Elevating Our Emotions

Feeling Good From the Inside Out.

Live online · September 18–20, 2026
Friday 3:00–5:00 PM Pacific · Saturday 8:00–11:00 AM and 1:00–3:00 PM Pacific · Sunday 8:00–11:00 AM Pacific.

This workshop teaches you how to elevate your emotions from within instead of waiting for life to line up just how you want it, or chasing feel-good states through food, sugar, scrolling, shopping, alcohol, etc.

Recurring painful emotions are typically in response to recurring negative thoughts, limiting beliefs, and old stories. Until we know how to change these painful emotions at the source, we will spend far too much time processing our emotions and too little time in elevated emotional states.

In this inspiring, practical workshop, you'll learn to reduce painful emotions at the source — and to intentionally cultivate joy, gratitude, hope, and peace, from within. Right here, right now.

In this workshop you'll learn:

• The recurring thoughts, limiting beliefs, and stories that create painful emotions.
• How to intentionally choose thoughts that elevate your emotional state.
• Creating a compelling vision for the life you truly want to live.
• Using affirmations, visualization, meditation, and intentional practices to change your story.
• Cultivating more joy, love, peace, gratitude, hope, and inspiration from within.
• Manifest a future you want, without spiritually bypassing your pain.
• And more!

Your workshop includes: a 3-day live online workshop · lifetime access to the recordings and all future updates · guided experiential practices · time to practice what you're learning · live coaching opportunities · healing meditations · Stuck Energy Release techniques · downloadable handouts and worksheets · live Q&A with Florence throughout the weekend.

Regular price $597 — Special Promotional Price $397. Payment plans available at checkout.