2024
Online Courses, Coaching
Programs, and Events

2024

Online Courses, Coaching
Programs, and Events

2024

Online Courses, Coaching Programs, and Events

Note: The schedule is subject to change and courses may be cancelled or rescheduled in the event of insufficient enrollment

Note: The schedule is subject to change and courses may be cancelled
or rescheduled in the event of insufficient enrollment

Note: The schedule is subject to change and courses may be cancelled or rescheduled in the event of insufficient enrollment

2024 Courses Date & Time Cost
JANUARY
28-Day Kick Sugar Boot Camp Jan 9-Feb 6, 2024
Tuesdays @ 4 PM PST
$397
BOOK CLUB
(Intermittent Fasting for Women, Ramos)
Jan 10, Book Announced, and Video Summary Released
Jan 17, Book Club Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
FEBRUARY
28-Day Kick Sugar Boot Camp Feb 13-March 12, 2024
Tuesdays @ 4 PM PST
$397
BOOK CLUB
(Hacking of the American Mind, Lustig)
Feb 7 Book Announced
Feb 14 Summary Video Released
Feb 28 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MARCH
12-Week Fundamentals March 19-June 11, 2024
Tuesdays @ 4 PM PST
$2500
BOOK CLUB
(Brain Energy, Dr. Palmer)
March 6 Book Announced
March 13 Summary Video Released
March 27 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
APRIL
28-Day Kick Sugar Boot Camp April 2-30, 2024
Tuesdays @ 5 PM PST
$397
BOOK CLUB
The Mindbody Prescription, Dr. Sarno
April 3 Book Announced
April 10 Summary Video Released
April 24 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MAY
6-Month Metabolic Health Program
(RESEARCH STUDY / PILOT PROJECT)
May 1-Dec 3, 2024
Wednesdays @ 4 PM PST
$3500
BOOK CLUB
(Writing Down Your Soul, Janet Conner)
May 1 Book Announced
May 15 Summary Video Released
May 29 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JUNE
ADVANCED SOMATIC SKILLS
(Learn to Focus - Finding the 'Felt-Sense')
June 18-July 30, 2024 $750
BOOK CLUB
(The Power of Focusing, Ann Weiser Cornell)
June 5 Book Announced
June 12 Summary Video Released
June 26 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JULY
BOOK CLUB
(Law of Attraction book #1 – TBD)
July 10 Summary Video Released
July 31 Zoom Meetings
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
AUGUST
BOOK CLUB
(No book this month)
Book Club Break – No Book $97/year 
 Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
 $997/year
SEPTEMBER
Kick Sugar Summit (10th Annual) Aug 29-Sept 6, 2024 $97
28-Day Kick Sugar Boot Camp Sept 17-Oct 15, 24
Tuesdays @ 4 PM PST
$397
Law of Attraction Course Sept 16-Oct 28, 2024
Mondays @ 5 PM PST
$450
BOOK CLUB
(Law of Attraction Book #2 - TBD)
Sept 4 Book Announced
Sept 11 Summary Video Released
Sept 25 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
OCTOBER
BOOK CLUB
(TBD)
Oct 2 Book Announced
Oct 9 Summary Video Released
Oct 30 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
NOVEMBER
28-Day Kick Sugar Boot Camp Nov 2-December 31, 2024
Tuesdays @ 4 PM PST
$397
Peer Support Training Certification Oct 29-Dec 10, 2024
Tuesdays @ 5 PM PST
$1500
BOOK CLUB
(TBD)
Nov 6 Book Announced
Nov 13 Summary Video Released
Nov 27 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
DECEMBER
BOOK CLUB
(TBD)
Dec 4 Book Announced
Dec 11 Summary Video Released
Dec 18 Book Club Zoom Meetings
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year


2024 Courses Date & Time Cost
JANUARY
28-Day Kick Sugar Boot Camp Jan 9-Feb 6, 2024
Tuesdays @ 4 PM PST
$397
BOOK CLUB
(Essential Guide to Intermittent Fasting, Megan Ramos)
Jan 10, Book Announced and Video Summary Released
Jan 17, Book Club Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
FEBRUARY
28-Day Kick Sugar Boot Camp Feb 13-March 12, 2024
Tuesdays @ 4 PM PST
$397
BOOK CLUB
(Hacking of the American Mind, Lustig)
Feb 7 Book Announced
Feb 14 Summary Video Released
Feb 28 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MARCH
12-Week Fundamentals March 19-June 11, 2024
Tuesdays @ 4 PM PST
$2500
BOOK CLUB
(Brain Energy, Dr. Palmer)
March 6 Book Announced
March 13 Summary Video Released
March 27 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
APRIL
28-Day Kick Sugar Boot Camp April 2-30, 2024
Tuesdays @ 5 PM PST
$397
BOOK CLUB
The Mindbody Prescription, Dr. Sarno
April 3 Book Announced
April 10 Summary Video Released
April 24 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MAY
6-Month Metabolic Health Program
(PILOT PROJECT)
May 1-Dec 3, 2024
Wednesdays @ 4 PM PST
$2500
BOOK CLUB
(Writing Down Your Soul, Janet Conner)
May 1 Book Announced
May 15 Summary Video Released
May 29 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JUNE
ADVANCED SOMATIC SKILLS
(Learn to Focus - Finding the 'Felt-Sense')
June 18-July 30, 2024 $750
BOOK CLUB
(The Power of Focusing, Ann Weiser Cornell)
June 5 Book Announced
June 12 Summary Video Released
June 26 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JULY
BOOK CLUB
(Law of Attraction book #1 – TBD)
July 10 Summary Video Released
July 31 Zoom Meetings
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
AUGUST
BOOK CLUB
(No book this month)
Book Club Break – No Book $97/year 
 Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
 $997/year
SEPTEMBER
Kick Sugar Summit (10th Annual) Aug 29-Sept 6, 2024 $97
28-Day Kick Sugar Boot Camp Sept 17-Oct 15, 24
Tuesdays @ 4 PM PST
$397
Law of Attraction Course Sept 16-Oct 28, 2024
Mondays @ 5 PM PST
$750
BOOK CLUB
(Law of Attraction Book #2 - TBD)
Sept 4 Book Announced
Sept 11 Summary Video Released
Sept 25 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
OCTOBER
BOOK CLUB
(TBD)
Oct 2 Book Announced
Oct 9 Summary Video Released
Oct 30 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
NOVEMBER
28-Day Kick Sugar Boot Camp Nov 2-December 31, 2024
Tuesdays @ 4 PM PST
$397
Peer Support Training Certification Oct 29-Dec 10, 2024
Tuesdays @ 5 PM PST
$1500
BOOK CLUB
(TBD)
Nov 6 Book Announced
Nov 13 Summary Video Released
Nov 27 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
DECEMBER
BOOK CLUB
(TBD)
Dec 4 Book Announced
Dec 11 Summary Video Released
Dec 18 Book Club Zoom Meetings
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year


2024 Courses Date & Time Cost
JANUARY
28-Day Kick Sugar Boot Camp Jan 9-Feb 6, 2024
Tuesdays @ 4 PM PST
$397
BOOK CLUB
(Essential Guide to Intermittent Fasting, Megan Ramos)
Jan 10, Book Announced, Video Summary Released
Jan 17, Book Club Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
FEBRUARY
28-Day Kick Sugar Boot Camp Feb 13-March 12, 2024
Tuesdays @ 4 PM PST
$397
BOOK CLUB
(Hacking of the American Mind, Lustig)
Feb 7 Book Announced
Feb 14 Summary Video Released
Feb 28 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MARCH
12-Week Fundamentals March 19-June 11, 2024
Tuesdays @ 4 PM PST
$2500
BOOK CLUB
(Brain Energy, Dr. Palmer)
March 6 Book Announced
March 13 Summary Video Released
March 27 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
APRIL
28-Day Kick Sugar Boot Camp April 2-30, 2024
Tuesdays @ 5 PM PST
$397
BOOK CLUB
(The Mindbody Prescription, Dr. Sarno)
April 3 Book Announced
April 10 Summary Video Released
April 24 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
MAY
6-Month Metabolic Health Program
(PILOT PROJECT)
May 1-Dec 3, 2024
Wednesdays @ 4 PM PST
$2500
BOOK CLUB
(Writing Down Your Soul, Janet Conner)
May 1 Book Announced
May 15 Summary Video Released
May 29 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JUNE
ADVANCED SOMATIC SKILLS
(Learn to Focus - Finding the 'Felt-Sense')
June 18-July 30, 2024 $750
BOOK CLUB
(The Power of Focusing, Ann Weiser Cornell)
June 5 Book Announced
June 12 Summary Video Released
June 26 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
JULY
BOOK CLUB
(Law of Attraction book #1 – TBD)
July 10 Summary Video Released
July 31 Zoom Meetings
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
AUGUST
BOOK CLUB
(No book this month)
Book Club Break – No Book $97/year 
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
 $997/year
SEPTEMBER
Kick Sugar Summit (10th Annual) Aug 29-Sept 6, 2024 $97
28-Day Kick Sugar Boot Camp Sept 17-Oct 15, 24
Tuesdays @ 4 PM PST
$397
Law of Attraction Course Sept 16-Oct 28, 2024
Mondays @ 5 PM PST
$750
BOOK CLUB
(Law of Attraction Book #2 - TBD)
Sept 4 Book Announced
Sept 11 Summary Video Released
Sept 25 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
OCTOBER
BOOK CLUB
(TBD)
Oct 2 Book Announced
Oct 9 Summary Video Released
Oct 30 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
NOVEMBER
28-Day Kick Sugar Boot Camp Nov 2-December 31, 2024
Tuesdays @ 4 PM PST
$397
Peer Support Training Certification Oct 29-Dec 10, 2024
Tuesdays @ 5 PM PST
$1500
BOOK CLUB
(TBD)
Nov 6 Book Announced
Nov 13 Summary Video Released
Nov 27 Book Club Zoom Meeting
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year
DECEMBER
BOOK CLUB
(TBD)
Dec 4 Book Announced
Dec 11 Summary Video Released
Dec 18 Book Club Zoom Meetings
Wednesdays @ 5 PM PST
$97/year
Peer Support Drop-In Jan 8-December 19, 2024
Mondays/ Thursdays @ 4 PM PST
Wednesdays @ 10 AM PST
$997/year


DISCLAIMER

The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.

TERMS AND CONDITIONS

This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.

 

Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648

Facebook     Twitter     Instagram     youtube


FlorenceChristophers.com | All Rights Reserved

DISCLAIMER

The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.

TERMS AND CONDITIONS

This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.

 

Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648

Facebook     Twitter     Instagram     youtube


FlorenceChristophers.com | All Rights Reserved

DISCLAIMER

The services of Better Health Coaching Inc. is NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.

TERMS AND CONDITIONS

This program is non-refundable. All course materials will be released and homework buddy groups will be assigned as of the first week. You may take this course as many times as you need until you feel you have sufficiently mastered the core concepts and self-care tools, including the tool of abstinence.

 

Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
403-540-0648

Facebook     Twitter     Instagram     youtube


FlorenceChristophers.com |
All Rights Reserved