woman refusing donuts

Welcome to the 28-Day
Kick Sugar Boot Camp!


Goodbye, donuts and cookies; hello, whole food!

Join us in breaking up with sugar and all processed foods for 28 straight days. Yes, you read that right. No sugar, no flour, no factory or fast food of any kind. 

Under our professional guidance, you will be lead through an incredible life-changing program designed to help you reboot your body, boost your energy, lose weight, and improve your mood. 

We will hold your hand through one whole month of hyper-hydration and hyper-nourishment and watch you shoot out the other side a leaner, cleaner, happier person. 

Are you ready? Of course you are!

woman refusing donuts

Welcome to the 28-Day Kick Sugar Boot Camp!


Goodbye, donuts and cookies; hello, whole food!

Join us in breaking up with sugar and all processed foods for 28 straight days. Yes, you read that right. No sugar, no flour, no factory or fast food of any kind. 

Under our professional guidance, you will be lead through an incredible life-changing program designed to help you reboot your body, boost your energy, lose weight, and improve your mood. 

We will hold your hand through one whole month of hyper-hydration and hyper-nourishment and watch you shoot out the other side a leaner, cleaner, happier person. 

Are you ready? Of course you are!

woman refusing donuts

Welcome to the 28-Day
Kick Sugar Boot Camp!


Goodbye, donuts and cookies; hello, whole food!

Join us in breaking up with sugar and all processed foods for 28 straight days. Yes, you read that right. No sugar, no flour, no factory or fast food of any kind. 

Under our professional guidance, you will be lead through an incredible life-changing program designed to help you reboot your body, boost your energy, lose weight, and improve your mood. 

We will hold your hand through one whole month of hyper-hydration and hyper-nourishment and watch you shoot out the other side a leaner, cleaner, happier person. 

Are you ready? Of course you are!

Program Starts On:
Saturday, October 8, 2022 @ 8:00 AM Pacific Time

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days

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hours

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mins

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Program Starts On:

Saturday, October 8, 2022 @ 8:00 AM Pacific Time

00

days

00

hours

00

mins

00

secs

Program Starts On:

Saturday, October 8, 2022 @
8:00 AM Pacific Time

00

days

00

hours

00

mins

00

secs

Who Is This Program For?


  • Is your weight creeping up?
  • Are you struggling with sugar cravings?
  • Do you want to reboot your life?
  • Do you want to sleep deeper and think better?
  • Do you want to boost your energy?
  • Do you want to improve your health?
  • Do you want a kick in the pants?
  • Do you want step-by-step guidance and support?

Awesome! You have come to the right place.

Face Collage

Face Collage

Who Is This Program For?


  • Is your weight creeping up?
  • Are you struggling with sugar cravings?
  • Do you want to reboot your life?
  • Do you want to sleep deeper and think better?
  • Do you want to boost your energy?
  • Do you want to improve your health?
  • Do you want a kick in the pants?
  • Do you want step-by-step guidance and support?

Awesome! You have come to the right place.

Face Collage

Who Is This Program For?


  • Is your weight creeping up?
  • Are you struggling with sugar cravings?
  • Do you want to reboot your life?
  • Do you want to sleep deeper and think better?
  • Do you want to boost your energy?
  • Do you want to improve your health?
  • Do you want a kick in the pants?
  • Do you want step-by-step guidance and support?

Awesome!

You have come to the right place.


A 28-Day Miracle!

Ditching sugar and junk food can feel scary and impossible.
No worries. It's easier than you think. We will hold your hand every step of the way.

Step-By-Step Guides

No high-flying jibber jabber. Our program focuses on delivering results in easy-to-follow steps. Comes complete with a 59-page Sugar Detox Manual.

Mindset

Action starts with the right mindset. We get you in the correct head-space from the start.

Benefits You'll Reap:

  • Eliminate junk food cravings
  • Boost your energy
  • Lose weight
  • Sleep better
  • Improve your mood 
  • Clear your mind and skin
  • Reduce inflammation 
  • And so much more!

A 28-Day Miracle!

Ditching sugar and junk food can feel scary and
impossible. No worries. It's easier than you think.

We will hold your hand every step of the way.

Step-By-Step Guides

No high-flying jibber jabber. Our program focuses on delivering results in easy-to-follow steps. Comes complete with a 59-page Sugar Detox Manual.

Mindset

Action starts with the right mindset. We get you in the correct head-space from the start.

Benefits You'll Reap:

  • Eliminate junk food cravings
  • Boost your energy
  • Lose weight
  • Sleep better
  • Improve your mood 
  • Clear your mind and skin
  • Reduce inflammation 
  • And so much more!

A 28-Day Miracle!

Ditching sugar and junk food can feel scary and impossible. No worries. It's easier than you think. We will hold your hand every step of the way.

Step-By-Step Guides

No high-flying jibber jabber. Our program focuses on delivering results in easy-to-follow steps. Comes complete with a 59-page Sugar Detox Manual.

Mindset

Action starts with the right mindset. We get you in the correct head-space from the start.

Benefits You'll Reap:

  • Eliminate junk food cravings
  • Boost your energy
  • Lose weight
  • Sleep better
  • Improve your mood 
  • Clear your mind and skin
  • Reduce inflammation 
  • And so much more!

BANNER

About The Sugar-Free Challenge


Our 100% nutrient-dense Food Plan comes complete with additional self-care strategies such as dry brushing, tummy massages, breathing exercises, morning cleansing drinks, detox recipes, daily inspirational audio messages, and more.

As for the food, it is abundant, colorful, delicious and 100% customizable to your preferences. As long as you are eating ONLY whole foods, you are good to go.  

We do not restrict calories or skimp on portions. This is not a starvation or liquid diet. Eat as much as you want of the good stuff.

Our meal plan can be tailored to vegan, paleo, keto diets as well as food preferences and sensitivities. We don't tell you what to eat, we tell you what not to eat! That makes all the difference. And of course, it all starts with eliminating sugar.  That is where you get the biggest bang for your buck.

BANNERAbout The Sugar-Free Challenge


Our 100% nutrient-dense Food Plan comes complete with additional self-care strategies such as dry brushing, tummy massages, breathing exercises, morning cleansing drinks, detox recipes, daily inspirational audio messages, and more.

As for the food, it is abundant, colorful, delicious and 100% customizable to your preferences. As long as you are eating ONLY whole foods, you are good to go.  

We do not restrict calories or skimp on portions. This is not a starvation or liquid diet. Eat as much as you want of the good stuff.

Our meal plan can be tailored to vegan, paleo, keto diets as well as food preferences and sensitivities. We don't tell you what to eat, we tell you what not to eat! That makes all the difference. And of course, it all starts with eliminating sugar.  That is where you get the biggest bang for your buck.

BANNER

About The Sugar-Free Challenge


Our 100% nutrient-dense Food Plan comes complete with additional self-care strategies such as dry brushing, tummy massages, breathing exercises, morning cleansing drinks, detox recipes, daily inspirational audio messages, and more.

As for the food, it is abundant, colorful, delicious and 100% customizable to your preferences. As long as you are eating ONLY whole foods, you are good to go.  

We do not restrict calories or skimp on portions. This is not a starvation or liquid diet. Eat as much as you want of the good stuff.

Our meal plan can be tailored to vegan, paleo, keto diets as well as food preferences and sensitivities. We don't tell you what to eat, we tell you what not to eat! That makes all the difference. And of course, it all starts with eliminating sugar.  That is where you get the biggest bang for your buck.

How It Works


Every Saturday for 5 straight weeks, we'll meet together for a one and a half hour Group Coaching Call (on Zoom). This will be your opportunity to ask questions, receive on-the-spot coaching, and share your triumphs and challenges.

You'll also have access to a membership site where you'll find your meal plan, cleanse manual, and recordings of all weekly coaching calls — all in one easy spot.

In addition, you'll also become part of our Private Facebook community where you can receive extra support and accountability. This would be a great place to commiserate on the dreaded detox symptoms with fellow participants and find the courage to keep moving forward. 

high-angle-colorful-vegetables-assortment-wooden-background

high-angle-colorful-vegetables-assortment-wooden-background

How It Works


Every Saturday for 5 straight weeks, we'll meet together for a one and a half hour Group Coaching Call (on Zoom). This will be your opportunity to ask questions, receive on-the-spot coaching, and share your triumphs and challenges.

You'll also have access to a membership site where you'll find your meal plan, cleanse manual, and recordings of all weekly coaching calls — all in one easy spot.

In addition, you'll also become part of our Private Facebook community where you can receive extra support and accountability. This would be a great place to commiserate on the dreaded detox symptoms with fellow participants and find the courage to keep moving forward. 

high-angle-colorful-vegetables-assortment-wooden-background

How It Works


Every Saturday for 5 straight weeks, we'll meet together for a one and a half hour Group Coaching Call (on Zoom). This will be your opportunity to ask questions, receive on-the-spot coaching, and share your triumphs and challenges.

You'll also have access to a membership site where you'll find your meal plan, cleanse manual, and recordings of all weekly coaching calls — all in one easy spot.

In addition, you'll also become part of our Private Facebook community where you can receive extra support and accountability. This would be a great place to commiserate on the dreaded detox symptoms with fellow participants and find the courage to keep moving forward. 

28-Day Kick Sugar Boot Camp

$97 USD

One-time payment
  • 5 Weekly Group Coaching Calls
  • 59-page Cleanse Manual
  • Meal Plan and Recipes
  • Private Facebook Group
  • Support and Accountability
  • Success Tracking Sheet 
  • Daily Motivational Audios
  • Lifetime Access

28-Day Kick Sugar Boot Camp

$97 USD

One-time payment
  • 5 Weekly Group Coaching Calls
  • 59-page Cleanse Manual
  • Meal Plan and Recipes
  • Private Facebook Group
  • Support and Accountability
  • Success Tracking Sheet 
  • Daily Motivational Audios
  • Lifetime Access

28-Day Kick
Sugar Boot Camp

$97 USD

One-time payment
  • 5 Weekly Group Coaching Calls
  • 59-page Cleanse Manual
  • Meal Plan and Recipes
  • Private Facebook Group
  • Support and Accountability
  • Success Tracking Sheet 
  • Daily Motivational Audios
  • Lifetime Access

Frequently Asked Questions

How Often Do You Offer These Sugar-Free Challenges?

We offer these boot camps every month. They are wildly popular and highly effective.

After the challenge, many of our participants join our Boot Camp Level 2, another group coaching program or a private coaching program that deep dives into emotional eating and sugar addiction recovery work.

Do You Have a Refund Policy?

Yes. You can join us for a full 3 days before deciding if this is the right program for you. After 3 days from our first group coaching call, we consider you committed, and no refunds will be issued.  

Can I Take This Course Privately?

Yes, private coaching is an option. If you want 28 daily accountability coaching calls (15-minutes each) as you walk through this cleanse, the cost is $997. This is an ideal option for folks who have significant health challenges and require one-on-one attention or for individuals who tend to start programs but lose momentum. For a VIP version of this amazing sugar-free cleanse, email me at florence@florencechristophers.com for details. 

What Makes This Particular Sugar-Free Challenge Different?

You are guided by two coaches who have collectively ditched sugar and detoxed over 35 times. They are both certified health coaches with expertise in helping individuals with both sugar addiction and emotional eating. Our program is Functional Medical doctor-approved, and we provide you with all the information and inspiration you need to be successful. Plus we give you lots of next-step options after the cleanse ends. But first, job #1, let's get you off of processed foods and help you fall in love with and leverage the healing power of whole foods. 

Do I Have To Kick Sugar Forever?

No. After the sugar-free challenge, you have three options:

1) Keep on doing what you are doing DIY style.

2) Join our Weekly Live Q&As for ongoing support.

3) Sign up for our life-changing Sugar Addiction and Emotional Eating Coaching programs. 

2) Decide you want to go back to eating whatever you want, when you want, including sugar.

For details on our private coaching packages, go to our website: PRIVATE COACHING

rsz_shutterstock_621944603

Prepare to be amazed at how much better you feel, think, sleep and look after 28 straight days of 100% whole foods.

It's like a makeover from within.

I'm So Ready — Let's Do This!
rsz_shutterstock_621944603

Prepare to be amazed at how much better you feel, think, sleep and look after 28 straight days of 100% whole foods.

It's like a makeover from within.

I'm So Ready — Let's Do This!
rsz_shutterstock_621944603

Prepare to be amazed at how much better you feel, think, sleep and look after 28 straight days of 100% whole foods.

It's like a makeover from within.

I'm So Ready — Let's Do This!
Florence Christophers
Codie

“Thankful for this turning point in my life. I've lost 10 pounds so far.”

Self-proclaimed Red Bull & Diet Coke addict

Florence Christophers
Katy Morrow

“I've lost 5 pounds so far and already can feel my belly bloat going away”

Florence Christophers
Lenore

“This cleanse has helped me discover healthy dishes that I wouldn't normally make or order in a restaurant”

Your Kick Sugar Boot Camp Facilitators

Expert Guidance from Certified Health Coaches Who Have Been There, Done That!

Your Kick Sugar Boot Camp Facilitators

Expert Guidance from Certified Health Coaches Who Have Been There, Done That!

Your Kick Sugar Boot Camp Facilitators

Expert Guidance from Certified Health Coaches Who Have Been There, Done That!

Florence Christophers

B.A., M.Phil, Certified Health Coach

Florence is a Certified Health Coach with expertise in sugar addiction, emotional eating recovery, and detox. She is a former 'professor' at the University of Lethbridge, founder of the Kick Sugar Summit, and has been working as a coach for over 14 years. Florence lives in Okotoks, Alberta, Canada with her husband and daughter.

Aimee Anderson

Certified Health Coach

Aimee is a Certified Health Coach and former Head Coach of 30 Days Sugar Free program. She has first-hand experience with almost every diet on the planet and knows what works and what doesn't. Since giving up sugar 5 years now, Aimee has lost 40+ pounds and has kept it off. She is passionate about helping others get lean, get clean, and get sugar free. Aimee lives in San Diego with her husband and adult children.

 

 

These People Gave Up Sugar For 28 Days.
And Here's What Happened!

 

 

 

These People Gave Up Sugar For 28 Days.
And Here's What Happened!

 

 

 

These People Gave Up Sugar For 28 Days. And Here's What Happened!

 

Contact Us 

Florence Christophers, B.A., M.Phil, RHC
Better Health Coaching Inc.
Certified Health Coach
support@florencechristophers.com

WhatsApp: 403-540-0648 (Canadian #)

FC Biz Card with Photo