Florence Christophers · May 28, 2024
Gut Health and the Sugar Connection
Ever wondered how the tiny organisms in our gut can profoundly impact our health? Join us for an enlightening conversation with our distinguished gue…Read more
Florence Christophers · May 21, 2024
Could Breaking Up with Sugar Be the Key to Addressing Both Mental and Physical Health?
Ever found yourself lost in the maze of mental health treatments, wondering if there's an alternative approach? Imagine a world where nutrition holds…Read more
Florence Christophers · May 14, 2024
Dopamine and the Science of Addiction
Prepare to be captivated by an enlightening conversation with our esteemed guest, Dr. Anna Lembke, a renowned professor of psychiatry and chief of th…Read more
Florence Christophers · May 7, 2024
Challenging the Myths of Metabolic Health and the Sugar Crisis
Discover a fresh perspective on metabolic health with Dr. Robert Lustig, who brings a wealth of knowledge from his distinguished career in pediatric …Read more
Florence Christophers · Feb 13, 2023
How Sugar Fuels Gum Disease
The link between sugar and cavities is well known. Cavities are largely caused by enamel-eating bacteria in the mouth which feeds on sugar.
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Florence Christophers · Feb 12, 2023
Does Sugar Cause High Blood Pressure?
High Blood Pressure is called the silent killer because many people with high blood pressure are not aware of it. It is estimated that one in three A…Read more
Florence Christophers · Aug 6, 2022
Does Nature Want Us To Be Fat?
If you already think you know everything there is to know about the obesity crisis, you are in for a few curve-ball surprises!
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Florence Christophers · Aug 6, 2022
Eating Too Much Sugar? Why Your Vision Suffers
High blood sugars can lead to swelling and changes in the lens and may put you at a higher risk of developing cataracts.
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Florence Christophers · Jul 4, 2022
Lipedema: What You Need to Know
Lipedema is a medical condition whereby ridiculously stubborn, lumpy, and painful fat accumulates on our butt, hips, thighs and upper arms. Over time…Read more
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond eliminating / minimizing ultra-processed foods.
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