We are a collection of coaches and professionals working under the umbrella of Better Health Coaching Inc. The company was founded by Florence Christophers, a Certified Heath Coach, who is on a mission to help men and women replace self-neglect with self-care including eating better and moving more. We help our clients break bad habits and build healthier ones.

In particular, we are here to help you find freedom from emotional/addictive eating and to help reverse the long painful list of related health consequences such as weight gain, metabolic syndrome, migraines, heart disease, high blood pressure, depression, diabetes and the list goes on.

Our expertise is in helping our clients experience quantum shifts in their mindset which leads to behavior changes that can feel easy and sustainable.

We are a collection of coaches and professionals working under the umbrella of Better Health Coaching Inc. The company was founded by Florence Christophers, a Certified Heath Coach, who is on a mission to help men and women replace self-neglect with self-care including eating better and moving more. We help our clients break bad habits and build healthier ones.

In particular, we are here to help you find freedom from emotional/addictive eating and to help reverse the long painful list of related health consequences such as weight gain, metabolic syndrome, migraines, heart disease, high blood pressure, depression, diabetes and the list goes on.

Our expertise is in helping our clients experience quantum shifts in their mindset which leads to behavior changes that can feel easy and sustainable.

We are a collection of coaches and professionals working under the umbrella of Better Health Coaching Inc. The company was founded by Florence Christophers, a Certified Heath Coach, who is on a mission to help men and women replace self-neglect with self-care including eating better and moving more. We help our clients break bad habits and build healthier ones.

In particular, we are here to help you find freedom from emotional/addictive eating and to help reverse the long painful list of related health consequences such as weight gain, metabolic syndrome, migraines, heart disease, high blood pressure, depression, diabetes and the list goes on.

Our expertise is in helping our clients experience quantum shifts in their mindset which leads to behavior changes that can feel easy and sustainable.

Your Health Coaches

Your Health Coaches

Your Health Coaches

Florence Christophers
B.A., M.Phil, Certified Health Coach

Florence has a Bachelors and a Masters Degree in Philosophy, and is a Certified Health Coach with expertise in sugar addiction and emotional eating recovery. She is a former college and university instructor and has been teaching and lecturing on women’s health for over 20 years. She is the founder of the World's first summit on the topic of sugar/sugar addiction called the Kick Sugar Summit and is Host of the Overcome Emotional Eating Summit. Both are free annual events intended to share the science, insights and strategies of recovery. Today, Florence offers free educational events, online courses, group and private coaching services. Her goal is to help reverse the rise in metabolic diseases that cause such extraordinary suffering.

Florence before and after photos (2)
Florence before and after photos (2)

Florence Christophers
B.A., M.Phil, Certified Health Coach

Florence has a Bachelors and a Masters Degree in Philosophy, and is a Certified Health Coach with expertise in sugar addiction and emotional eating recovery. She is a former college and university instructor and has been teaching and lecturing on women’s health for over 20 years. She is the founder of the World's first summit on the topic of sugar/sugar addiction called the Kick Sugar Summit and is Host of the Overcome Emotional Eating Summit. Both are free annual events intended to share the science, insights and strategies of recovery. Today, Florence offers free educational events, online courses, group and private coaching services. Her goal is to help reverse the rise in metabolic diseases that cause such extraordinary suffering.

Florence Christophers
B.A., M.Phil, Certified Health Coach

Florence before and after photos (2)

Florence has a Bachelors and a Masters Degree in Philosophy, and is a Certified Health Coach with expertise in sugar addiction and emotional eating recovery. She is a former college and university instructor and has been teaching and lecturing on women’s health for over 20 years. She is the founder of the World's first summit on the topic of sugar/sugar addiction called the Kick Sugar Summit and is Host of the Overcome Emotional Eating Summit. Both are free annual events intended to share the science, insights and strategies of recovery. Today, Florence offers free educational events, online courses, group and private coaching services. Her goal is to help reverse the rise in metabolic diseases that cause such extraordinary suffering.

Aimee Anderson
Certified Health Coach

AA Before and after

Aimee was a celebrity baker on TLC's Next Great Baker Season 4 prior to attending the Kick Sugar Summit in 2017, which changed her life. Aimee's desire to get sugar-free had been brewing for years and finally took hold after participating in Barry Friedman's 30 Days Sugar Free Challenge, followed by Florence's  7 Weeks to Sugar Freedom Group Coaching Program. Aimee is now 100% sugar and flour-free for 4 years and is 50 pound lighter. This inspired her to close her baking business and become a Certified Health and Life Coach, Certified Personal Trainer and Licensed Sports Nutritionist. Aimee served as Head Coach of 30 Days Sugar Free from 2018-2019 and is now working with the Better Health Coaching and Kick Sugar Summit team.  She is an avid faster and eats low carb. Aimee likes to joke that she has gone from being a sugar dealer to a sugar healer. She declares herself to be SFFL — Sugar Free For Life.

AA Before and after

Aimee Anderson
Certified Health Coach

Aimee was a celebrity baker on TLC's Next Great Baker Season 4 prior to attending the Kick Sugar Summit in 2017, which changed her life. Aimee's desire to get sugar-free had been brewing for years and finally took hold after participating in Barry Friedman's 30 Days Sugar Free Challenge, followed by Florence's  7 Weeks to Sugar Freedom Group Coaching Program. Aimee is now 100% sugar and flour-free for 4 years and is 50 pound lighter. This inspired her to close her baking business and become a Certified Health and Life Coach, Certified Personal Trainer and Licensed Sports Nutritionist. Aimee served as Head Coach of 30 Days Sugar Free from 2018-2019 and is now working with the Better Health Coaching and Kick Sugar Summit team.  She is an avid faster and eats low carb. Aimee likes to joke that she has gone from being a sugar dealer to a sugar healer. She declares herself to be SFFL — Sugar Free For Life.

AA Before and after

Aimee Anderson
Certified Health Coach

Aimee was a celebrity baker on TLC's Next Great Baker Season 4 prior to attending the Kick Sugar Summit in 2017, which changed her life. Aimee's desire to get sugar-free had been brewing for years and finally took hold after participating in Barry Friedman's 30 Days Sugar Free Challenge, followed by Florence's  7 Weeks to Sugar Freedom Group Coaching Program. Aimee is now 100% sugar and flour-free for 4 years and is 50 pound lighter. This inspired her to close her baking business and become a Certified Health and Life Coach, Certified Personal Trainer and Licensed Sports Nutritionist. Aimee served as Head Coach of 30 Days Sugar Free from 2018-2019 and is now working with the Better Health Coaching and Kick Sugar Summit team.  She is an avid faster and eats low carb. Aimee likes to joke that she has gone from being a sugar dealer to a sugar healer. She declares herself to be SFFL — Sugar Free For Life.

 "Our struggles with weight, food obsession, sugar addiction and emotional eating are robbing us of health, energy, peace of mind and joy.

Fortunately it does not have to be this way." 

Florence Christophers

 "Our struggles with weight, food obsession, sugar addiction and emotional eating are robbing us of health, energy, peace of mind and joy.

Fortunately it does not have to be this way." 

Florence Christophers

 "Our struggles with weight, food obsession, sugar addiction and emotional eating are robbing us of health, energy, peace of mind and joy.

Fortunately it does not have to be this way." 

Florence Christophers

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Contact Us 

Florence Christophers, B.A., M.Phil, RHC
Certified Health Coach
support@florencechristophers.com

403-540-0648 (Canadian #)

Free 30 Minute Consultation
FC Biz Card with Photo