Welcome!
Have Questions About My Coaching Services?
Want to Know if My Approach is a Fit for You?
Free 15-Minute Consultation
Welcome!
Have Questions About My Coaching Services?
Want to Know if My Approach is a Fit for You?
Free 15-Minute Consultation
Welcome!
Have Questions About My Coaching Services? Want to Know if My Approach is a Fit for You?
KICK SUGAR COACHING PACKAGES
15-Minute Consultation (FREE)
Ask questions about my coaching services. Explore whether my approach to recovery is a fit for you.
1-Hour Consultation ($197)
Book a 1-hour call with me to discuss:
- Ask Me Anything
- Health Questions
- Abstinent Meal Plan Review
- Get Back on Track After Relapse
- Weight Loss Optimization
- How to Eliminate Cravings
- Navigating Social Situations
- Relapse Prevention
- And Anything Else on Your Mind
3-Hour Food Review Consultation ($450)
3 (60-minute) Consultations:
3 Calls over 3 Weeks:
- 5 Customizable Abstinent Meal Plans
- Detailed Food Diary Review
- Make Changes and Report Back In
- Eliminate Cravings
- Optimize Weight Loss
- Stop Making Simple Mistakes
- End Confusion and Overwhelm
- Meal Prep & Socializing
Clients say my Food Diary Review is one of the most helpful things they've ever done.
SUGAR Assessment
SUGAR® is the world's only professional diagnostic tool that assesses whether your relationship to refined carbohydrates falls into one of three categories: "use', "harmful use", or "addiction". It is the gold standard in assessments based on the DSM V and ICD-10.
The assessment is comprehensive, requires 3+ hours to complete + review with a certified professional, and directly determines 'next step' addiction recovery options.
6 Private Coaching Calls Package ($1,200)
Includes:
- 6 Coaching Calls
- Sugar Dragon Course
- Learn to observe and ignore compulsive eating urges
- My Signature Approach to Recovery
- Learn to observe and ignore compulsive eating urges
- Recovery Resources
- Videos, handouts, workbooks, etc.
- 5 abstinent meal plans
- Unlimited Lifetime Group Support
- Sugar-Free Mastermind
12 Private Coaching Calls Package ($2,000)
Includes:
- 12 Coaching Calls
- Sugar Dragon Course
- Learn to observe and ignore compulsive eating urges
- My Signature Approach to Recovery
- Learn to observe and ignore compulsive eating urges
- Recovery Resources
- Videos, handouts, workbooks, etc.
- 5 abstinent meal plans
- Unlimited Lifetime Group Support
- Sugar-Free Mastermind
- 1 Full Year of Ongoing Support
- Sugar-Free Mastermind
12-Week VIP Private Coaching Package ($2,500)
Includes:
- 28 Daily Check-In Calls (M-F)
- (12) 1-Hour Private Coaching Calls
- 28-Day Sugar-Free Detox Program
- Sugar Dragon Course
- Recovery Workbook + Resources
- Access to Sugar Free Mastermind
- Ongoing support and accountability
28-Day Kick Sugar Boot Camp | April 2022
Break up with sugar and all processed foods for 28 straight days. Under our professional guidance, you will be lead through an incredible life-changing program designed to help you reboot your body, boost your energy, lose weight, and improve your mood.
KICK SUGAR COACHING PACKAGES
15-Minute Consultation (FREE)
Ask questions about my coaching services. Explore whether my approach to recovery is a fit for you.
1-Hour Consultation ($197)
Book a 1-hour call with me to discuss:
- Ask Me Anything
- Health Questions
- Abstinent Meal Plan Review
- Get Back on Track After Relapse
- Weight Loss Optimization
- How to Eliminate Cravings
- Navigating Social Situations
- Relapse Prevention
- And Anything Else on Your Mind
3-Hour Food Review Consultation ($450)
3 (60-minute) Consultations:
3 Calls over 3 Weeks:
- 5 Customizable Abstinent Meal Plans
- Detailed Food Diary Review
- Make Changes and Report Back In
- Eliminate Cravings
- Optimize Weight Loss
- Stop Making Simple Mistakes
- End Confusion and Overwhelm
- Meal Prep & Socializing
Clients say my Food Diary Review is one of the most helpful things they've ever done.
SUGAR Assessment
SUGAR® is the world's only professional diagnostic tool that assesses whether your relationship to refined carbohydrates falls into one of three categories: "use', "harmful use", or "addiction". It is the gold standard in assessments based on the DSM V and ICD-10.
The assessment is comprehensive, requires 3+ hours to complete + review with a certified professional, and directly determines 'next step' addiction recovery options.
6 Private Coaching Calls Package ($1,200)
Includes:
- 6 Coaching Calls
- Sugar Dragon Course
- Learn to observe and ignore compulsive eating urges
- My Signature Approach to Recovery
- Learn to observe and ignore compulsive eating urges
- Recovery Resources
- Videos, handouts, workbooks, etc.
- 5 abstinent meal plans
- Unlimited Lifetime Group Support
- Sugar-Free Mastermind
12 Private Coaching Calls Package ($2,000)
Includes:
- 12 Coaching Calls
- Sugar Dragon Course
- Learn to observe and ignore compulsive eating urges
- My Signature Approach to Recovery
- Learn to observe and ignore compulsive eating urges
- Recovery Resources
- Videos, handouts, workbooks, etc.
- 5 abstinent meal plans
- Unlimited Lifetime Group Support
- Sugar-Free Mastermind
- 1 Full Year of Ongoing Support
- Sugar-Free Mastermind
12-Week VIP Private Coaching Package ($2,500)
Includes:
- 28 Daily Check-In Calls (M-F)
- (12) 1-Hour Private Coaching Calls
- 28-Day Sugar-Free Detox Program
- Sugar Dragon Course
- Recovery Workbook + Resources
- Access to Sugar Free Mastermind
- Ongoing support and accountability
28-Day Kick Sugar Boot Camp | April 2022
Break up with sugar and all processed foods for 28 straight days. Under our professional guidance, you will be lead through an incredible life-changing program designed to help you reboot your body, boost your energy, lose weight, and improve your mood.
KICK SUGAR COACHING PACKAGES
15-Minute Consultation (FREE)
Ask questions about my coaching services. Explore whether my approach to recovery is a fit for you.
1-Hour Consultation ($197)
Book a 1-hour call with me to discuss:
- Ask Me Anything
- Health Questions
- Abstinent Meal Plan Review
- Get Back on Track After Relapse
- Weight Loss Optimization
- How to Eliminate Cravings
- Navigating Social Situations
- Relapse Prevention
- And Anything Else on Your Mind
3-Hour Food Review Consultation ($450)
3 (60-minute) Consultations:
3 Calls over 3 Weeks:
- 5 Customizable Abstinent Meal Plans
- Detailed Food Diary Review
- Make Changes and Report Back In
- Eliminate Cravings
- Optimize Weight Loss
- Stop Making Simple Mistakes
- End Confusion and Overwhelm
- Meal Prep & Socializing
Clients say my Food Diary Review is one of the most helpful things they've ever done.
SUGAR Assessment
SUGAR® is the world's only professional diagnostic tool that assesses whether your relationship to refined carbohydrates falls into one of three categories: "use', "harmful use", or "addiction". It is the gold standard in assessments based on the DSM V and ICD-10.
The assessment is comprehensive, requires 3+ hours to complete + review with a certified professional, and directly determines 'next step' addiction recovery options.
6 Private Coaching Calls Package ($1,200)
Includes:
- 6 Coaching Calls
- Sugar Dragon Course
- Learn to observe and ignore compulsive eating urges
- My Signature Approach to Recovery
- Learn to observe and ignore compulsive eating urges
- Recovery Resources
- Videos, handouts, workbooks, etc.
- 5 abstinent meal plans
- Unlimited Lifetime Group Support
- Sugar-Free Mastermind
12 Private Coaching Calls Package ($2,000)
Includes:
- 12 Coaching Calls
- Sugar Dragon Course
- Learn to observe and ignore compulsive eating urges
- My Signature Approach to Recovery
- Learn to observe and ignore compulsive eating urges
- Recovery Resources
- Videos, handouts, workbooks, etc.
- 5 abstinent meal plans
- Unlimited Lifetime Group Support
- Sugar-Free Mastermind
- 1 Full Year of Ongoing Support
- Sugar-Free Mastermind
12-Week VIP Private Coaching Package ($2,500)
Includes:
- 28 Daily Check-In Calls (M-F)
- (12) 1-Hour Private Coaching Calls
- 28-Day Sugar-Free Detox Program
- Sugar Dragon Course
- Recovery Workbook + Resources
- Access to Sugar Free Mastermind
- Ongoing support and accountability
28-Day Kick Sugar Boot Camp | April 2022
Break up with sugar and all processed foods for 28 straight days. Under our professional guidance, you will be lead through an incredible life-changing program designed to help you reboot your body, boost your energy, lose weight, and improve your mood.
WORLD SUMMIT DIGITAL PACKAGES
Interviews with Experts! Own the Series.
Science and insights to help you stay on track with your goals.
This information and inspiration compliments our coaching programs.
WORLD SUMMIT DIGITAL PACKAGES
Interviews with Experts! Own the Series.
Science and insights to help you stay on track with your goals.
This information and inspiration compliments our coaching programs.
WORLD SUMMIT
DIGITAL PACKAGES
Interviews with Experts!
Own the Series.
Science and insights to help you stay on track with your goals. This information and inspiration compliments our coaching programs.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil, CHC
support@florencechristophers.com
403-540-0648 (Canadian # and Whats App)
DISCLAIMER
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond eliminating / minimizing ultra-processed foods.
