2024
Online Courses, Coaching
Programs, and Events

2024

Online Courses, Coaching
Programs, and Events

2024

Online Courses, Coaching Programs, and Events

Note: The schedule is subject to change and courses may be
cancelled or rescheduled in the event of insufficient enrollment.

Note: The schedule is subject to change and courses may be
cancelled or rescheduled in the event of insufficient enrollment

Note: The schedule is subject to change and courses may be cancelled or rescheduled in the event of insufficient enrollment

2024 Courses Date & Time Cost
JANUARY
28-Day Kick Sugar Boot Camp Jan 9-Feb 6, 2024
Tuesdays @ 4 PM PST
$397

BOOK CLUB
Intermittent Fasting for Women by Megan Ramos

Jan 10, Book Announced, and Video Summary Released
Jan 17, Book Club Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
FEBRUARY
28-Day Kick Sugar Boot Camp Feb 13-March 12, 2024
Tuesdays @ 4 PM PST
$397
BOOK CLUB
Hacking of the American Mind, by Dr. Lustig
Feb 7 Book Announced
Feb 21 Summary Video Released
Feb 28 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MARCH
12-Week Fundamentals March 19-June 11, 2024
Tuesdays @ 4 PM PST
$2500
BOOK CLUB
Brain Energy, Dr. Palmer
March 6 Book Announced
March 13 Summary Video Released
March 27 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
APRIL
BOOK CLUB
The Mindbody Prescription, Dr. Sarno
April 3 Book Announced
April 17 Summary Video Released
April 24 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MAY
BOOK CLUB
Writing Down Your Soul, Janet Conner
May 1 Book Announced
May 15 Summary Video Released
May 22 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JUNE
BOOK CLUB
The Power of Focusing, Ann Weiser Cornell
June 5 Book Announced
June 19 Summary Video Released
June 26 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JULY
ADVANCED SOMATIC SKILLS WORKSHOP
(Finding the 'Felt-Sense')

July 9-30, 2024
(4) Tuesdays @ 4 PM Pacific

$450
BOOK CLUB
Positive Intelligence, by Shirzad Chamine

July 3 Book Announced
July 17 Summary Video Released
July 24 Book Club Zoom Meeting
Wednesday @ 5 PM PST

$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
AUGUST
BOOK CLUB
(No book this month)
Book Club Break – No Book $97/year 
 Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
 $997/year
SEPTEMBER
4 Week Mindfulness Meditation Workshop

Sept 9-30, 2024
Mondays @ 4-5:30 PM PST
Facilitated by Ann Bensley

Free
28-Day Kick Sugar Boot Camp Sept 17-Oct 15, 24
Tuesdays @ 4 PM PST
$397
Law of Attraction Course Sept 3-Oct 1, 2024
Tuesdays @ 5 PM PST
$450
BOOK CLUB
(Law of Attraction Book - TBD)
Sept 4 Book Announced
Sept 18 Summary Video Released
Sept 25 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
OCTOBER
Kick Sugar Summit (10th Annual) October 7-14, 2024 Free
BOOK CLUB
(TBD)
Oct 2 Book Announced
Oct 16 Summary Video Released
Oct 23 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
NOVEMBER
28-Day Kick Sugar Boot Camp Oct 29-Nov 26, 2024
Mondays @ 3 PM PST
$397
Peer Support Training Certification Oct 29-Dec 10, 2024
Tuesdays @ 5 PM PST
$1500
BOOK CLUB
(TBD)
Nov 6 Book Announced
Nov 20 Summary Video Released
Nov 27 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
DECEMBER
BOOK CLUB
(TBD)
Dec 4 Book Announced
Dec 11 Summary Video Released
Dec 18 Book Club Zoom Meetings
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year


2024 Courses Date & Time Cost
JANUARY
28-Day Kick Sugar Boot Camp Jan 9-Feb 6, 2024
Tuesdays @ 4 PM PST
$397

BOOK CLUB
Intermittent Fasting for Women by Megan Ramos

Jan 10, Book Announced, and Video Summary Released
Jan 17, Book Club Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
FEBRUARY
28-Day Kick Sugar Boot Camp Feb 13-March 12, 2024
Tuesdays @ 4 PM PST
$397
BOOK CLUB
Hacking of the American Mind, by Dr. Lustig
Feb 7 Book Announced
Feb 21 Summary Video Released
Feb 28 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MARCH
12-Week Fundamentals March 19-June 11, 2024
Tuesdays @ 4 PM PST
$2500
BOOK CLUB
Brain Energy, Dr. Palmer
March 6 Book Announced
March 13 Summary Video Released
March 27 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
APRIL
BOOK CLUB
The Mindbody Prescription, Dr. Sarno
April 3 Book Announced
April 17 Summary Video Released
April 24 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MAY
BOOK CLUB
Writing Down Your Soul, Janet Conner
May 1 Book Announced
May 15 Summary Video Released
May 22 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JUNE
BOOK CLUB
The Power of Focusing, Ann Weiser Cornell
June 5 Book Announced
June 19 Summary Video Released
June 26 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JULY
ADVANCED SOMATIC SKILLS WORKSHOP
(Finding the 'Felt-Sense')

July 9-30, 2024
(4) Tuesdays @ 4 PM Pacific

$450
BOOK CLUB
Positive Intelligence, by Shirzad Chamine

July 3 Book Announced
July 17 Summary Video Released
July 24 Book Club Zoom Meeting
Wednesday @ 5 PM PST

$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
AUGUST
BOOK CLUB
(No book this month)
Book Club Break – No Book $97/year 
 Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
 $997/year
SEPTEMBER
4 Week Mindfulness Meditation Workshop

Sept 9-30, 2024
Mondays @ 4-5:30 PM PST
Facilitated by Ann Bensley

Free
28-Day Kick Sugar Boot Camp Sept 17-Oct 15, 24
Tuesdays @ 4 PM PST
$397
Law of Attraction Course Sept 3-Oct 1, 2024
Tuesdays @ 5 PM PST
$450
BOOK CLUB
(Law of Attraction Book - TBD)
Sept 4 Book Announced
Sept 18 Summary Video Released
Sept 25 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
OCTOBER
Kick Sugar Summit (10th Annual) October 7-14, 2024 Free
BOOK CLUB
(TBD)
Oct 2 Book Announced
Oct 16 Summary Video Released
Oct 23 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
NOVEMBER
28-Day Kick Sugar Boot Camp Oct 29-Nov 26, 2024
Mondays @ 3 PM PST
$397
Peer Support Training Certification Oct 29-Dec 10, 2024
Tuesdays @ 5 PM PST
$1500
BOOK CLUB
(TBD)
Nov 6 Book Announced
Nov 20 Summary Video Released
Nov 27 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
DECEMBER
BOOK CLUB
(TBD)
Dec 4 Book Announced
Dec 11 Summary Video Released
Dec 18 Book Club Zoom Meetings
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year


2024 Courses Date & Time Cost
JANUARY
28-Day Kick Sugar Boot Camp Jan 9-Feb 6, 2024
Tuesdays @ 4 PM PST
$397

BOOK CLUB
Intermittent Fasting for Women by Megan Ramos

Jan 10, Book Announced, and Video Summary Released
Jan 17, Book Club Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
FEBRUARY
28-Day Kick Sugar Boot Camp Feb 13-March 12, 2024
Tuesdays @ 4 PM PST
$397
BOOK CLUB
Hacking of the American Mind, by Dr. Lustig
Feb 7 Book Announced
Feb 21 Summary Video Released
Feb 28 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MARCH
12-Week Fundamentals March 19-June 11, 2024
Tuesdays @ 4 PM PST
$2500
BOOK CLUB
Brain Energy, Dr. Palmer
March 6 Book Announced
March 13 Summary Video Released
March 27 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
APRIL
BOOK CLUB
The Mindbody Prescription, Dr. Sarno
April 3 Book Announced
April 17 Summary Video Released
April 24 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MAY
BOOK CLUB
Writing Down Your Soul, Janet Conner
May 1 Book Announced
May 15 Summary Video Released
May 22 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JUNE
BOOK CLUB
The Power of Focusing, Ann Weiser Cornell
June 5 Book Announced
June 19 Summary Video Released
June 26 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JULY
ADVANCED SOMATIC SKILLS WORKSHOP
(Finding the 'Felt-Sense')

July 9-30, 2024
(4) Tuesdays @ 4 PM Pacific

$450
BOOK CLUB
Positive Intelligence, by Shirzad Chamine

July 3 Book Announced
July 17 Summary Video Released
July 24 Book Club Zoom Meeting
Wednesday @ 5 PM PST

$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
AUGUST
BOOK CLUB
(No book this month)
Book Club Break – No Book $97/year 
 Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
 $997/year
SEPTEMBER
4 Week Mindfulness Meditation Workshop

Sept 9-30, 2024
Mondays @ 4-5:30 PM PST
Facilitated by Ann Bensley

Free
28-Day Kick Sugar Boot Camp Sept 17-Oct 15, 24
Tuesdays @ 4 PM PST
$397
Law of Attraction Course Sept 3-Oct 1, 2024
Tuesdays @ 5 PM PST
$450
BOOK CLUB
(Law of Attraction Book - TBD)
Sept 4 Book Announced
Sept 18 Summary Video Released
Sept 25 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
OCTOBER
Kick Sugar Summit (10th Annual) October 7-14, 2024 Free
BOOK CLUB
(TBD)
Oct 2 Book Announced
Oct 16 Summary Video Released
Oct 23 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
NOVEMBER
28-Day Kick Sugar Boot Camp Oct 29-Nov 26, 2024
Mondays @ 3 PM PST
$397
Peer Support Training Certification Oct 29-Dec 10, 2024
Tuesdays @ 5 PM PST
$1500
BOOK CLUB
(TBD)
Nov 6 Book Announced
Nov 20 Summary Video Released
Nov 27 Book Club Zoom Meeting
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
DECEMBER
BOOK CLUB
(TBD)
Dec 4 Book Announced
Dec 11 Summary Video Released
Dec 18 Book Club Zoom Meetings
Wednesday @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year


DISCLAIMER

The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed and addictive foods. You decide what whole foods work for you.

TERMS AND CONDITIONS

All sales are final. No refunds will be issued. You will have up to one year to complete your coaching program or package.  You will have lifelong access to your course materials.

 

Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil, RHC
Registered Health Coach

support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)

Facebook     Twitter     Instagram     youtube


FlorenceChristophers.com | All Rights Reserved

DISCLAIMER

The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.

TERMS AND CONDITIONS

This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.

 

Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648

Facebook     Twitter     Instagram     youtube


FlorenceChristophers.com | All Rights Reserved

DISCLAIMER

The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.

TERMS AND CONDITIONS

This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.

 

Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648

Facebook     Twitter     Instagram     youtube


FlorenceChristophers.com |
All Rights Reserved