3 Weeks to Sugar Freedom
Sugar Dragon/Gremlin Technique ™
Online Course and Private Coaching Package
_________________________________________________________
Learn from a World Expert
There are lots of right ways to kick sugar. This is one of them. I will show you how.
3 Weeks to Sugar Freedom
Sugar Dragon/Gremlin Technique ™
Online Course and Private Coaching Package
_________________________________________________________
Learn from a World Expert
There are lots of right ways to kick sugar.
This is one of them. I will show you how.
3 Weeks to Sugar Freedom
Sugar Dragon/Gremlin Technique ™
Online Course and Private Coaching Package
________________________________________
Learn from a World Expert
There are lots of right ways to kick sugar.
This is one of them. I will show you how.
Sugar Freedom Here You Come!
For over 2 decades I was in and out of therapy, 12-step meetings, doctor's offices, health food stores, and alternative health care clinics to stop going off the deep end with donuts and Doritos, cookies and ice cream, chocolate and candy. I made progress and year after year I ate less sugar and improved my health. I had long stretches of abstinence but I never found true freedom.
Fortunately, one day I met a former alcoholic Jack Trimpey author of Rational Recovery who taught me a technique that brought a hard stop to my addiction. It worked like magic. The technique is not will power-based. It does not require effort and hard work. It is a mindset skill that anyone can learn. I will teach you this technique in this short course.
NOTE: AFTER learning this technique, I discovered that getting sugar-free as awesome as it is, is not the end of the journey. There are lots of additional self-care action and nervous system regulation skills to learn to ensure our life-after-sugar is a happy one.
I only teach the Sugar Dragon Technique™ in this course. More on that below.
Sugar Freedom Here You Come!
For over 2 decades I was in and out of therapy, 12-step meetings, doctor's offices, health food stores, and alternative health care clinics to stop going off the deep end with donuts and Doritos, cookies and ice cream, chocolate and candy. I made progress and year after year I ate less sugar and improved my health. I had long stretches of abstinence but I never found true freedom.
Fortunately, one day I met a former alcoholic Jack Trimpey author of Rational Recovery who taught me a technique that brought a hard stop to my addiction. It worked like magic. The technique is not will power-based. It does not require effort and hard work. It is a mindset skill that anyone can learn. I will teach you this technique in this short course.
NOTE: AFTER learning this technique, I discovered that getting sugar-free as awesome as it is, is not the end of the journey. There are lots of additional self-care action and nervous system regulation skills to learn to ensure our life-after-sugar is a happy one.
I only teach the Sugar Dragon Technique™ in this course. More on that below.
Sugar Freedom
Here You Come!
For over 2 decades I was in and out of therapy, 12-step meetings, doctor's offices, health food stores, and alternative health care clinics to stop going off the deep end with donuts and Doritos, cookies and ice cream, chocolate and candy. I made progress and year after year I ate less sugar and improved my health. I had long stretches of abstinence but I never found true freedom.
Fortunately, one day I met a former alcoholic Jack Trimpey author of Rational Recovery who taught me a technique that brought a hard stop to my addiction. It worked like magic. The technique is not will power-based. It does not require effort and hard work. It is a mindset skill that anyone can learn. I will teach you this technique in this short course.
NOTE: AFTER learning this technique, I discovered that getting sugar-free as awesome as it is, is not the end of the journey. There are lots of additional self-care action and nervous system regulation skills to learn to ensure our life-after-sugar is a happy one.
I only teach the Sugar Dragon Technique™ in this course. More on that below.
Who is this Course For?
This is a stand-alone course that teaches an intervention that works ridiculously well to put our addiction into remission but it is not a substitute for quality self-care and self-regulation.
If you currently have consistent self-care routines, are fairly good at managing stress, and enjoy eating whole foods, but are still struggling with sugar cravings and overconsumption, then this course is for you! This course will put the final piece of the puzzle into play for you: A definitive breakup with sugar. One that will finally stick.
If, however, you require deeper and longer addiction recovery support that addresses self-care, nervous system regulation, self-talk, etc., (in addition to the Sugar Dragon/Gremlin Technique), then I recommend my 12-Week Fundamentals Coaching Program instead. That course includes this course.
If you are not sure if this is the right course for you, feel free to book in for a free 15-minute consultation using the button below:
Who is this Course For?
This is a stand-alone course that teaches an intervention that works ridiculously well to put our addiction into remission but it is not a substitute for quality self-care and self-regulation.
If you currently have consistent self-care routines, are fairly good at managing stress, and enjoy eating whole foods, but are still struggling with sugar cravings and overconsumption, then this course is for you! This course will put the final piece of the puzzle into play for you: A definitive breakup with sugar. One that will finally stick.
If, however, you require deeper and longer addiction recovery support that addresses self-care, nervous system regulation, self-talk, etc., (in addition to the Sugar Dragon/Gremlin Technique), then I recommend my 12-Week Fundamentals Coaching Program instead. That course includes this course.
If you are not sure if this is the right course for you, feel free to book in for a free 15-minute consultation using the button below:
Who is this Course For?
This is a stand-alone course that teaches an intervention that works ridiculously well to put our addiction into remission but it is not a substitute for quality self-care and self-regulation.
If you currently have consistent self-care routines, are fairly good at managing stress, and enjoy eating whole foods, but are still struggling with sugar cravings and overconsumption, then this course is for you! This course will put the final piece of the puzzle into play for you: A definitive breakup with sugar. One that will finally stick.
If, however, you require deeper and longer addiction recovery support that addresses self-care, nervous system regulation, self-talk, etc., (in addition to the Sugar Dragon/Gremlin Technique), then I recommend my 12-Week Fundamentals Coaching Program instead. That course includes this course.
If you are not sure if this is the right course for you, feel free to book in for a free 15-minute consultation using the button below:
3 Weeks and 3 Modules
This course consists of three online modules and 3 coaching calls. Each week you will listen to a module, and complete the homework, followed by a coaching call.
At the end of three weeks, you will have the skill you need to stop eating sugar without feeling deprived. I refer to this skill as a ninja mind trick because it happens at the level of mind. Your freedom will feel more like a revelation, an epiphany than anything else.
3 Weeks and 3 Modules
This course consists of three online modules and 3 coaching calls. Each week you will listen to a module, and complete the homework, followed by a coaching call.
At the end of three weeks, you will have the skill you need to stop eating sugar without feeling deprived. I refer to this skill as a ninja mind trick because it happens at the level of mind. Your freedom will feel more like a revelation, an epiphany than anything else.
3 Weeks and 3 Modules
This course consists of three online modules and 3 coaching calls. Each week you will listen to a module, and complete the homework, followed by a coaching call.
At the end of three weeks, you will have the skill you need to stop eating sugar without feeling deprived. I refer to this skill as a ninja mind trick because it happens at the level of mind. Your freedom will feel more like a revelation, an epiphany than anything else.
3 Weeks To Sugar Freedom Course
We will study one module per week for three weeks. After that, you will be able to say no to sugar and have it stick. It puts the real you back into the drivers seat. In addition to the course, this coaching package comes with an additional 6 laser coaching (15-minute calls) that you can claim anytime in the first year after taking this course. You will book those calls as needed.
Module 1
What is Addiction
- What is sugar addiction
- Sugar addiction vs an eating disorder
- Abstinence vs Moderation
- What is sugar?
- Why sugar is not the real problem
Module 2
Ninja Mind Trick
- Why will power doesn't work
- Your Sugar Dragon/Gremlin Explained
- The Ninja Mind Trick
- Abstinence versus Freedom
- Guided Meditation
- How to Say NO and have it stick
Module 3
- 12 common Gremlin maneuvers
- Your Gremlin is a rogue pleasure drive
- Why the first bite is the only problem
- How to have abstinence feel like 'the joy of an answered prayer' instead of a 'lifetime of deprivation'
3 Weeks To Sugar Freedom Course
We will study one module per week for three weeks. After that, you will be able to say no to sugar and have it stick. It puts the real you back into the drivers seat. In addition to the course, this coaching package comes with an additional 6 laser coaching (15-minute calls) that you can claim anytime in the first year after taking this course. You will book those calls as needed.
Module 1
What is Addiction
- What is sugar addiction
- Sugar addiction vs an eating disorder
- Abstinence vs Moderation
- What is sugar?
- Why sugar is not the real problem
Module 2
Ninja Mind Trick
- Why will power doesn't work
- Your Sugar Dragon/Gremlin Explained
- The Ninja Mind Trick
- Abstinence versus Freedom
- Guided Meditation
- How to Say NO and have it stick
Module 3
- 12 common Gremlin maneuvers
- Your Gremlin is a rogue pleasure drive
- Why the first bite is the only problem
- How to have abstinence feel like 'the joy of an answered prayer' instead of a 'lifetime of deprivation'
3 Weeks To Sugar Freedom Course
We will study one module per week for three weeks. After that, you will be able to say no to sugar and have it stick. It puts the real you back into the drivers seat. In addition to the course, this coaching package comes with an additional 6 laser coaching (15-minute calls) that you can claim anytime in the first year after taking this course. You will book those calls as needed.
Module 1
What is Addiction
- What is sugar addiction
- Sugar addiction vs an eating disorder
- Abstinence vs Moderation
- What is sugar?
- Why sugar is not the real problem
Module 2
Ninja Mind Trick
- Why will power doesn't work
- Your Sugar Dragon/Gremlin Explained
- The Ninja Mind Trick
- Abstinence versus Freedom
- Guided Meditation
- How to Say NO and have it stick
Module 3
- 12 common Gremlin maneuvers
- Your Gremlin is a rogue pleasure drive
- Why the first bite is the only problem
- How to have abstinence feel like 'the joy of an answered prayer' instead of a 'lifetime of deprivation'
3 Weeks to Sugar Freedom
C O A C H I N G P A C K A G E
$1500 USD
- Online Course (3 Modules)
- [3] 45-Minute Private Coaching Calls
- [6] 15-minute Private Coaching Calls
- Drop-In Peer Support Calls until Dec 31, 2024
3 Weeks to Sugar Freedom
C O A C H I N G P A C K A G E
$1500 USD
- Online Course (3 Modules)
- [3] 45-Minute Private Coaching Calls
- [6] 15-minute Private Coaching Calls
- Drop-In Peer Support Calls until Dec 31, 2024
3 Weeks to Sugar Freedom
C O A C H I N G P A C K A G E
$1500 USD
- Online Course (3 Modules)
- [3] 45-Minute Private Coaching Calls
- [6] 15-minute Private Coaching Calls
- Drop-In Peer Support Calls until Dec 31, 2024
What Makes Your Program Different?
It is skill based. It works with brain power, not will power. This skill is easy to learn and can be mastered in three weeks.
Will This Work With Any Meal Plan?
Yes, you can be vegan, paleo, vegetarian, keto, low carb, etc. It is not my job to tell you what to eat, it is my job to help you break up with sugar so you can fall in love with and leverage the healing powers of whole foods. Which whole foods? You decide.
What is Your Refund Policy?
All sales are final.
What is Included in the Course?
This Coaching Package includes all of the following:
- Online Course consisting of 3 Modules
- 3 (45-minute) coaching Calls one after each Module
- 6 (15-minute) laser coaching calls as needed
- Ongoing support through drop-in support calls
Tell Me More About the Post Course Support Calls
After the 3-week course ends, you are welcome to book in for [6] 15-minute private coaching calls to support you as you navigate your new sugar-free life. You can book these calls anytime before December 31, 2024. These calls are a 'bonus' to reassure you that I am here if you need me.
Frequently Asked Questions
Contact us at support@florencechristophers.com
if you have any additional questions.
What Makes Your Program Different?
It is skill based. It works with brain power, not will power. This skill is easy to learn and can be mastered in three weeks.
Will This Work With Any Meal Plan?
Yes, you can be vegan, paleo, vegetarian, keto, low carb, etc. It is not my job to tell you what to eat, it is my job to help you break up with sugar so you can fall in love with and leverage the healing powers of whole foods. Which whole foods? You decide.
What is Your Refund Policy?
All sales are final.
What is Included in the Course?
This Coaching Package includes all of the following:
- Online Course consisting of 3 Modules
- 3 (45-minute) coaching Calls one after each Module
- 6 (15-minute) laser coaching calls as needed
- Ongoing support through drop-in support calls
Tell Me More About the Post Course Support Calls
After the 3-week course ends, you are welcome to book in for [6] 15-minute private coaching calls to support you as you navigate your new sugar-free life. You can book these calls anytime before December 31, 2024. These calls are a 'bonus' to reassure you that I am here if you need me.
Frequently Asked Questions
Contact us at
support@florencechristophers.com
if you have any additional questions.
What Makes Your Program Different?
It is skill based. It works with brain power, not will power. This skill is easy to learn and can be mastered in three weeks.
Will This Work With Any Meal Plan?
Yes, you can be vegan, paleo, vegetarian, keto, low carb, etc. It is not my job to tell you what to eat, it is my job to help you break up with sugar so you can fall in love with and leverage the healing powers of whole foods. Which whole foods? You decide.
What is Your Refund Policy?
All sales are final.
What is Included in the Course?
This Coaching Package includes all of the following:
- Online Course consisting of 3 Modules
- 3 (45-minute) coaching Calls one after each Module
- 6 (15-minute) laser coaching calls as needed
- Ongoing support through drop-in support calls
Tell Me More About the Post Course Support Calls
After the 3-week course ends, you are welcome to book in for [6] 15-minute private coaching calls to support you as you navigate your new sugar-free life. You can book these calls anytime before December 31, 2024. These calls are a 'bonus' to reassure you that I am here if you need me.
Your Coach
Florence Christophers
B.A., M.Phil., Certified Health Coach
Florence is a sugar addict who has been walking the path of sugar addiction recovery for decades. After trying everything, Florence was introduced to a technique that comes out of the drug and alcohol recovery field that ended her addiction quickly, easily, and permanently. It is called 'Addictive Voice Recognition Technique' by Jack Trimpey. Today, Florence is on a mission to help others eliminate their runaway consumption of refined carbohydrates quicker and easier than she did and to reduce the rise of sugar-related lifestyle diseases that cause unspeakable suffering. Life on the other side of sugar is so much better but getting there can be surprisingly difficult. Help is here. Never lose hope.
Your Coach
Florence Christophers
B.A., M.Phil., Certified Health Coach
Florence is a sugar addict who has been walking the path of sugar addiction recovery for decades. After trying everything, Florence was introduced to a technique that comes out of the drug and alcohol recovery field that ended her addiction quickly, easily, and permanently. It is called 'Addictive Voice Recognition Technique' by Jack Trimpey. Today, Florence is on a mission to help others eliminate their runaway consumption of refined carbohydrates quicker and easier than she did and to reduce the rise of sugar-related lifestyle diseases that cause unspeakable suffering. Life on the other side of sugar is so much better but getting there can be surprisingly difficult. Help is here. Never lose hope.
Your Coach
Florence Christophers
B.A., M.Phil., Certified Health Coach
Florence is a sugar addict who has been walking the path of sugar addiction recovery for decades. After trying everything, Florence was introduced to a technique that comes out of the drug and alcohol recovery field that ended her addiction quickly, easily, and permanently. It is called 'Addictive Voice Recognition Technique' by Jack Trimpey. Today, Florence is on a mission to help others eliminate their runaway consumption of refined carbohydrates quicker and easier than she did and to reduce the rise of sugar-related lifestyle diseases that cause unspeakable suffering. Life on the other side of sugar is so much better but getting there can be surprisingly difficult. Help is here. Never lose hope.
Here's what past clients have said...
Here's what past clients have said...
Here's what past clients have said...
“Your technique Florence is life changing and I will be forever grateful. It works. 3 months later I have lost 29 pounds. ”
Barb Shipley
“I'm so grateful to have met you and to FINALLY (feeling teary typing this) be free from my life long painfully debilitating obsession with sugar/food.”
Nona M.
“I have kicked other addictions using the 12 steps. This is unlike anything I have ever tried before. It worked for me - after years of bingeing and trying everything.”
Robert D., Bali
“Your technique Florence is life changing and I will be forever grateful. It works. 3 months later I have lost 29 pounds. ”
Barb Shipley
“I'm so grateful to have met you and to FINALLY (feeling teary typing this) be free from my life long painfully debilitating obsession with sugar/food.”
Nona M.
“I have kicked other addictions using the 12 steps. This is unlike anything I have ever tried before. It worked for me - after years of bingeing and trying everything.”
Robert D., Bali
“Your technique Florence is life changing and I will be forever grateful. It works. 3 months later I have lost 29 pounds. ”
Barb Shipley
“I'm so grateful to have met you and to FINALLY (feeling teary typing this) be free from my life long painfully debilitating obsession with sugar/food.”
Nona M.
“I have kicked other addictions using the 12 steps. This is unlike anything I have ever tried before. It worked for me - after years of bingeing and trying everything.”
Robert D., Bali
“If someone had suggested to me that in a matter of weeks I'd be able to put an end to a sugar addiction which had lasted pretty much my whole life, I would have, at best, found the possibility extremely unlikely. Not only have I truly put an end to sugar it happened so quickly and effortlessly I could hardly believe it. I simply cannot recommend Florence's coaching and the "Kick Sugar Course" highly enough! ”
Kaye S., Australia
“I have bought many a package that promised to "change my life"... make me rich, make me thinner, make me more self-confident, help me dress better... none of them have ever lived up to the hype. Well, this was one purchase that actually lived up to the promise, and it did change my life. I am no longer a slave to sugar. And I have lost 20 pounds since we last spoke. Thank-you Florence for the life mission you have chosen.”
Sue G., Canada
“It is hard to believe that after over 40 years of such unbelievable struggles and white knuckling it, I am free of sugar and truly do not crave it in any way. I am around sweets, candy and chocolate all the time and not even a hint of craving, which no one that knows me can believe. Writing this testimonial, I am realizing it has been a year since I took Florence's course and have not turned back. Florence has been able to help me where nothing else has ever done before. ”
Carol Shelstad
“If someone had suggested to me that in a matter of weeks I'd be able to put an end to a sugar addiction which had lasted pretty much my whole life, I would have, at best, found the possibility extremely unlikely. Not only have I truly put an end to sugar it happened so quickly and effortlessly I could hardly believe it. I simply cannot recommend Florence's coaching and the "Kick Sugar Course" highly enough! ”
Kaye S., Australia
“I have bought many a package that promised to "change my life"... make me rich, make me thinner, make me more self-confident, help me dress better... none of them have ever lived up to the hype. Well, this was one purchase that actually lived up to the promise, and it did change my life. I am no longer a slave to sugar. And I have lost 20 pounds since we last spoke. Thank-you Florence for the life mission you have chosen.”
Sue G., Canada
“It is hard to believe that after over 40 years of such unbelievable struggles and white knuckling it, I am free of sugar and truly do not crave it in any way. I am around sweets, candy and chocolate all the time and not even a hint of craving, which no one that knows me can believe. Writing this testimonial, I am realizing it has been a year since I took Florence's course and have not turned back. Florence has been able to help me where nothing else has ever done before. ”
Carol Shelstad
“If someone had suggested to me that in a matter of weeks I'd be able to put an end to a sugar addiction which had lasted pretty much my whole life, I would have, at best, found the possibility extremely unlikely. Not only have I truly put an end to sugar it happened so quickly and effortlessly I could hardly believe it. I simply cannot recommend Florence's coaching and the "Kick Sugar Course" highly enough! ”
Kaye S., Australia
“I have bought many a package that promised to "change my life"... make me rich, make me thinner, make me more self-confident, help me dress better... none of them have ever lived up to the hype. Well, this was one purchase that actually lived up to the promise, and it did change my life. I am no longer a slave to sugar. And I have lost 20 pounds since we last spoke. Thank-you Florence for the life mission you have chosen.”
Sue G., Canada
“It is hard to believe that after over 40 years of such unbelievable struggles and white knuckling it, I am free of sugar and truly do not crave it in any way. I am around sweets, candy and chocolate all the time and not even a hint of craving, which no one that knows me can believe. Writing this testimonial, I am realizing it has been a year since I took Florence's course and have not turned back. Florence has been able to help me where nothing else has ever done before. ”
Carol Shelstad
DISCLAIMER
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed and addictive foods. You decide what whole-foods work best for you.
TERMS AND CONDITIONS
This program is non-refundable. You have lifetime access to the course materials.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil, RHC
Registered Health Coach
support@florencechristophers.com
1-403-540-0648 WhatsApp (Canadian #)
FlorenceChristophers.com | All Rights Reserved
DISCLAIMER
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed and addictive foods. You decide what whole-foods work best for you.
TERMS AND CONDITIONS
This program is non-refundable. You have lifetime access to the course materials.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil, RHC
Registered Health Coach
support@florencechristophers.com
1-403-540-0648 WhatsApp (Canadian #)
FlorenceChristophers.com | All Rights Reserved
DISCLAIMER
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed and addictive foods. You decide what whole-foods work best for you.
TERMS AND CONDITIONS
This program is non-refundable. You have lifetime access to the course materials.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil, RHC
Registered Health Coach
support@florencechristophers.com
1-403-540-0648 WhatsApp (Canadian #)
FlorenceChristophers.com
All Rights Reserved