12-Week Private Coaching | Sugar Addiction Recovery



  • (12) Weekly Online Course Modules
  • (12) 1-Hour Private Coaching Calls
  • Sugar Dragon Course
  • Sugar Addiction Recovery Workbook + Resources
  • 1 Year Ongoing Access to Sugar-Free Community
  • Daily Drop-In Support Meetings (Monday-Friday)
  • Personalized Support and Accountability

These are Things You Will Learn:

  • How to Minimize and Eliminate Cravings
  • How to Track and Manage Triggers
  • Science of Sugar Addiction
  • How to Follow an Abstinent Meal Plan
  • How to Learn New and Better Ways to Self-Soothe
  • How to Eat Out and Socialize
  • How to Prevent and Recover from Relapse
  • How to Optimize Weight Loss
  • Self-Care and Stress Management
  • How to Identify, Observe, and Ignore Your Sugar Dragon
  • Creating Future-Focused Positive Expectations
  • PLUS Reframing Negative Thoughts (CBT)