Webinar Replay
Webinar Replay
Webinar Replay
Webinars 1 & 2
(Saturday, October 19 & Sunday, October, 20)
There were minor differences between the two webinars,
thus we took the best parts of both and made them one. Enjoy.
The Presentation ends at 2 hours 35 minutes
The remainder of the video are the 2 Live Q & A's
Download Webinar Slides
Webinars 1 & 2
(Saturday, October 19 & Sunday, October, 20)
There were minor differences between the two webinars,
thus we took the best parts of both and made them one. Enjoy.
The Presentation ends at 2 hours 35 minutes
The remainder of the video are the 2 Live Q & A's
Download Webinar Slides
Webinars 1 & 2
(Saturday, October 19 &
Sunday, October, 20)
There were minor differences between the
two webinars, thus we took the best parts
of both and made them one. Enjoy.
The Presentation ends at
2 hours 35 minutes.
The remainder of the video
are the 2 Live Q & A's
Download Webinar Slides
Are You Ready to Break Up with Sugar?
Prevent, Improve and Reverse Metabolic Syndrome?
Join us over the next 2 months as you navigate the most intense sugar months of the whole year.
From Halloween, to Thanksgiving, to the Christmas season you are going to need some serious support.
Below are 2 options to provide you with the support you need.
Both come with limited-time special pricing offers.
Are You Ready to Break Up with Sugar?
Prevent, Improve and Reverse Metabolic Syndrome?
Join us over the next 2 months as you navigate the most intense sugar months of the whole year. From Halloween, to Thanksgiving, to the Christmas season you are going to need some serious support.
Below are 2 options to provide you with the support you need.
Both come with limited-time special pricing offers.
Are You Ready to Break Up with Sugar? Prevent, Improve and Reverse Metabolic Syndrome?
Join us over the next 2 months as you navigate the most intense sugar months of the whole year. From Halloween, to Thanksgiving, to the Christmas season you are going to need some serious support.
Below are 2 options to provide you with the support you need. Both come with limited-time special pricing offers.
Upcoming Courses
with Webinar Special Pricing
The courses below are designed to help you reduce - if not eliminate - your consumption of sugar and ultra-processed foods and experience the incredible mental health and metabolic benefits of doing so. This isn't an easy feat and with the holidays coming up, we invite you to lean on us for professional support. Our second course will launch in the new year, and is a one-of-a-kind metabolic health research pilot project that comes loaded with everything you need to prevent, improve and reverse metabolic syndrome symptoms and knock your doctor's socks off!!
If you have any questions about these programs, email us at:
support@florencechristophers.com
Summit VIP Package
$197 USD
28-Day Kick Sugar
Boot Camp
START DATE: Oct. 28 - Nov. 25, 2024
Deadline: October 28, 2024
- Summit VIP Digital Package which includes 1 Boot Camp (Oct 28-Nov 25, 2024)
- 5 Live Zoom Calls
- 2 Drop In Calls per week
- SANE Eating Protocol
- Sugar Detox Manual
- Elimination Diet Meal Plan
- CGM Instruction Manual
- CGM Prescription Service
- Daily Motivational Videos
- 10 Somatic Healing Exercises
- Food Prep Videos, Recipes
- Snack Attack Workbook
- Holiday Survival Guide
- 30+ Additional Resources
- Peer Support &Accountability
- And So Much More!
Webinar Special
$397 USD
28-Day Kick Sugar
Boot Camp (x2)
BOOT CAMP #1: Oct. 28 - Nov. 25, 2024
BOOT CAMP #2: Dec. 2 - 30, 2024
- Includes 2 Boot Camps (Oct 28 - Dec 30, 2024)
- 5 Live Zoom Calls
- 2 Drop In Calls per week
- SANE Eating Protocol
- Sugar Detox Manual
- Elimination Diet Meal Plan
- CGM Instruction Manual
- CGM Prescription Service
- Daily Motivational Videos
- 10 Somatic Healing Exercises
- Food Prep Videos, Recipes
- Snack Attack Workbook
- Holiday Survival Guide
- 30+ Additional Resources
- Peer Support &Accountability
- And So Much More!
Webinar Special
$2500 USD
6-Month "Metabolic Mastery" & Nervous
System Regulation
Deadline to Register:
Monday, Oct 28, 2025
START DATE: Jan-July 2025
Exact Day and Time (TBD)
- Includes Oct-Dec 2024 Boot Camps
- Research Pilot Project - Metabolic Health
- Optimize Metabolic Health
- Improve Mental Health
- Improve Diabetes, Mood, Sleep, Blood Pressure, Energy and More
- Drop In Support Calls & Peer Support
- Before and After Lab Work, CGM Use
- Certified Facilitators - Florence and Roxana
- 12 Weeks Metabolic Repair Protocol
- 12 Weeks Nervous System Regulation
- Addiction and Trauma-Informed
- $500 Cash Back for Sharing Before and After Labs, Program Assessments and Testimonial
- And so much more!
Upcoming Courses
with Webinar Special Pricing
The courses below are designed to help you reduce - if not eliminate - your consumption of sugar and ultra-processed foods and experience the incredible mental health and metabolic benefits of doing so. This isn't an easy feat and with the holidays coming up, we invite you to lean on us for professional support. Our second course will launch in the new year, and is a one-of-a-kind metabolic health research pilot project that comes loaded with everything you need to prevent, improve and reverse metabolic syndrome symptoms and knock your doctor's socks off!!
If you have any questions about these programs, email us at:
support@florencechristophers.com
Summit VIP Package
$197 USD
28-Day Kick Sugar
Boot Camp
START DATE: Oct. 28 - Nov. 25, 2024
Deadline: October 28, 2024
- Summit VIP Digital Package which includes 1 Boot Camp (Oct 28-Nov 25, 2024)
- 5 Live Zoom Calls
- 2 Drop In Calls per week
- SANE Eating Protocol
- Sugar Detox Manual
- Elimination Diet Meal Plan
- CGM Instruction Manual
- CGM Prescription Service
- Daily Motivational Videos
- 10 Somatic Healing Exercises
- Food Prep Videos, Recipes
- Snack Attack Workbook
- Holiday Survival Guide
- 30+ Additional Resources
- Peer Support &Accountability
- And So Much More!
Webinar Special
$397 USD
28-Day Kick Sugar
Boot Camp (x2)
BOOT CAMP #1: Oct. 28 - Nov. 25, 2024
BOOT CAMP #2: Dec. 2 - 30, 2024
- Includes 2 Boot Camps (Oct 28 - Dec 30, 2024)
- 5 Live Zoom Calls
- 2 Drop In Calls per week
- SANE Eating Protocol
- Sugar Detox Manual
- Elimination Diet Meal Plan
- CGM Instruction Manual
- CGM Prescription Service
- Daily Motivational Videos
- 10 Somatic Healing Exercises
- Food Prep Videos, Recipes
- Snack Attack Workbook
- Holiday Survival Guide
- 30+ Additional Resources
- Peer Support &Accountability
- And So Much More!
Webinar Special
$2500 USD
6-Month "Metabolic Mastery" & Nervous
System Regulation
Deadline to Register:
Monday, Oct 28, 2025
START DATE: Jan-July 2025
Exact Day and Time (TBD)
- Includes Oct-Dec 2024 Boot Camps
- Research Pilot Project - Metabolic Health
- Optimize Metabolic Health
- Improve Mental Health
- Improve Diabetes, Mood, Sleep, Blood Pressure, Energy and More
- Drop In Support Calls & Peer Support
- Before and After Lab Work, CGM Use
- Certified Facilitators - Florence and Roxana
- 12 Weeks Metabolic Repair Protocol
- 12 Weeks Nervous System Regulation
- Addiction and Trauma-Informed
- $500 Cash Back for Sharing Before and After Labs, Program Assessments and Testimonial
- And so much more!
Upcoming Courses
with Webinar Special Pricing
The courses below are designed to help you reduce - if not eliminate - your consumption of sugar and ultra-processed foods and experience the incredible mental health and metabolic benefits of doing so. This isn't an easy feat and with the holidays coming up, we invite you to lean on us for professional support. Our second course will launch in the new year, and is a one-of-a-kind metabolic health research pilot project that comes loaded with everything you need to prevent, improve and reverse metabolic syndrome symptoms and knock your doctor's socks off!!
If you have any questions about these programs, email us at:
support@florencechristophers.com
Summit VIP Package
$197 USD
28-Day Kick Sugar Boot Camp
START DATE: Oct. 28 - Nov. 25, 2024
Deadline: October 28, 2024
- Summit VIP Digital Package which includes 1 Boot Camp (Oct 28-Nov 25, 2024)
- 5 Live Zoom Calls
- 2 Drop In Calls per week
- SANE Eating Protocol
- Sugar Detox Manual
- Elimination Diet Meal Plan
- CGM Instruction Manual
- CGM Prescription Service
- Daily Motivational Videos
- 10 Somatic Healing Exercises
- Food Prep Videos, Recipes
- Snack Attack Workbook
- Holiday Survival Guide
- 30+ Additional Resources
- Peer Support &Accountability
- And So Much More!
Webinar Special
$397 USD
28-Day
Kick Sugar
Boot Camp (x2)
BOOT CAMP #1:
Oct. 28 - Nov. 25, 2024
BOOT CAMP #2: Dec. 2 - 30, 2024
- Includes 2 Boot Camps (Oct 28 - Dec 30, 2024)
- 5 Live Zoom Calls
- 2 Drop In Calls per week
- SANE Eating Protocol
- Sugar Detox Manual
- Elimination Diet Meal Plan
- CGM Instruction Manual
- CGM Prescription Service
- Daily Motivational Videos
- 10 Somatic Healing Exercises
- Food Prep Videos, Recipes
- Snack Attack Workbook
- Holiday Survival Guide
- 30+ Additional Resources
- Peer Support &Accountability
- And So Much More!
Webinar Special
$2500 USD
6-Month "Metabolic Mastery" & Nervous System Regulation
Deadline to Register:
Monday, Oct 28, 2025
START DATE: January-July 2025
Exact Day and Time (TBD)
- Includes Oct-Dec 2024 Boot Camps
- Research Pilot Project - Metabolic Health
- Optimize Metabolic Health
- Improve Mental Health
- Improve Diabetes, Mood, Sleep, Blood Pressure, Energy and More
- Drop In Support Calls & Peer Support
- Before and After Lab Work, CGM Use
- Certified Facilitators - Florence and Roxana
- 12 Weeks Metabolic Repair Protocol
- 12 Weeks Nervous System Regulation
- Addiction and Trauma-Informed
- $500 Cash Back for Sharing Before and After Labs, Program Assessments and Testimonial
- And so much more!
K I C K S U G A R C O A C H I N G P R O G R A M S
K I C K S U G A R C O A C H I N G P R O G R A M S
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
These programs combine course work PLUS coaching and peer support. Our programs are based on Functional Medicine principles and best practices, and we provide you with all the information and inspiration you need to be successful. They are also trauma-informed and addiction recovery oriented - which means we understand that a dysregulated nervous system needs to be regulated for true healing to happen and for addiction to go into full remission. Our courses are proven to repair metabolic function, reduce if not eliminate cravings, bring about dramatic health improvements in a relatively short time.
If you seeking a sugar-free reboot or detox AND you need and want extra support over the holidays, then I recommend the Boot Camp.
If you know you need deeper addiction, metabolic and mental health recovery work, I suggest you sign up for the 6 Month Metabolic Health Recovery program which includes both Boot Camps. Please note the Metabolic Mastery program does NOT start until the new year.
If you sign up now, before our deadline of Monday, Oct 28th we will gift you participation in our (2) upcoming Holiday Season Boot Camps. You can use these boot camps to taper down off of ultra-processed foods or just to avoid going off the deep end with sugar during the holidays.
The Deadline for all 3 of these offers is: Monday, Octovber 28th - the first day of our upcoming 28 Day Kick Sugar Boot Camp
Special Offer #1: 2 Boot Camps for the price of 1 = ($397 Total)
Special Offer #2: 1 Free Boot Camp if you purchase our 10th Annual Kick Sugar Summit VIP Package = ($197 Total)
Special Offer #3: 6 Month Metabolic Mastery program for $2500 which includes both Holiday Boot Camps (Oct 28-Dec 30th, 2024) AND a $500 Cash Back if you give us your before and after lab work and other assessments so we can show proof of concept.
There are no refunds on any of our courses. All sales are final. If for unexpected and extenuating circumstances you cannot complete the course, you can join another cohort at another time in the future. You must email us and let us know why you cannot complete the course and we will approve a credit on file.
Yes. You can choose what whole foods work best for your body, from WFPB to carnivore and everything in between. Your CGM will help guide your decisions.
Our suggested Boot Camp meal plan is a balanced lower carb meal plan designed to reverse metabolic syndrome and eliminate sugar cravings. It invites you to eat plenty of vegetables, plant and animal based protein and healthy fat at every meal for maximum satiety and metabolic benefit.
Our Metabolic Health Mastery meals plans are also flexible. That said this program offers the opportunity to experiment with 'Nutritional Ketosis' to see if ketones (an alternative fuel source) enlivens your brain, boosts your mood, repairs your metabolic health in ways that make you feel fantastic. It truly can be a life changing experience.
You can experiment with 'nutritional ketosis' in our Metabolic Mastery program, or eat a balanced whole food meal. Both work wonderfully well to overcome food addiction and restore metabolic health. It is 100% your choice.
Boot Camp #1: Oct 28-Nov 25, 2024
5 Mondays @ 5 PM Pacific
Boot Camp #2: Dec 2-30, 2024
5 Mondays @ 5 PM Pacific
Metabolic Mastery Program: TBD
January to July 2025
K I C K S U G A R C O A C H I N G P R O G R A M S
K I C K S U G A R C O A C H I N G P R O G R A M S
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
These programs combine course work PLUS coaching and peer support. Our programs are based on Functional Medicine principles and best practices, and we provide you with all the information and inspiration you need to be successful. They are also trauma-informed and addiction recovery oriented - which means we understand that a dysregulated nervous system needs to be regulated for true healing to happen and for addiction to go into full remission. Our courses are proven to repair metabolic function, reduce if not eliminate cravings, bring about dramatic health improvements in a relatively short time.
If you seeking a sugar-free reboot or detox AND you need and want extra support over the holidays, then I recommend the Boot Camp.
If you know you need deeper addiction, metabolic and mental health recovery work, I suggest you sign up for the 6 Month Metabolic Health Recovery program which includes both Boot Camps. Please note the Metabolic Mastery program does NOT start until the new year.
If you sign up now, before our deadline of Monday, Oct 28th we will gift you participation in our (2) upcoming Holiday Season Boot Camps. You can use these boot camps to taper down off of ultra-processed foods or just to avoid going off the deep end with sugar during the holidays.
The Deadline for all 3 of these offers is: Monday, Octovber 28th - the first day of our upcoming 28 Day Kick Sugar Boot Camp
Special Offer #1: 2 Boot Camps for the price of 1 = ($397 Total)
Special Offer #2: 1 Free Boot Camp if you purchase our 10th Annual Kick Sugar Summit VIP Package = ($197 Total)
Special Offer #3: 6 Month Metabolic Mastery program for $2500 which includes both Holiday Boot Camps (Oct 28-Dec 30th, 2024) AND a $500 Cash Back if you give us your before and after lab work and other assessments so we can show proof of concept.
There are no refunds on any of our courses. All sales are final. If for unexpected and extenuating circumstances you cannot complete the course, you can join another cohort at another time in the future. You must email us and let us know why you cannot complete the course and we will approve a credit on file.
Yes. You can choose what whole foods work best for your body, from WFPB to carnivore and everything in between. Your CGM will help guide your decisions.
Our suggested Boot Camp meal plan is a balanced lower carb meal plan designed to reverse metabolic syndrome and eliminate sugar cravings. It invites you to eat plenty of vegetables, plant and animal based protein and healthy fat at every meal for maximum satiety and metabolic benefit.
Our Metabolic Health Mastery meals plans are also flexible. That said this program offers the opportunity to experiment with 'Nutritional Ketosis' to see if ketones (an alternative fuel source) enlivens your brain, boosts your mood, repairs your metabolic health in ways that make you feel fantastic. It truly can be a life changing experience.
You can experiment with 'nutritional ketosis' in our Metabolic Mastery program, or eat a balanced whole food meal. Both work wonderfully well to overcome food addiction and restore metabolic health. It is 100% your choice.
Boot Camp #1: Oct 28-Nov 25, 2024
5 Mondays @ 5 PM Pacific
Boot Camp #2: Dec 2-30, 2024
5 Mondays @ 5 PM Pacific
Metabolic Mastery Program: TBD
January to July 2025
K I C K S U G A R C O A C H I N G P R O G R A M S
K I C K S U G A R C O A C H I N G P R O G R A M S
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
These programs combine course work PLUS coaching and peer support. Our programs are based on Functional Medicine principles and best practices, and we provide you with all the information and inspiration you need to be successful. They are also trauma-informed and addiction recovery oriented - which means we understand that a dysregulated nervous system needs to be regulated for true healing to happen and for addiction to go into full remission. Our courses are proven to repair metabolic function, reduce if not eliminate cravings, bring about dramatic health improvements in a relatively short time.
If you seeking a sugar-free reboot or detox AND you need and want extra support over the holidays, then I recommend the Boot Camp.
If you know you need deeper addiction, metabolic and mental health recovery work, I suggest you sign up for the 6 Month Metabolic Health Recovery program which includes both Boot Camps. Please note the Metabolic Mastery program does NOT start until the new year.
If you sign up now, before our deadline of Monday, Oct 28th we will gift you participation in our (2) upcoming Holiday Season Boot Camps. You can use these boot camps to taper down off of ultra-processed foods or just to avoid going off the deep end with sugar during the holidays.
The Deadline for all 3 of these offers is: Monday, Octovber 28th - the first day of our upcoming 28 Day Kick Sugar Boot Camp
Special Offer #1: 2 Boot Camps for the price of 1 = ($397 Total)
Special Offer #2: 1 Free Boot Camp if you purchase our 10th Annual Kick Sugar Summit VIP Package = ($197 Total)
Special Offer #3: 6 Month Metabolic Mastery program for $2500 which includes both Holiday Boot Camps (Oct 28-Dec 30th, 2024) AND a $500 Cash Back if you give us your before and after lab work and other assessments so we can show proof of concept.
There are no refunds on any of our courses. All sales are final. If for unexpected and extenuating circumstances you cannot complete the course, you can join another cohort at another time in the future. You must email us and let us know why you cannot complete the course and we will approve a credit on file.
Yes. You can choose what whole foods work best for your body, from WFPB to carnivore and everything in between. Your CGM will help guide your decisions.
Our suggested Boot Camp meal plan is a balanced lower carb meal plan designed to reverse metabolic syndrome and eliminate sugar cravings. It invites you to eat plenty of vegetables, plant and animal based protein and healthy fat at every meal for maximum satiety and metabolic benefit.
Our Metabolic Health Mastery meals plans are also flexible. That said this program offers the opportunity to experiment with 'Nutritional Ketosis' to see if ketones (an alternative fuel source) enlivens your brain, boosts your mood, repairs your metabolic health in ways that make you feel fantastic. It truly can be a life changing experience.
You can experiment with 'nutritional ketosis' in our Metabolic Mastery program, or eat a balanced whole food meal. Both work wonderfully well to overcome food addiction and restore metabolic health. It is 100% your choice.
Boot Camp #1: Oct 28-Nov 25, 2024
5 Mondays @ 5 PM Pacific
Boot Camp #2: Dec 2-30, 2024
5 Mondays @ 5 PM Pacific
Metabolic Mastery Program: TBD
January to July 2025
Webinar Free Gifts
Webinar Free Gifts
Webinar Free Gifts
Disclaimer and Terms
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you. Note: There are NO refunds on our coaching packages. They are a final sale.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
Certified Health Coach (CHC)
support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)
© FlorenceChristophers.com | All Rights Reserved
Disclaimer and Terms
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you. Note: There are NO refunds on our coaching packages. They are a final sale.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
Certified Health Coach (CHC)
support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)
© FlorenceChristophers.com | All Rights Reserved
Disclaimer and Terms
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you. Note: There are NO refunds on our coaching packages. They are a final sale.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
Certified Health Coach (CHC)
support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)
© FlorenceChristophers.com |
All Rights Reserved