12 Private Coaching Calls Package ($2,000)


  • (12) 60-minute coaching calls
  • Sugar Dragon Course (3 weeks + 3 modules)
    • Learn to observe and ignore compulsive eating urges
  • Recovery Resources
    • videos, handouts, workbooks, etc.
    • 3 customizable abstinent meal plans
  • Unlimited Lifetime Group Support
    • Sugar-Free Mastermind

Topics We Cover:

  • How to Minimize and Eliminate Cravings
  • How to Track and Manage Triggers
  • Science of Sugar Addiction
  • How to Follow an Abstinent Meal Plan
  • How to Eat Mindfully and Break Diet Mentality
  • How to Eat Out and Socialize
  • How to Recover from Relapse
  • How to Prevent Relapse
  • How to Create a Support Network
  • How to Optimize Weight Loss
  • Suggested Lab Work
  • How to Prioritize Self-Care
  • How to Identify, Observe, and Ignore Your Sugar Dragon
  • How to Create New and Better Ways to Self-Soothe 
  • Stress Management
  • Future-Focused Positive Expectations
  • PLUS Reframing Negative Thoughts