Professional Coaching Services
If you have tried everything to eat better, but you keep going back to
sugar and ultraprocessed foods... You have come to the right place.
My coaching provides the expertise, support and accountability you need to finally succeed.
Got questions?
Professional
Coaching Services
If you have tried everything to eat better, but you keep going back to sugar and ultraprocessed foods... You have come to the right place.
My coaching provides the expertise, support and accountability you need to finally succeed.
Got questions?
Professional
Coaching Services
If you have tried everything to eat better, but you keep going back to sugar and ultraprocessed foods...
You have come to the right place.
My coaching provides the expertise, support and accountability you need to finally succeed.
Got questions?
I offer two coaching packages.
They are progressive. They build on each other.
Both offer daily accountability.
Coaching begins with a 16-Week Fundamentals Coaching Program to build a strong foundation for
lasting recovery. Followed by a renewable month-to-month option for ongoing support.
I offer two coaching packages.
They are progressive. They build on each other.
Both offer daily accountability.
Coaching begins with a 16-week fundamentals package to build a strong foundation for lasting recovery. Followed by a renewable month-to-month option for ongoing support.
I offer two coaching packages.
They are progressive.
They build on each other.
Both offer daily accountability.
Coaching begins with a 16-week fundamentals package to build a strong foundation for lasting recovery. Followed by a renewable month-to-month option for ongoing support.
If you are looking for...
• Professional Coaching
• Accountability
• Food Addiction Recovery
• Improved Health
• Improved Mental Health
• Peace With Food
• Freedom From Cravings
...you've come to the right place!
If you are looking for...
• Professional Coaching
• Accountability
• Food Addiction Recovery
• Improved Health
• Improved Mental Health
• Peace With Food
• Freedom From Cravings
...you've come to the right place!
If you are looking for...
• Professional Coaching
• Accountability
• Food Addiction Recovery
• Improved Health
• Improved Mental Health
• Peace With Food
• Freedom From Cravings
...you've come to the right place!
Kick Sugar
16-Week Fundamentals
Coaching Package
If you have not YET worked with me 1-1, then this is the place to start.
This package teaches the fundamentals of food recovery.
16-Week Fundamentals Coaching
$600/month x 4 = $2400 Total
PRIVATE CALLS + SOMATIC HEALING WORK + AFFIRMATIONS
16 Week Coaching Package
(4) 15-Minute Calls or (2) 30-Min Calls Per Week
16 Week Food Recovery Course
6 Somatic Healing Sessions (30 minutes)
Continuous Glucose Monitor
Hardy's Clinic Strength Micronutrient Supplement
Unlimited Text and Email Support
Customized SANE Eating Meal Plan
Personalized Affirmations and Meditations
Addiction Recovery Fundamentals
And so much more...
Kick Sugar 16-Week Fundamentals
Coaching Package
If you have not YET worked with me 1-1, then this is the place to start.
This package teaches the fundamentals of food recovery.
16-Week Fundamentals
Coaching
$600/month x 4 = $2400
PRIVATE CALLS + SOMATIC HEALING WORK + AFFIRMATIONS
16 Week Coaching Package
(4) 15-Minute Calls or (2) 30-Min Calls Per Week
16 Week Food Recovery Course
6 Somatic Healing Sessions (30 minutes)
Continuous Glucose Monitor
Hardy's Clinic Strength Micronutrient Supplement
Unlimited Text and Email Support
Customized SANE Eating Meal Plan
Affirmations and Meditations
Addiction Recovery Fundamentals
And so much more...
Kick Sugar 16-Week Fundamentals
Coaching Package
If you have not YET worked with me 1-1, then this is the place to start.
This package teaches the fundamentals of food recovery.
16-Week Fundamentals Coaching
$600/month x 4 = $2400
PRIVATE CALLS + SOMATIC HEALING WORK + AFFIRMATIONS
16 Week Coaching Package
(4) 15-Minute Calls or
(2) 30-Min Calls Per Week
16 Week Food Recovery Course
6 Somatic Healing Sessions (30 minutes)
Continuous Glucose Monitor
Hardy's Clinic Strength
Micronutrient Supplement
Unlimited Text and Email Support
Customized SANE Eating Meal Plan
Personalized Affirmations and Meditations
Addiction Recovery Fundamentals
And so much more...
Kick Sugar Coaching
Renewable Month-to-Month
If you have completed the 16 Week Intensive, this is your optional next step.
This package offers renewable monthly coaching for
ongoing support to deepen and sustain recovery.
You are also welcome to work towards new life goals (beyond food recovery)
such as getting fit, optimizing sleep, manifesting more money, etc.
Month-to-Month
Accountability Coaching
$600 / per month
$500 per month (3-month Package)
ONGOING SUPPORT TO DEEPEN THE WORK
28-Day Coaching Package
(4) 15-Minute Calls or (2) 30-Min Calls Per Week
Email Support
Access to Somatic Exercises
Work on New Goals
Ongoing Food Recovery Support
Relapse Prevention
Personalized Affirmations
Renew Monthly As Desired
Curated Handouts and Resources
And so much more...
Kick Sugar Coaching
Renewable Month-to-Month
If you have completed the 16 Week Intensive, this is your optional next step.
This package offers renewable monthly coaching
for ongoing support to deepen and sustain recovery.
You are also welcome to work towards new life goals (beyond food recovery) such as getting fit, optimizing sleep, manifesting more money, etc.
Month-to-Month
Accountability Coaching
$600 / per month
$500 per month (3-month Package)
ONGOING SUPPORT TO DEEPEN THE WORK
28-Day Coaching Package
(4) 15-Minute Calls or (2) 30-Min Calls Per Week
Email Support
Access to Somatic Exercises
Work on New Goals
Ongoing Food Recovery Support
Relapse Prevention
Personalized Affirmations
Renew Monthly As Desired
Curated Handouts and Resources
And so much more...
Kick Sugar Coaching
Renewable
Month-to-Month
If you have completed the 16 Week Intensive, this is your optional next step.
This package offers renewable monthly coaching for ongoing support to deepen and sustain recovery.
You are also welcome to work towards new life goals (beyond food recovery) such as getting fit, optimizing sleep, manifesting more money, etc.
Month-to-Month Accountability Coaching
$600 / per month
$500 per month
(3-month Package)
ONGOING SUPPORT
TO DEEPEN THE WORK
28-Day Coaching Package
(4) 15-Minute Calls or
(2) 30-Min Calls Per Week
Email Support
Access to Somatic Exercises
Work on New Goals
Ongoing Food Recovery Support
Relapse Prevention
Personalized Affirmations
Renew Monthly As Desired
Curated Handouts and Resources
And so much more...
Core Beliefs That Guide
My Coaching Practice
Here is what I believe about food, health and healing:
-
-
Whole foods are a powerful form of medicine
-
Eliminating processed foods can prevent, improve and reverse chronic disease
- Professional coaching is a proven path to success outcomes
-
Behaviour change succeeds best when rooted in self-love, not self-rejection
-
Food issues are linked to a struggle to be with unwanted feelings
- The desire to 'not feel something' is the main driver of relapse
- Somatic practices are essential to lasting food recovery
- Learning to process feelings is the missing link in most recovery programs
-
Befriending your body is non-negotiable.
- Consciously creating positive emotions from within is a required recovery skill.
- Willpower rarely lasts - becoming internally aligned is way better
- Sugar addiction is real. You are not crazy. You are not hopeless. There is a way out.
-
Get the professional help you need.
Core Beliefs That Guide
My Coaching Practice
Here is what I believe about food, health and healing:
-
Whole foods are a powerful form of medicine
-
Eliminating processed foods can prevent, improve and
reverse chronic disease - Professional coaching is a proven path to success outcomes
-
Behaviour change succeeds best when rooted in self-love, not self-rejection
-
Food issues are linked to a struggle to be with unwanted feelings
-
The desire to 'not feel something' is the main driver of relapse
- Somatic practices are essential to lasting food recovery
- Learning to process feelings is the missing link in most recovery programs
-
Befriending your body is non-negotiable.
-
Consciously creating positive emotions from within is a required
recovery skill. - Willpower rarely lasts - becoming internally aligned is way better
- Sugar addiction is real. You are not crazy. You are not hopeless.
There is a way out.
Get the Professional Help You Need.
Core Beliefs That Guide
My Coaching Practice
Here is what I believe about food, health and healing:
-
-
Whole foods are a powerful form
of medicine -
Eliminating processed foods can prevent, improve and reverse
chronic disease - Professional coaching is a proven path to success outcomes
-
Behaviour change succeeds best when rooted in self-love, not self-rejection
-
Food issues are linked to a struggle to be with unwanted feelings
-
The desire to 'not feel something' is the main driver of relapse
- Somatic practices are essential to lasting food recovery
- Learning to process feelings is the missing link in most recovery programs
-
Befriending your body is
non-negotiable. -
Consciously creating positive emotions from within is a required recovery skill.
- Willpower rarely lasts - becoming internally aligned is way better
- Sugar addiction is real. You are not crazy. You are not hopeless.
There is a way out.
Get the professional help you need.
-
Looking For More Information On My Approach?
Watch my free 3+ hour webinar on how trauma complicates
food recovery and can lead to ongoing struggle. I hope you enjoy it!
Looking For More Information
On My Approach?
Watch my free 3+ hour webinar on how trauma complicates food recovery and can lead to ongoing struggle. I hope you enjoy it!
Looking For More Information
On My Approach?
Watch my free 3+ hour webinar on how trauma complicates food recovery and can lead to ongoing struggle. I hope you enjoy it!
Stay Connected.
Be the first to hear about new courses, free workshops, podcast interviews, etc. that help you find and sustain food recovery.
Stay Connected.
Be the first to hear about new courses, free workshops, podcast interviews, etc. that help you find and sustain food recovery.
Stay Connected.
Be the first to hear about new courses, free workshops, podcast interviews, etc. that help you find and sustain food recovery.
Better Health Coaching, Inc.
✉️ support@florencechristophers.com
📞 +1 403-540-0648 (WhatsApp available)
📍 Melville, SK S0A 2P0, Canada
QUICK LINKS:
• HOME
• ABOUT
• CONTACT
• SERVICES
• TESTIMONIALS
• REFUND POLICY
DISCLAIMER: The contents of this website are for informational and inspirational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating ultra-processed foods. You decide which whole-food meal plan works for you. We also do not insist on abstinence and recognize the value of a harm-reduction approach especially when trauma is in play.
© FlorenceChristophers.com • All Rights Reserved
Better Health Coaching, Inc.
✉️ support@florencechristophers.com
📞 +1 403-540-0648 (WhatsApp Available)
📍 Melville, SK S0A 2P0, Canada
QUICK LINKS:
HOME • ABOUT • CONTACT • SERVICES • TESTIMONIALS • REFUND POLICY
DISCLAIMER: The contents of this website are for informational and inspirational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating ultra-processed foods. You decide which whole-food meal plan works for you. We also do not insist on abstinence and recognize the value of a harm-reduction approach especially when trauma is in play.
© FlorenceChristophers.com • All Rights Reserved
Better Health Coaching, Inc.
✉️ support@florencechristophers.com
📞 +1 403-540-0648 (WhatsApp Available)
📍 Melville, SK S0A 2P0, Canada
QUICK LINKS:
HOME • ABOUT • CONTACT • SERVICES • TESTIMONIALS • REFUND POLICY
DISCLAIMER: The contents of this website are for informational and inspirational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating ultra-processed foods. You decide which whole-food meal plan works for you. We also do not insist on abstinence and recognize the value of a harm-reduction approach especially when trauma is in play.
© FlorenceChristophers.com
• All Rights Reserved •