Calling All Book Lovers! 

SUGAR ADDICTION
BOOK CLUB 2024

Learn, Laugh and Level Up With Us!


Interested in gaining a deeper understanding of the science and psychology of sugar addiction and sugar addiction recovery?

Look no further!

Our Sugar Addiction Book Club is the perfect community for individuals who are passionate about learning and are looking for ways to strengthen and deepen their journey of recovery. 

Join us today and embark on a journey of self-discovery, knowledge, and empowerment.

people reading
people reading

Calling All Book Lovers! 

SUGAR ADDICTION
BOOK CLUB 2024

Learn, Laugh and Level Up With Us!


Interested in gaining a deeper understanding of the science and psychology of sugar addiction and sugar addiction recovery?

Look no further!

Our Sugar Addiction Book Club is the perfect community for individuals who are passionate about learning and are looking for ways to strengthen and deepen their journey of recovery. 

Join us today and embark on a journey of self-discovery, knowledge, and empowerment.

people reading

Calling All Book Lovers! 

SUGAR ADDICTION
BOOK CLUB 2024

Learn, Laugh and Level Up With Us!


Interested in gaining a deeper understanding of the science and psychology of sugar addiction and sugar addiction recovery?

Look no further!

Our Sugar Addiction Book Club is the perfect community for individuals who are passionate about learning and are looking for ways to strengthen and deepen their journey of recovery. 

Join us today and embark on a journey of self-discovery, knowledge, and empowerment.

Book Club Membership Benefits

What you get when you join the Book Club!

circle-check-solid white  BOOK-OF-THE-MONTH:

There are hundreds of books on this topic. We have carefully selected the most incredible.

circle-check-solid white  BOOK-OF-THE-MONTH WEBINAR:

Each month we will send out a pre-recorded presentation sharing core insights and action steps from our book-of-the-month

circle-check-solid white  REFLECTION QUESTIONS

We share reflection questions to help you make the book personally meaningful and to guide discussion at our monthly book club meetings

circle-check-solid white  LEARN AND GROW:

Learn and grow with individuals who understand your journey

circle-check-solid white  STRENGTHEN YOUR RECOVERY:

Boost your motivation and commitment to recovery

circle-check-solid white  DEEPEN YOUR UNDERSTANDING

Deepen your understanding of sugar addiction 


>>> TOTAL VALUE: $997 <<<

Book Club Membership Benefits

What you get when you join the Book Club!

circle-check-solid white  BOOK-OF-THE-MONTH:

There are hundreds of books on this topic. We have carefully selected the most incredible.

circle-check-solid white  BOOK-OF-THE-MONTH WEBINAR:

Each month we will send out a pre-recorded presentation sharing core insights and action steps from our book-of-the-month

circle-check-solid white  REFLECTION QUESTIONS

We share reflection questions to help you make the book personally meaningful and to guide discussion at our monthly book club meetings

circle-check-solid white  LEARN AND GROW:

Learn and grow with individuals who understand your journey

circle-check-solid white  STRENGTHEN YOUR RECOVERY:

Boost your motivation and commitment to recovery

circle-check-solid white  DEEPEN YOUR UNDERSTANDING

Deepen your understanding of sugar addiction 


>>> TOTAL VALUE: $997 <<<

Book Club Membership Benefits

What you get when you join the Book Club!

circle-check-solid white  BOOK-OF-THE-MONTH:

There are hundreds of books on this topic. We have carefully selected the most incredible.

circle-check-solid white  BOOK-OF-THE-MONTH WEBINAR:

Each month we will send out a pre-recorded presentation sharing core insights and action steps from our book-of-the-month

circle-check-solid white  REFLECTION QUESTIONS

We share reflection questions to help you make the book personally meaningful and to guide discussion at our monthly book club meetings

circle-check-solid white  LEARN AND GROW:

Learn and grow with individuals who understand your journey

circle-check-solid white  STRENGTHEN YOUR RECOVERY:

Boost your motivation and commitment to recovery

circle-check-solid white  DEEPEN YOUR UNDERSTANDING

Deepen your understanding of sugar addiction 


TOTAL VALUE: $997

JOIN THE BOOK CLUB TODAY!

Join us each month as we read, learn from and implement insights and strategies
from authors in the sugar addiction and sugar addiction recovery space.

You can pay a one-time annual fee or pay monthly.

MONTHLY COST

$25 USD / Month

Book of the Month

Monthly Webinar

Handout with Highlights

Reflection Questions

Once-A-Month Meeting

ANNUAL COST

$97 USD / Year

Book of the Month

Monthly Webinar

Handout with Highlights

Reflection Questions

Once-A-Month Meeting

JOIN THE BOOK CLUB TODAY!

Join us each month as we read, learn from and implement insights and strategies from authors in the sugar addiction and sugar addiction recovery space.

You can pay a one-time annual fee or pay monthly.

MONTHLY COST

$25 USD / Month

Book of the Month

Monthly Webinar

Handout with Highlights

Reflection Questions

Once-A-Month Meeting

ANNUAL COST

$97 USD / Year

Book of the Month

Monthly Webinar

Handout with Highlights

Reflection Questions

Once-A-Month Meeting

JOIN THE BOOK
CLUB TODAY!

Join us each month as we read, learn from and implement insights and strategies from authors in the sugar addiction and sugar addiction recovery space.

You can pay a one-time annual
fee
or pay monthly.

MONTHLY COST

$25 USD / Month

Book of the Month

Monthly Webinar

Handout with Highlights

Reflection Questions

Once-A-Month Meeting

ANNUAL COST

$97 USD / Year

Book of the Month

Monthly Webinar

Handout with Highlights

Reflection Questions

Once-A-Month Meeting

HOW THE BOOK CLUB WORKS

— It is the same schedule every month —

FIRST WEDNESDAY
OF THE MONTH

We will send an email to all members with our book of the month title and Amazon link

SECOND WEDNESDAY
OF THE MONTH

Time to delve into the monthly book selection!

THIRD WEDNESDAY
OF THE MONTH

We will send out a pre-recorded presentation via email sharing core insights of the book and reflection questions

FOURTH WEDNESDAY
@ 5 PM PACIFIC TIME

We will meet for 90 minutes via Zoom to share our takeaways and how to implement them into our lives

HOW THE BOOK CLUB WORKS

— It is the same schedule every month —

FIRST WEDNESDAY OF THE MONTH

We will send an email to all members with our book of the month title and Amazon link

SECOND WEDNESDAY OF THE MONTH

Time to delve into the monthly book selection!

THIRD WEDNESDAY OF THE MONTH

We will send out a pre-recorded presentation via email sharing core insights of the book and reflection questions

FOURTH WEDNESDAY @ 5 PM PACIFIC

We will meet for 90 minutes via Zoom to share our takeaways and how to implement them into our lives

HOW THE BOOK CLUB WORKS

It is the same schedule every month

FIRST WEDNESDAY OF THE MONTH

We will send an email to all members with our book of the month title and Amazon link

SECOND WEDNESDAY OF THE MONTH

Time to delve into the monthly book selection!

THIRD WEDNESDAY OF THE MONTH

We will send out a pre-recorded presentation via email sharing core insights of the book and reflection questions

FOURTH WEDNESDAY OF THE MONTH @ 5 PM PACIFIC

We will meet for 90 minutes via Zoom to share our takeaways and how to implement them into our lives

SUGAR ADDICTION BOOK CLUB 2024

Frequently Asked Questions

E-mail us at support@florencechristophers.com
 for additional concerns/questions.

The book club doors are always open! You can join any time. If you join mid-year, you will have access to all previous book-of-the-month webinars for all of 2024. 

Scroll down to peek at our book-of-the-month calendar. We will add to the list as we finalize our selections. 

NOTE: By clicking the "Buy Now" button beneath each book we will whisk you away to our Amazon page, no digging required.

We will get a teeny commission for each purchase to help cover our book club costs. You do NOT need to purchase through Amazon, you're free to find your copy wherever your bookish heart desires!

Here is how this will go:

On the first Wednesday of every month, we will send an email with a link to the book. You will have two weeks to read the book before our monthly meeting.

On the second Wednesday of every month, it's time to delve into the monthly book selection!

On the third Wednesday of every month, we will send a short presentation with highlights from the book with reflection questions. 

On the fourth Wednesday of every month, we will meet via zoom to share our favorite parts about the book and what insights we want to implement into our lives to strengthen our recovery.

NOTE:

  1. There will be no meetings in August or September. 
  2. Some months do not have book titles yet. We will update our book club calendar once we have made our final decision.
  3. Once you register you will get a welcome email with your next step instructions.

We will meet via Zoom on the fourth Wednesday of every month at 5 PM Pacific, 8 PM Eastern. You will receive a reminder email with a link to the meeting.

No, the meetings are not recorded. This is to create a safe space for sharing and discussion. NOTE: The book summary presentations prepared by Florence and Debby will be recorded and you will have lifetime access.

SUGAR ADDICTION BOOK CLUB 2024

Frequently Asked Questions

E-mail us at support@florencechristophers.com
 for additional concerns/questions.

The book club doors are always open! You can join any time. If you join mid-year, you will have access to all previous book-of-the-month webinars for all of 2024. 

Scroll down to peek at our book-of-the-month calendar. We will add to the list as we finalize our selections. 

NOTE: By clicking the "Buy Now" button beneath each book we will whisk you away to our Amazon page, no digging required.

We will get a teeny commission for each purchase to help cover our book club costs. You do NOT need to purchase through Amazon, you're free to find your copy wherever your bookish heart desires!

Here is how this will go:

On the first Wednesday of every month, we will send an email with a link to the book. You will have two weeks to read the book before our monthly meeting.

On the second Wednesday of every month, it's time to delve into the monthly book selection!

On the third Wednesday of every month, we will send a short presentation with highlights from the book with reflection questions. 

On the fourth Wednesday of every month, we will meet via zoom to share our favorite parts about the book and what insights we want to implement into our lives to strengthen our recovery.

NOTE:

  1. There will be no meetings in August or September. 
  2. Some months do not have book titles yet. We will update our book club calendar once we have made our final decision.
  3. Once you register you will get a welcome email with your next step instructions.

We will meet via Zoom on the fourth Wednesday of every month at 5 PM Pacific, 8 PM Eastern. You will receive a reminder email with a link to the meeting.

No, the meetings are not recorded. This is to create a safe space for sharing and discussion. NOTE: The book summary presentations prepared by Florence and Debby will be recorded and you will have lifetime access.

SUGAR ADDICTION BOOK CLUB 2024

Frequently Asked Questions

E-mail us at support@florencechristophers.com
 for additional concerns/questions.

The book club doors are always open! You can join any time. If you join mid-year, you will have access to all previous book-of-the-month webinars for all of 2024. 

Scroll down to peek at our book-of-the-month calendar. We will add to the list as we finalize our selections. 

NOTE: By clicking the "Buy Now" button beneath each book we will whisk you away to our Amazon page, no digging required.

We will get a teeny commission for each purchase to help cover our book club costs. You do NOT need to purchase through Amazon, you're free to find your copy wherever your bookish heart desires!

Here is how this will go:

On the first Wednesday of every month, we will send an email with a link to the book. You will have two weeks to read the book before our monthly meeting.

On the second Wednesday of every month, it's time to delve into the monthly book selection!

On the third Wednesday of every month, we will send a short presentation with highlights from the book with reflection questions. 

On the fourth Wednesday of every month, we will meet via zoom to share our favorite parts about the book and what insights we want to implement into our lives to strengthen our recovery.

NOTE:

  1. There will be no meetings in August or September. 
  2. Some months do not have book titles yet. We will update our book club calendar once we have made our final decision.
  3. Once you register you will get a welcome email with your next step instructions.

We will meet via Zoom on the fourth Wednesday of every month at 5 PM Pacific, 8 PM Eastern. You will receive a reminder email with a link to the meeting.

No, the meetings are not recorded. This is to create a safe space for sharing and discussion. NOTE: The book summary presentations prepared by Florence and Debby will be recorded and you will have lifetime access.

OUR BOOK-OF-THE-MONTH SELECTIONS

These have been selected because they are awesome and will change your life!

If you purchase through our Amazon links (see below), we will receive a teeny commission.
These will help cover the costs of running the book club.

JANUARY 2024

"Essential Guide to Intermittent Fasting for Women" | Megan Ramos

BUY HERE

FEBRUARY 2024

"Hacking of the American Mind" | Robert Lustig, MD

BUY HERE

MARCH 2024

"Brain Energy" | by Chris Palmer, MD

 

BUY HERE

APRIL 2024

"The Mindbody Prescription" | by John E. Sarno, MD

BUY HERE

JUNE 2024

"The Power of Focusing" | by Ann Weiser Cornell

BUY HERE

JULY 2024

"Positive Intelligence" | by Shirzad Chamine

BUY NOW

AUGUST 2024

*NO BOOK CLUB IN AUGUST*

SEPTEMBER 2024

SUMMIT

OCTOBER 2024

To Be Determined

NOVEMBER 2024

To Be Determined

DECEMBER 2024

To Be Determined

OUR BOOK-OF-THE-MONTH SELECTIONS

These have been selected because they
are awesome and will change your life!

If you purchase through our Amazon links (see below), we will receive a teeny commission. These will help cover the costs of running the book club.

JANUARY 2024

"Essential Guide to Intermittent Fasting for Women" | Megan Ramos

BUY HERE

FEBRUARY 2024

"Hacking of the American Mind" | Robert Lustig, MD

BUY HERE

MARCH 2024

"Brain Energy" | by Chris Palmer, MD

 

BUY HERE

APRIL 2024

"The Mindbody Prescription" | by John E. Sarno, MD

BUY HERE

JUNE 2024

"The Power of Focusing" | by Ann Weiser Cornell

BUY HERE

JULY 2024

"Positive Intelligence" | by Shirzad Chamine

BUY NOW

AUGUST 2024

*NO BOOK CLUB IN AUGUST*

SEPTEMBER 2024

SUMMIT

OCTOBER 2024

To Be Determined

NOVEMBER 2024

To Be Determined

DECEMBER 2024

To Be Determined

 

OUR BOOK-OF-THE-MONTH SELECTIONS

These have been selected because they are awesome and will change your life!

If you purchase through our Amazon links (see below), we will receive a teeny commission. These will help cover the costs of running the book club.

JANUARY 2024

"Essential Guide to Intermittent Fasting for Women" | Megan Ramos

BUY HERE

FEBRUARY 2024

"Hacking of the American Mind" | Robert Lustig, MD

BUY HERE

MARCH 2024

"Brain Energy" | by Chris Palmer, MD 

BUY HERE

APRIL 2024

"The Mindbody Prescription" | by John E. Sarno, MD

BUY HERE

JUNE 2024

"The Power of Focusing" | by Ann Weiser Cornell

BUY HERE

JULY 2024

"Positive Intelligence" | by Shirzad Chamine

BUY NOW

AUGUST 2024

*NO BOOK CLUB IN AUGUST*

SEPTEMBER 2024

SUMMIT

OCTOBER 2024

To Be Determined

NOVEMBER 2024

To Be Determined

DECEMBER 2024

To Be Determined

Your Coaches

Florence Christophers

HEAD COACH


Florence is a trauma-informed Certified Health Coach with expertise in sugar addiction recovery. Florence has a Bachelors and Masters degree in Philosophy and certification in Health Coaching. She is also becoming certified as a Somatic Experiencing(TM) (Trauma Recovery) Practitioner. She is the founder of the world’s first summit on the topic of sugar and sugar addiction. She offers online courses and coaching programs that teach a 'rational recovery' approach to help individuals unhook from the addictive pull of processed foods. She has a proven track record of helping individuals reverse metabolic diseases such as obesity, diabetes and depression.

Debby Nelson

PEER SUPPORT COACH


Debby overcame a lifelong struggle with compulsive eating, excess weight and yoyo dieting, a problem she had since the age 11, after discovering the Kick Sugar Summit in September 2022. The information shared about the very real problem of sugar addiction led her to make a deep decision to stop eating processed foods. After the summit, Debby joined Florence's coaching program and has been sugar, flour, and processed food-free for over a year. This has enabled her to steadily lose weight and dramatically improve her health. She's now off all medications (there were once 16 different prescriptions in play), including those for diabetes, hypertension, arthritis, cancer, and more. Her life has transformed and still transforming as she walks the path of recovery. She is now excited to help others find the peace, freedom and benefits of becoming a whole-food woman. She looks forward to supporting and witnessing the healing and transformation of others.

Your Coaches

Florence Christophers

HEAD COACH


Florence is a trauma-informed Certified Health Coach with expertise in sugar addiction recovery. Florence has a Bachelors and Masters degree in Philosophy and certification in Health Coaching. She is also becoming certified as a Somatic Experiencing(TM) (Trauma Recovery) Practitioner. She is the founder of the world’s first summit on the topic of sugar and sugar addiction. She offers online courses and coaching programs that teach a 'rational recovery' approach to help individuals unhook from the addictive pull of processed foods. She has a proven track record of helping individuals reverse metabolic diseases such as obesity, diabetes and depression.

Debby Nelson

PEER SUPPORT COACH


Debby overcame a lifelong struggle with compulsive eating, excess weight and yoyo dieting, a problem she had since the age 11, after discovering the Kick Sugar Summit in September 2022. The information shared about the very real problem of sugar addiction led her to make a deep decision to stop eating processed foods. After the summit, Debby joined Florence's coaching program and has been sugar, flour, and processed food-free for over a year. This has enabled her to steadily lose weight and dramatically improve her health. She's now off all medications (there were once 16 different prescriptions in play), including those for diabetes, hypertension, arthritis, and more. Her life has transformed and still transforming as she walks the path of recovery. She is now excited to help others find the peace, freedom and benefits of becoming a whole-food woman. She looks forward to supporting and witnessing the healing and transformation of fellow food addicts.

Your Coaches

Florence Christophers

HEAD COACH


Florence is a trauma-informed Certified Health Coach with expertise in sugar addiction recovery. Florence has a Bachelors and Masters degree in Philosophy and certification in Health Coaching. She is also in training to become a certified Somatic Experiencing (TM) Practitioner. She is the founder of the world’s first summit on the topic of sugar and sugar addiction. She offers online courses and coaching programs that teach a 'rational recovery' approach to help individuals unhook from the addictive pull of processed foods. She has a proven track record of helping individuals reverse metabolic diseases such as obesity, diabetes and depression.

Debby Nelson

PEER SUPPORT COACH


Debby overcame a lifelong struggle with compulsive eating, excess weight and yoyo dieting, a problem she had since the age 11, after discovering the Kick Sugar Summit in September 2022. The information shared about the very real problem of sugar addiction led her to make a deep decision to stop eating processed foods. After the summit, Debby joined Florence's coaching program and has been sugar, flour, and processed food-free for over a year. This has enabled her to steadily lose weight and dramatically improve her health. She's now off all medications (there were once 16 different prescriptions in play), including those for diabetes, hypertension, cancer, arthritis, and more. Her life has transformed and still transforming as she walks the path of recovery. She is now excited to help others find the peace, freedom and benefits of becoming a whole-food woman. She looks forward to supporting and witnessing the healing and transformation of fellow food addicts.

DISCLAIMER

The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole-food meal plan works for you.

*As an Amazon Associate, I will earn a modest commission on all books purchased through my links.

TERMS AND CONDITIONS

 This program is non-refundable. 

 

Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)

Facebook     Twitter     Instagram     youtube


FlorenceChristophers.com | All Rights Reserved

DISCLAIMER

The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole-food meal plan works for you.

*As an Amazon Associate, I will earn a modest commission on all books purchased through my links.

TERMS AND CONDITIONS

 This program is non-refundable. 

 

Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)

Facebook     Twitter     Instagram     youtube


FlorenceChristophers.com | All Rights Reserved

DISCLAIMER

The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole-food meal plan works for you.

*As an Amazon Associate, I will earn a modest commission on all books purchased through my links.

TERMS AND CONDITIONS

 This program is non-refundable. 

 

Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)

Facebook     Twitter     Instagram     youtube


FlorenceChristophers.com | All Rights Reserved