugar-free person.
Are you ready? Of course, you are!
Welcome to the 28-Day
Kick Sugar Boot Camp!
Join me in breaking up with sugar and all processed foods for 28 straight days. Yes, you read that right. No sugar, no flour, no alcohol, no factory or fast food of any kind.
Under my professional guidance, you will be led through an incredible life-changing program designed to help you reboot your body, boost your energy, lose weight, and improve your mood.
I will hold your hand through one whole month of hyper-hydration and hyper-nourishment and watch you shoot out the other side a leaner, cleaner, happier sugar-free person.
Are you ready? Of course, you are!
Who Is This Program For?
- Are you struggling with sugar cravings?
- Do you compulsively overeat? Binge?
- Are you insulin resistant?
- Do you want to sleep deeper and think sharper?
- Do you want to boost your energy? Feel happier?
- Do you want to reverse a medical condition?
- Do you want a kick in the pants?
- Do you want step-by-step guidance and support?
If YES... You have come to the right place!
Who Is This Program For?
- Are you struggling with sugar cravings?
- Do you compulsively overeat? Binge?
- Are you insulin resistant?
- Do you want to sleep deeper and think sharper?
- Do you want to boost your energy? Feel happier?
- Do you want to reverse a medical condition?
- Do you want a kick in the pants?
- Do you want step-by-step guidance and support?
If YES... You have come to the right place!
Who Is This Program For?
- Are you struggling with sugar cravings?
- Do you compulsively overeat? Binge?
- Are you insulin resistant?
- Do you want to sleep deeper and think sharper?
- Do you want to boost your energy? Feel happier?
- Do you want to reverse a medical condition?
- Do you want a kick in the pants?
- Do you want step-by-step guidance and support?
If YES... You have come to the right place!
A 28-Day Miracle!
Ditching sugar and junk food can feel scary and impossible.
No worries. It's easier than you think. We will hold your hand every step of the way.
Step-By-Step Guides
No high-flying jibber jabber. Our program focuses on delivering results in easy-to-follow steps. Our course has 8 workbooks, 45+ videos, peer support drop in calls, recipes, meal plans, and so much more!
Mindset
Action starts with the right mindset. We get you in the correct headspace from the start. First, it helps to know, that this is not a diet, this is an experiment. Just how great can you feel on a whole-food diet?? Hmmm... Sign up and discover for yourself.
Benefits You'll Reap:
- Eliminate junk food cravings
- Boost your energy
- Lose weight
- Sleep better
- Improve your mood
- Clear your mind and skin
- Reduce inflammation
- And so much more!
A 28-Day Miracle!
Ditching sugar and junk food can feel scary and impossible.
No worries. It's easier than you think.
We will hold your hand every step of the way.
Step-By-Step Guides
No high-flying jibber jabber. Our program focuses on delivering results in easy-to-follow steps. Our course has 8 workbooks, 45+ videos, peer support drop in calls, recipes, meal plans, and so much more!
Mindset
Action starts with the right mindset. We get you in the correct headspace from the start. First, it helps to know, that this is not a diet, this is an experiment. Just how great can you feel on a whole-food diet?? Hmmm... Sign up and discover for yourself.
Benefits You'll Reap:
- Eliminate junk food cravings
- Boost your energy
- Lose weight
- Sleep better
- Improve your mood
- Clear your mind and skin
- Reduce inflammation
- And so much more!
A 28-Day Miracle!
Ditching sugar and junk food can feel scary and impossible. No worries. It's easier than you think. We will hold your hand every step of the way.
Step-By-Step Guides
No high-flying jibber jabber. Our program focuses on delivering results in easy-to-follow steps. Our course has 8 workbooks, 45+ videos, peer support drop in calls, recipes, meal plans, and so much more!
Mindset
Action starts with the right mindset. We get you in the correct headspace from the start. First, it helps to know, that this is not a diet, this is an experiment. Just how great can you feel on a whole-food diet?? Hmmm... Sign up and discover for yourself.
Benefits You'll Reap:
- Eliminate junk food cravings
- Boost your energy
- Lose weight
- Sleep better
- Improve your mood
- Clear your mind and skin
- Reduce inflammation
- And so much more!
About The 28-Day Sugar Detox
Our 100% nutrient-dense Food Plan comes complete with additional self-care strategies such as dry brushing, tummy massages, breathing exercises, morning cleansing drinks, detox recipes, daily inspirational audio messages, and more. As for the food, it is abundant, colourful, delicious and 100% customizable to your preferences. As long as you are eating ONLY whole foods from our suggested meal plan, you are good to go.
We do not restrict calories or skimp on portions. This is not a starvation or liquid diet. Eat as much as you want of the good stuff. Our meal plan can be tailored to vegan, paleo, keto diets as well as food preferences and sensitivities. We don't focus on what to eat, we focus on what NOT to eat! That makes all the difference. And of course, it all starts with eliminating sugar, flour, sweeteners and alcohol. This is where you get the biggest bang for your buck.
About The 28-Day Sugar Detox
Our 100% nutrient-dense Food Plan comes complete with additional self-care strategies such as dry brushing, tummy massages, breathing exercises, morning cleansing drinks, detox recipes, daily inspirational audio messages, and more. As for the food, it is abundant, colourful, delicious and 100% customizable to your preferences. As long as you are eating ONLY whole foods from our suggested meal plan, you are good to go.
We do not restrict calories or skimp on portions. This is not a starvation or liquid diet. Eat as much as you want of the good stuff. Our meal plan can be tailored to vegan, paleo, keto diets as well as food preferences and sensitivities. We don't focus on what to eat, we focus on what NOT to eat! That makes all the difference. And of course, it all starts with eliminating sugar, flour, sweeteners and alcohol. This is where you get the biggest bang for your buck.
About The 28-Day
Sugar Detox
Our 100% nutrient-dense Food Plan comes complete with additional self-care strategies such as dry brushing, tummy massages, breathing exercises, morning cleansing drinks, detox recipes, daily inspirational audio messages, and more. As for the food, it is abundant, colourful, delicious and 100% customizable to your preferences. As long as you are eating ONLY whole foods from our suggested meal plan, you are good to go.
We do not restrict calories or skimp on portions. This is not a starvation or liquid diet. Eat as much as you want of the good stuff. Our meal plan can be tailored to vegan, paleo, keto diets as well as food preferences and sensitivities. We don't focus on what to eat, we focus on what NOT to eat! That makes all the difference. And of course, it all starts with eliminating sugar, flour, sweeteners and alcohol. This is where you get the biggest bang for your buck.
How It Works
After you sign up, you will get a welcome email with your next step instructions. You will also get an email from our online course platform called Simplero. It is on this platform that you will have access to the course and all of its amazing content.
For extra support during the 28 days of the boot camp, you are welcome to join our peer support drop-in calls (unless you purchase the DIY version which is self-paced). They take place three times a week on Zoom. This is a great place to ask questions, meet others and receive on-the-spot support as needed. All of the details will be in your welcome email.
How It Works
After you sign up, you will get a welcome email with your next step instructions. You will also get an email from our online course platform called Simplero. It is on this platform that you will have access to the course and all of its amazing content.
For extra support during the 28 days of the boot camp, you are welcome to join our peer support drop-in calls (unless you purchase the DIY version which is self-paced). They take place three times a week on Zoom. This is a great place to ask questions, meet others and receive on-the-spot support as needed. All of the details will be in your welcome email.
How It Works
After you sign up, you will get a welcome email with your next step instructions. You will also get an email from our online course platform called Simplero. It is on this platform that you will have access to the course and all of its amazing content.
For extra support during the 28 days of the boot camp, you are welcome to join our peer support drop-in calls (unless you purchase the DIY version which is self-paced). They take place three times a week on Zoom. This is a great place to ask questions, meet others and receive on-the-spot support as needed. All of the details will be in your welcome email.
28-Day Kick Sugar Boot Camp
(Self-Paced or Private Coaching)
SELF-PACED
$397 USD
- Self-Paced Curriculum
- No coaching or peer support drop-in calls are included
- 59-page Detox Manual
- Meal Plan and Recipes
- Email support
- Daily Motivational Videos
- Snack Attack Workbook
- Lifetime Access
- and so much more!
2 PRIVATE CALLS
$597
- (2) 30-minute Private Calls
- 59-page Detox Manual
- Meal Plan and Recipes
- Peer Support Drop-in Calls
- Support and Accountability
- Daily Motivational Videos
- Snack Attack Workbook
- Lifetime Access
- and so much more!
VIP PRIVATE COACHING
$997
- (20) Daily 15-minute Private Calls (Monday-Friday)
- 59-page Detox Manual
- Meal Plan and Recipes
- Peer Support Drop-in Calls
- Support and Accountability
- Daily Motivational Videos
- Snack Attack Workbook
- Lifetime Access
- and so much more!
28-Day Kick Sugar Boot Camp
(Self-Paced or Private Coaching)
SELF-PACED
$397 USD
- Self-Paced Curriculum
- No coaching or peer support drop-in calls are included
- 59-page Detox Manual
- Meal Plan and Recipes
- Email support
- Daily Motivational Videos
- Snack Attack Workbook
- Lifetime Access
- and so much more!
2 PRIVATE CALLS
$597
- (2) 30-minute Private Calls
- 59-page Detox Manual
- Meal Plan and Recipes
- Peer Support Drop-in Calls
- Support and Accountability
- Daily Motivational Videos
- Snack Attack Workbook
- Lifetime Access
- and so much more!
VIP PRIVATE COACHING
$997
- (20) Daily 15-minute Private Calls (Monday-Friday)
- 59-page Detox Manual
- Meal Plan and Recipes
- Peer Support Drop-in Calls
- Support and Accountability
- Daily Motivational Videos
- Snack Attack Workbook
- Lifetime Access
- and so much more!
28-Day Kick
Sugar Boot Camp
(Self-Paced or Private Coaching)
SELF-PACED
$397 USD
- Self-Paced Curriculum
- No coaching or peer support drop-in calls are included
- 59-page Detox Manual
- Meal Plan and Recipes
- Email support
- Daily Motivational Videos
- Snack Attack Workbook
- Lifetime Access
- and so much more!
2 PRIVATE CALLS
$597
- (2) 30-minute Private Calls
- 59-page Detox Manual
- Meal Plan and Recipes
- Peer Support Drop-in Calls
- Support and Accountability
- Daily Motivational Videos
- Snack Attack Workbook
- Lifetime Access
- and so much more!
VIP PRIVATE COACHING
$997
- (20) Daily 15-minute Private Calls (Monday-Friday)
- 59-page Detox Manual
- Meal Plan and Recipes
- Peer Support Drop-in Calls
- Support and Accountability
- Daily Motivational Videos
- Snack Attack Workbook
- Lifetime Access
- and so much more!
Frequently Asked Questions
Do You Offer these as a Group Coaching Program?
Yes. Our next group coaching Boot Camp will be offered in September 2024. The cost is the same as our DIY option of $397.
Do You Have a Refund Policy?
We don't offer a refund on this product. However, we will refund your investment in this coaching program if you choose to sign up for any of our sugar addiction recovery programs afterward.
What is the difference between the 3 Options?
The DIY option is ideal for those on a tighter budget and/or need and want to move through the course at their own pace. There are no private or group coaching calls included but you are welcome to email us with any questions.
The DIY + Private Coaching can also be self-paced and comes with 2 private coaching calls. One at the beginning to get you all set up for success and one at the end to see how you made out. This option includes 28 days of drop in peer support calls where you can ask questions and get live support.
The VIP Private Coaching is for individuals who need and want maximum support and accountability during this month-long sugar-detox. The package comes complete with daily 15-minute coaching calls Monday-Friday. This is an ideal option for folks who have significant health challenges and require personalized attention or for individuals who tend to start programs but lose momentum and quit.
What Makes This Particular Sugar-Free Challenge Different?
Our program is Functional Medical doctor-approved, and we provide you with all the information and inspiration you need to be successful at kicking sugar and experiencing massive metabolic improvements. It is loaded with resources including daily motivational videos, peer support drop-in calls a week, workbooks, meal plans, and private coaching if desired. Plus you get lifetime access. We have been told it is one of the best programs of its kind in the field.
What Happens After the Boot Camp?
This program is a stand-alone coaching program and does not need to be combined with any other course to be life-changing.
However, individuals seeking longer-term abstinence and more targeted sugar addiction recovery support, are welcome to sign up for our 12 Week Sugar Addiction Recovery "Fundamentals" course. It teaches our signature Sugar Dragon Technique(TM), self-care essentials and the fundamentals of nervous system regulation. This course is trauma-informed and offers deeper recovery strategies.
You are also welcome to sign up for the Sugar Dragon course which is ideal for those who do not need longer-term recovery support. These options can be found on our main website under 'services'.
Frequently Asked Questions
Do You Offer these as a Group Coaching Program?
Yes. Our next group coaching Boot Camp will be offered in September 2024. The cost is the same as our DIY option of $397.
Do You Have a Refund Policy?
We don't offer a refund on this product. However, we will refund your investment in this coaching program if you choose to sign up for any of our sugar addiction recovery programs afterward.
What is the difference between the 3 Options?
The DIY option is ideal for those on a tighter budget and/or need and want to move through the course at their own pace. There are no private or group coaching calls included but you are welcome to email us with any questions.
The DIY + Private Coaching can also be self-paced and comes with 2 private coaching calls. One at the beginning to get you all set up for success and one at the end to see how you made out. This option includes 28 days of drop in peer support calls where you can ask questions and get live support.
The VIP Private Coaching is for individuals who need and want maximum support and accountability during this month-long sugar-detox. The package comes complete with daily 15-minute coaching calls Monday-Friday. This is an ideal option for folks who have significant health challenges and require personalized attention or for individuals who tend to start programs but lose momentum and quit.
What Makes This Particular Sugar-Free Challenge Different?
Our program is Functional Medical doctor-approved, and we provide you with all the information and inspiration you need to be successful at kicking sugar and experiencing massive metabolic improvements. It is loaded with resources including daily motivational videos, peer support drop-in calls a week, workbooks, meal plans, and private coaching if desired. Plus you get lifetime access. We have been told it is one of the best programs of its kind in the field.
What Happens After the Boot Camp?
This program is a stand-alone coaching program and does not need to be combined with any other course to be life-changing.
However, individuals seeking longer-term abstinence and more targeted sugar addiction recovery support, are welcome to sign up for our 12 Week Sugar Addiction Recovery "Fundamentals" course. It teaches our signature Sugar Dragon Technique(TM), self-care essentials and the fundamentals of nervous system regulation. This course is trauma-informed and offers deeper recovery strategies.
You are also welcome to sign up for the Sugar Dragon course which is ideal for those who do not need longer-term recovery support. These options can be found on our main website under 'services'.
Frequently Asked Questions
Do You Offer these as a Group Coaching Program?
Yes. Our next group coaching Boot Camp will be offered in September 2024. The cost is the same as our DIY option of $397.
Do You Have a Refund Policy?
We don't offer a refund on this product. However, we will refund your investment in this coaching program if you choose to sign up for any of our sugar addiction recovery programs afterward.
What is the difference between the 3 Options?
The DIY option is ideal for those on a tighter budget and/or need and want to move through the course at their own pace. There are no private or group coaching calls included but you are welcome to email us with any questions.
The DIY + Private Coaching can also be self-paced and comes with 2 private coaching calls. One at the beginning to get you all set up for success and one at the end to see how you made out. This option includes 28 days of drop in peer support calls where you can ask questions and get live support.
The VIP Private Coaching is for individuals who need and want maximum support and accountability during this month-long sugar-detox. The package comes complete with daily 15-minute coaching calls Monday-Friday. This is an ideal option for folks who have significant health challenges and require personalized attention or for individuals who tend to start programs but lose momentum and quit.
What Makes This Particular Sugar-Free Challenge Different?
Our program is Functional Medical doctor-approved, and we provide you with all the information and inspiration you need to be successful at kicking sugar and experiencing massive metabolic improvements. It is loaded with resources including daily motivational videos, peer support drop-in calls a week, workbooks, meal plans, and private coaching if desired. Plus you get lifetime access. We have been told it is one of the best programs of its kind in the field.
What Happens After the Boot Camp?
This program is a stand-alone coaching program and does not need to be combined with any other course to be life-changing.
However, individuals seeking longer-term abstinence and more targeted sugar addiction recovery support, are welcome to sign up for our 12 Week Sugar Addiction Recovery "Fundamentals" course. It teaches our signature Sugar Dragon Technique(TM), self-care essentials and the fundamentals of nervous system regulation. This course is trauma-informed and offers deeper recovery strategies.
You are also welcome to sign up for the Sugar Dragon course which is ideal for those who do not need longer-term recovery support. These options can be found on our main website under 'services'.
Prepare to be amazed at how much better you feel, think, sleep and look after 28 straight days of 100% whole foods.
It's like a makeover from within.
Prepare to be amazed at how much better you feel, think, sleep
and look after 28 straight days of 100% whole foods.
It's like a makeover from within.
Prepare to be amazed at how much better you feel, think, sleep, and look after 28 straight days of 100% whole foods.
It's like a makeover from within.
Client Testimonials
Client Testimonials
Client Testimonials
Your Kick Sugar Boot Camp Facilitator
Expert Guidance from a Certified Health Coach Who Has Been There, Done That!
Your Kick Sugar Boot
Camp Facilitator
Expert Guidance from a Certified Health Coach
Who Has Been There, Done That!
Your Kick Sugar Boot
Camp Facilitator
Expert Guidance from a Certified Health Coach Who Has Been There, Done That!
Florence Christophers
B.A., M.Phil, Certified Health Coach
Florence is a Certified Health Coach with expertise in sugar addiction recovery, emotional eating, and sugar detox. Her approach to recovery is trauma-informed and holistic. She is a former 'professor' at the University of Lethbridge, founder of the Kick Sugar Summit, and is currently training to become a Somatic Experiencing(TM) Practitioner founded by Dr. Peter Levine. She has been working as a coach for over 14 years. Florence lives in Alberta, Canada with her husband Sean and dog Jake.
Florence Christophers
B.A., M.Phil, Certified Health Coach
Florence is a Certified Health Coach with expertise in sugar addiction recovery, emotional eating, and sugar detox. Her approach to recovery is trauma-informed and holistic. She is a former 'professor' at the University of Lethbridge, founder of the Kick Sugar Summit, and is currently training to become a Somatic Experiencing(TM) Practitioner founded by Dr. Peter Levine. She has been working as a coach for over 14 years. Florence lives in Alberta, Canada with her husband Sean and dog Jake.
Florence Christophers
B.A., M.Phil, Certified Health Coach
Florence is a Certified Health Coach with expertise in sugar addiction recovery, emotional eating, and sugar detox. Her approach to recovery is trauma-informed and holistic. She is a former 'professor' at the University of Lethbridge, founder of the Kick Sugar Summit, and is currently training to become a Somatic Experiencing(TM) Practitioner founded by Dr. Peter Levine. She has been working as a coach for over 14 years. Florence lives in Alberta, Canada with her husband Sean and dog Jake.
These People Gave Up Sugar For 28 Days
And Here's What Happened!
These People Gave Up Sugar For 28 Days
And Here's What Happened!
These People Gave Up Sugar For 28 Days
And Here's What Happened!
DISCLAIMER
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole-food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable. You have lifetime access to the course content.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
Certified Health Coach
support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)
FlorenceChristophers.com | All Rights Reserved
DISCLAIMER
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole-food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable. You have lifetime access to the course content.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
Certified Health Coach
support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)
FlorenceChristophers.com | All Rights Reserved
DISCLAIMER
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole-food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable. You have lifetime access to the course content.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
Certified Health Coach
support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)
FlorenceChristophers.com
All Rights Reserved