12 Week Private Coaching | $2500
Includes:
- (12) Weekly Online Course Modules
- (12) 1-Hour Private Coaching Calls
- Sugar Dragon Course
- Sugar Addiction Recovery Workbook + Resources
- 1 Year Ongoing Access to Sugar-Free Mastermind Community
- Daily Drop-In Support Calls (Monday-Friday)
- Ideal for Clients Who Want Personalized Support and Accountability
These are Things You Will Learn:
- How to Minimize and Eliminate Cravings
- How to Track and Manage Triggers
- Science of Sugar Addiction
- How to Follow an Abstinent Meal Plan
- How to Learn New and Better Ways to Self-Soothe
- How to Eat Out and Socialize
- How to Prevent and Recover from Relapse
- How to Optimize Weight Loss
- Self-Care and Stress Management
- How to Identify, Observe, and Ignore Your Sugar Dragon
- Creating Future-Focused Positive Expectations
- PLUS Reframing Negative Thoughts (CBT)
