WHY KICK
SUGAR WITH ME?
There are lots of right ways to get sugar free and stay sugar free. What I teach is one of them. I consider it the fast-track to sugar freedom. It is skill based, not willpower based and that makes all the difference. You have not been failing yourself, your approach to sugar freedom has been failing you. There is a better way, I will show you.
My approach is abstinence-based built on 'rational recovery' principles, trauma-informed and metabolic-repair focused.
WHY KICK SUGAR WITH ME?
There are lots of right ways to get sugar free and stay sugar free. What I teach is one of them. I consider it the fast-track to sugar freedom. It is skill based, not willpower based and that makes all the difference. You have not been failing yourself, your approach to sugar freedom has been failing you. There is a better way, I will show you.
My approach is abstinence-based built on 'rational recovery' principles, trauma-informed and metabolic-repair focused.
WHY KICK SUGAR WITH ME?
There are lots of right ways to get sugar free and stay sugar free. What I teach is one of them. I consider it the fast-track to sugar freedom. It is skill based, not willpower based and that makes all the difference. You have not been failing yourself, your approach to sugar freedom has been failing you. There is a better way, I will show you.
My approach is abstinence-based built on 'rational recovery' principles, trauma-informed and metabolic-repair focused.
SUGAR ADDICTION RECOVERY
LEVEL 1: THE FUNDAMENTALS
SUGAR ADDICTION RECOVERY
LEVEL 1: THE FUNDAMENTALS
SUGAR ADDICTION RECOVERY
LEVEL 1: THE FUNDAMENTALS
This course is a stand alone course.
In Level 1, we break up with sugar so we can then go on to heal at deeper levels in body, mind,
and spirit. Level 1 does not require you to move onto other levels to benefit from this course.
It is abstinence-based, trauma-informed and metabolic heath focused.
Level 1 Addiction Recovery
Get Sugar-Free
- 28-Day Sugar Detox
- Break up with Sugar
- "Sugar Dragon Technique"
- Self Care Fundamentals
Level 2 Addiction Recovery
Stay Sugar-Free
- Fight, Flight, Freeze, Fawn
- Calming the Nervous System
- Mindfulness, Meditation
- Reframing Negative Thoughts
Level 3 Addiction Recovery
Thrive Sugar-Free
- Polyvagal Theory and Trauma
- Self-Regulation
- Connecting to Source Energy
- Live a "Higher Self" Lead Life
This course is a stand alone course.
In Level 1, we break up with sugar so we can then go on to heal at deeper levels in body, mind, and spirit. Level 1 does not require you to move onto other levels to benefit from this course.
It is abstinence-based, trauma-informed
and metabolic heath focused.
Level 1 Addiction Recovery
Get Sugar-Free
- 28-Day Sugar Detox
- Break up with Sugar
- "Sugar Dragon Technique"
- Self Care Fundamentals
Level 2 Addiction Recovery
Stay Sugar-Free
- Fight, Flight, Freeze, Fawn
- Calming the Nervous System
- Mindfulness, Meditation
- Reframing Negative Thoughts
Level 3 Addiction Recovery
Thrive Sugar-Free
- Polyvagal Theory and Trauma
- Self-Regulation
- Connecting to Source Energy
- Live a "Higher Self" Lead Life
This course is a
stand alone course.
In Level 1, we break up with sugar so we can then go on to heal at deeper levels in body, mind, and spirit. Level 1 does not require you to move onto other levels to benefit from this course.
It is abstinence-based, trauma-informed and metabolic heath focused.
Level 1 Addiction Recovery
Get Sugar-Free
- 28-Day Sugar Detox
- Break up with Sugar
- "Sugar Dragon Technique"
- Self Care Fundamentals
Level 2 Addiction Recovery
Stay Sugar-Free
- Fight, Flight, Freeze, Fawn
- Calming the Nervous System
- Mindfulness, Meditation
- Reframing Negative Thoughts
Level 3 Addiction Recovery
Thrive Sugar-Free
- Polyvagal Theory and Trauma
- Self-Regulation
- Connecting to Source Energy
- Live a "Higher Self" Lead Life
Is This the Right Course for You?
Is This the Right Course for You?
Is This the Right Course for You?
If these are true for you...
- I want to stop eating sugar
- I want to stop emotional/compulsive eating
- I want to eat healthy whole foods
- I want to stop binge eating junk food
- I want to stop thinking about food so much
- I want to stop feeling shame, guilt, and self loathing
- I want to lose weight and reverse a health condition
- I want support and accountability to ensure my success
- I want lasting freedom
- I am willing to try something new
...then you are in the right place!
If these are true for you...
- I want to stop eating sugar
- I want to stop emotional/compulsive eating
- I want to eat healthy whole foods
- I want to stop binge eating junk food
- I want to stop thinking about food so much
- I want to stop feeling shame, guilt, and self loathing
- I want to lose weight and reverse a health condition
- I want support and accountability to ensure my success
- I want lasting freedom
- I am willing to try something new
...then you are in the right place!
If these are true for you...
- I want to stop eating sugar
- I want to stop emotional/compulsive eating
- I want to eat healthy whole foods
- I want to stop binge eating junk food
- I want to stop thinking about food so much
- I want to stop feeling shame, guilt, and self loathing
- I want to lose weight and reverse a health condition
- I want support and accountability to ensure my success
- I want lasting freedom
- I am willing to try something new
...then you are in the right place!
Get Sugar-Free in 12 Weeks & 3 Steps
Get Sugar-Free in 12 Weeks & 3 Steps
Get Sugar-Free in 12 Weeks & 3 Steps
Step 1: Sugar Detox
I will walk you through a guided 4-Week Sugar Detox, where you ditch processed and trigger foods and eat only 100% whole foods. This will be life-changing! Epic!
Step 2: Break Up with Sugar
I will teach you a unique and powerful technique to end your addiction to sugar. As long as you are ready to break up and never look back, this technique will be a game-changer It is easier than you think.
Step 3: Self-Care Essentials
We need to learn how to self-soothe without using food, manage stress better and become present to our bodies. Welcome to the 5 Pillars of Wellness.
Step 1: Sugar Detox
I will walk you through a guided 4-Week Sugar Detox, where you ditch processed and trigger foods and eat only 100% whole foods. This will be life-changing! Epic!
Step 2: Break Up with Sugar
I will teach you a unique and powerful technique to end your addiction to sugar. As long as you are ready to break up and never look back, this technique will be a game-changer It is easier than you think.
Step 3: Self-Care Essentials
We need to learn how to self-soothe without using food, manage stress better and become present to our bodies. Welcome to the 5 Pillars of Wellness.
Step 1: Sugar Detox
I will walk you through a guided 4-Week Sugar Detox, where you ditch processed and trigger foods and eat only 100% whole foods. This will be life-changing! Epic!
Step 2: Break Up
with Sugar
I will teach you a unique and powerful technique to end your addiction to sugar. As long as you are ready to break up and never look back, this technique will be a game-changer It is easier than you think.
Step 3: Self-Care Essentials
We need to learn how to self-soothe without using food, manage stress better and become present to our bodies. Welcome to the 5 Pillars of Wellness.
Month By Month Overview
Month By Month Overview
Month By Month Overview
MONTH ONE
28-Day Sugar Detox
- Eliminate all processed and trigger foods
- Learn to prepare healthy home cooked meals
- Discover the healing, energizing powers of whole foods
- Weekly Coaching Calls
- Daily Drop In Peer Support Calls
MONTH TWO
Sugar/Carb Addiction
- Discover why willpower doesn't work
- Your Sugar Dragon explained
- The great mindset shift
- How to have abstinence feel like 'the joy of an answered prayer' instead of deprivation
- Weekly Coaching Calls
- Daily Drop-In Peer Support Calls
MONTH THREE
Self-Care Essentials
- Practice new ways to self-soothe without food
- Master self-care strategies
- 5 Pillars of Wellness
- Create healthy habits that boost your feel good neurotransmitters
- Weekly Coaching Calls
- Daily Drop In Peer Support Calls
1-YEAR OF SUPPORT
Ongoing Support
& Accountability
- Ongoing drop-in support meetings (1 full year)
- Continuous focus on abstinence, mindful eating, and self care
- Priceless peer connection, support and accountability
MONTH ONE
28-Day Sugar Detox
- Eliminate all processed and trigger foods
- Learn to prepare healthy home cooked meals
- Discover the healing, energizing powers of whole foods
- Weekly Coaching Calls
- Daily Drop In Peer Support Calls
MONTH TWO
Sugar/Carb Addiction
- Discover why willpower doesn't work
- Your Sugar Dragon explained
- The great mindset shift
- How to have abstinence feel like 'the joy of an answered prayer' instead of deprivation
- Weekly Coaching Calls
- Daily Drop-In Peer Support Calls
MONTH THREE
Self-Care Essentials
- Practice new ways to self-soothe without food
- Master self-care strategies
- 5 Pillars of Wellness
- Create healthy habits that boost your feel good neurotransmitters
- Weekly Coaching Calls
- Daily Drop In Peer Support Calls
1-YEAR OF SUPPORT
Ongoing Support
& Accountability
- Ongoing drop-in support meetings (1 full year)
- Continuous focus on abstinence, mindful eating, and self care
- Priceless peer connection, support and accountability
MONTH ONE
28-Day Sugar Detox
- Eliminate all processed and trigger foods
- Learn to prepare healthy home cooked meals
- Discover the healing, energizing powers of whole foods
- Weekly Coaching Calls
- Daily Drop In Peer Support Calls
MONTH TWO
Sugar/Carb Addiction
- Discover why willpower doesn't work
- Your Sugar Dragon explained
- The great mindset shift
- How to have abstinence feel like 'the joy of an answered prayer' instead of deprivation
- Weekly Coaching Calls
- Daily Drop-In Peer Support Calls
MONTH THREE
Self-Care Essentials
- Practice new ways to self-soothe without food
- Master self-care strategies
- 5 Pillars of Wellness
- Create healthy habits that boost your feel good neurotransmitters
- Weekly Coaching Calls
- Daily Drop In Peer Support Calls
1-YEAR OF SUPPORT
Ongoing Support
& Accountability
- Ongoing drop-in support meetings (1 full year)
- Continuous focus on abstinence, mindful eating, and self care
- Priceless peer connection, support and accountability
12-Week
"Fundamentals"
Coaching Program
| WHAT YOU GET | VALUE |
|
12 Weekly Private Coaching Calls and 12 Core Recovery Modules |
$2500 |
| 12 Weeks Unlimited Daily Drop-In Support Calls | INCLUDED |
|
Continuous Glucose Monitor (US and Canada Only) |
$37-$250 |
|
Sugar Addiction Recovery Meal Plan, Prep Videos and Recipes |
$350 |
|
Homework Buddy Groups for Support & Accountability |
$Priceless |
|
Recommended Metabolic Labs Module, Self-Care Mastery Modules |
$97 |
|
Unlimited Email Support |
$Priceless |
|
Daily Planner, Snack Attack Workbook, Guided AM Affirmations |
INCLUDED |
|
Sugar Dragon Mastery 3-Week Online Course |
$1,500 |
| 1 Private Coaching Call to ‘Corner The Dragon’ | $350 |
| Snack Attack Workbook and Trigger Tracker | $97 |
| Daily Planner to Track Food and Self-Care | $37 |
|
Private Facebook Group / WhatsApp |
$PRICELESS |
| On-Going Drop-In Support Calls | $750 |
|
Take the group coaching program as many times as you need |
$2500++ |
| And so much more! | |
| TOTAL VALUE | $5,000+ USD |
12-Week
"Fundamentals"
Coaching Program
| WHAT YOU GET | VALUE |
|
12 Weekly Private Coaching Calls and 12 Core Recovery Modules |
$2500 |
| 12 Weeks Unlimited Daily Drop-In Support Calls | INCLUDED |
|
Continuous Glucose Monitor (Prescription and Device Included) |
$37-$250 |
|
Sugar Addiction Recovery Meal Plan, Prep Videos and Recipes |
$350 |
|
Homework Buddy Groups for Support & Accountability |
$Priceless |
|
Recommended Metabolic Labs Module, Self-Care Mastery Modules |
$97 |
|
Unlimited Email Support |
$Priceless |
|
Daily Planner, Snack Attack Workbook, Guided AM Affirmations |
INCLUDED |
|
Sugar Dragon Mastery 3-Week Online Course |
$1,500 |
| 1 Private Coaching Call to ‘Corner The Dragon’ | $350 |
| Snack Attack Workbook and Trigger Tracker | $97 |
| Daily Planner to Track Food and Self-Care | $37 |
|
Private Facebook Group / WhatsApp |
$PRICELESS |
| On-Going Drop In Support Calls | $750 |
|
Stay in Level 1 until you have mastery! No Expiry Date! |
$2500++ |
| And so much more! | |
| TOTAL VALUE | $5,000+ USD |
12-Week
"Fundamentals"
Coaching Program
| WHAT YOU GET | VALUE |
|
12 Weekly Private Coaching Calls and 12 Core Recovery Modules |
$2500 |
| 12 Weeks Unlimited Daily Drop-In Support Calls | INCLUDED |
|
Continuous Glucose Monitor (Prescription and Device Included) |
$37-$250 |
|
Sugar Addiction Recovery Meal Plan, Prep Videos and Recipes |
$350 |
|
Homework Buddy Groups for Support & Accountability |
$Priceless |
|
Recommended Metabolic Labs Module, Self-Care Mastery Modules |
$97 |
|
Unlimited Email Support |
$Priceless |
|
Daily Planner, Snack Attack Workbook, Guided AM Affirmations |
INCLUDED |
|
Sugar Dragon Mastery 3-Week Online Course |
$1,500 |
| 1 Private Coaching Call to ‘Corner The Dragon’ | $350 |
| Snack Attack Workbook and Trigger Tracker | $97 |
| Daily Planner to Track Food and Self-Care | $37 |
|
Private Facebook Group / WhatsApp |
$PRICELESS |
| On-Going Drop In Support Calls | $750 |
|
Stay in Level 1 until you have mastery! No Expiry Date! |
$2500++ |
| And so much more! | — |
| TOTAL VALUE | $5,000+ USD |
LEVEL 1: FUNDAMENTALS
12-WEEK PRIVATE COACHING PROGRAM
3 PAYMENT OPTIONS
LEVEL 1: FUNDAMENTALS
12-WEEK PRIVATE
COACHING PROGRAM
3 PAYMENT OPTIONS
LEVEL 1: FUNDAMENTALS
12-WEEK PRIVATE COACHING PROGRAM
3 PAYMENT OPTIONS
ABOUT ME
Florence Christophers, B.A., M.Phil., Certified Health Coach
Florence is a trauma-informed Certified Health Coach with expertise in sugar/food addiction recovery. Florence has been researching, coaching and walking the path of recovery in the food addiction space for 30 years. Florence has a Bachelors and Masters degree in Philosophy and certification in Health Coaching. She is also being certified as a Somatic Experiencing(TM) (Trauma Therapy) Practitioner. She is the founder of the world’s first summit on the topic of sugar and sugar addiction. She offers online courses and coaching programs that teach her signature approach to help individuals unhook from the addictive pull of processed foods. She has a proven track record of helping individuals reverse metabolic diseases such as obesity, diabetes and depression.
ABOUT ME
Florence Christophers
B.A., M.Phil., Certified Health Coach
Florence is a trauma-informed Certified Health Coach with expertise in sugar/food addiction recovery. Florence has been researching, coaching and walking the path of recovery in the food addiction space for 30 years. Florence has a Bachelors and Masters degree in Philosophy and certification in Health Coaching. She is also being certified as a Somatic Experiencing(TM) (Trauma Therapy) Practitioner. She is the founder of the world’s first summit on the topic of sugar and sugar addiction. She offers online courses and coaching programs that teach her signature approach to help individuals unhook from the addictive pull of processed foods. She has a proven track record of helping individuals reverse metabolic diseases such as obesity, diabetes and depression.
ABOUT ME
Florence Christophers
B.A., M.Phil., Certified Health Coach
Florence is a trauma-informed Certified Health Coach with expertise in sugar/food addiction recovery. Florence has been researching, coaching and walking the path of recovery in the food addiction space for 30 years. Florence has a Bachelors and Masters degree in Philosophy and certification in Health Coaching. She is also being certified as a Somatic Experiencing(TM) (Trauma Therapy) Practitioner. She is the founder of the world’s first summit on the topic of sugar and sugar addiction. She offers online courses and coaching programs that teach her signature approach to help individuals unhook from the addictive pull of processed foods. She has a proven track record of helping individuals reverse metabolic diseases such as obesity, diabetes and depression.
Testimonials
Testimonials
Testimonials
“Your technique, Florence, is life-changing, and I will be forever grateful. It works. Three months later I have lost 29 pounds. I really enjoyed the modules of information and technique of cornering our sugar gremlin/dragon.”
Barb S.
“I really liked all the information on the science of addiction. This helped me to understand I’m not weak and it’s not a character flaw. I have lost over 50 lbs. It has been 8 months since I last tasted sugar. I am sugar free and deeply grateful.”
Cathy S.
“I find that my words don’t do the program justice because it (and you) have changed my life forever. I am beyond grateful and will never be able to fully express how much you have done for me.”
Pilar L.
1 2 - W E E K K I C K S U G A R C O A C H I N G P R O G R A M
1 2 - W E E K K I C K S U G A R C O A C H I N G P R O G R A M
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
It teaches a Rational Recovery approach to addiction recovery. It is abstinence-based, trauma-informed and specifically helps restore our metabolic health through the 5 Pillars of Wellness. It is comprehensive, holistic and gentle. Peace with food, elimination of cravings and desire for sugar, weight loss, diabetes reversal and mental health improvements are common outcomes.
There are no refunds on our coaching programs. All sales are final. If you cannot complete the course for whatever reason you are welcome to bank unused calls and claim them anytime within a year.
Yes. You can choose what whole foods work best for your body. I believe in bio-individuality and will guide you to work with your CGM data. The meal plan I suggest is a balanced lower carb meal plan intended to help reverse metabolic syndrome and eliminate cravings.
They take place once a day Monday and Thursday at 4 pm Pacific, Wednesday at 10 am Pacific. Pop in to ask questions and receive peer support.
Yes. Plan to spend 3-5 hours per week reviewing coursework, meeting with your coach and attending drop-in support calls.
Since this is a private coaching package, you can start whenever you are ready. The calls are booked to accommodate your schedule.
Yes. You will participate in an intensive private coaching program for the first 12 weeks and then attend drop-in support calls for the entire year to keep you connected to other individuals walking the path of recovery from sugar addiction. These calls will give you ongoing support and accountability.
1 2 - W E E K K I C K S U G A R C O A C H I N G P R O G R A M
1 2 - W E E K K I C K S U G A R C O A C H I N G P R O G R A M
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
It teaches a Rational Recovery approach to addiction recovery. It is abstinence-based, trauma-informed and specifically helps restore our metabolic health through the 5 Pillars of Wellness. It is comprehensive, holistic and gentle. Peace with food, elimination of cravings and desire for sugar, weight loss, diabetes reversal and mental health improvements are common outcomes.
There are no refunds on our coaching programs. All sales are final. If you cannot complete the course for whatever reason you are welcome to bank unused calls and claim them anytime within a year.
Yes. You can choose what whole foods work best for your body. I believe in bio-individuality and will guide you to work with your CGM data. The meal plan I suggest is a balanced lower carb meal plan intended to help reverse metabolic syndrome and eliminate cravings.
They take place on Monday and Thursday at 4 pm Pacific, Wednesday at 10 am Pacific. Pop in to ask questions and receive peer support.
Yes. Plan to spend 3-5 hours per week reviewing coursework, meeting with your coach and attending drop-in support calls.
Since this is a private coaching package, you can start whenever you are ready. The calls are booked to accommodate your schedule.
Yes. You will participate in an intensive private coaching program for the first 12 weeks and then attend drop-in support calls for the entire year to keep you connected to other individuals walking the path of recovery from sugar addiction. These calls will give you ongoing support and accountability.
12-WEEK KICK SUGAR COACHING PROGRAM
12-WEEK KICK SUGAR COACHING PROGRAM
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
It teaches a Rational Recovery approach to addiction recovery. It is abstinence-based, trauma-informed and specifically helps restore our metabolic health through the 5 Pillars of Wellness. It is comprehensive, holistic and gentle. Peace with food, elimination of cravings and desire for sugar, weight loss, diabetes reversal and mental health improvements are common outcomes.
There are no refunds on our coaching programs. All sales are final. If you cannot complete the course for whatever reason you are welcome to bank unused calls and claim them anytime within a year.
Yes. You can choose what whole foods work best for your body. I believe in bio-individuality and will guide you to work with your CGM data. The meal plan I suggest is a balanced lower carb meal plan intended to help reverse metabolic syndrome and eliminate cravings.
They take place on Monday and Thursday at 4 pm Pacific, Wednesday at 10 am Pacific. Pop in to ask questions and receive peer support.
Yes. Plan to spend 3-5 hours per week reviewing coursework, meeting with your coach and attending drop-in support calls.
Since this is a private coaching package, you can start whenever you are ready. The calls are booked to accommodate your schedule.
Yes. You will participate in an intensive private coaching program for the first 12 weeks and then attend drop-in support calls for the entire year to keep you connected to other individuals walking the path of recovery from sugar addiction. These calls will give you ongoing support and accountability.
GET THE SUPPORT YOU
NEED TO BE SUCCESSFUL
- Diets don't work. Recovery does.
- Junk food is addictive. You can get free.
- Willpower cannot end an addiction. The Sugar Dragon Technique can.
- Losing weight permanently requires putting your addiction into remission permanently.
- Addiction rarely resolves itself. Find an effective intervention.
Recovery is almost impossible to DIY.
Work with an expert instead.
GET THE SUPPORT YOU
NEED TO BE SUCCESSFUL
- Diets don't work. Recovery does.
- Junk food is addictive. You can get free.
- Willpower cannot end an addiction. The Sugar Dragon Technique can.
- Losing weight permanently requires putting your addiction into remission permanently.
- Addiction rarely resolves itself. Find an effective intervention.
Recovery is almost impossible to DIY.
Work with an expert instead.
GET THE SUPPORT YOU
NEED TO BE SUCCESSFUL
- Diets don't work. Recovery does.
- Junk food is addictive. You can get free.
- Willpower cannot end an addiction. The Sugar Dragon Technique can.
- Losing weight permanently requires putting your addiction into remission permanently.
- Addiction rarely resolves itself. Find an effective intervention.
Recovery is almost impossible to DIY. Work with an expert instead.
DISCLAIMER
The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648
FlorenceChristophers.com | All Rights Reserved
DISCLAIMER
The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648
FlorenceChristophers.com | All Rights Reserved
DISCLAIMER
The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648
FlorenceChristophers.com
All Rights Reserved