Sugar Addiction
Recovery Coaching
Have Questions About Your Coaching Options?
Sugar Addiction
Recovery Coaching
Have Questions About Your Coaching Options?
Sugar Addiction
Recovery Coaching
Have Questions About
Your Coaching Options?
Private Coaching Sessions
If you're currently participating in a group coaching program and would
like personalized one-on-one time with me, these calls are for you.
Conversely, if you're considering entering a coaching program but
prefer to work with me privately first, this is an excellent place to start.
After you purchase your package, you will get a welcome
email with next-step instructions.
NOTE: Our addiction recovery programs come complete with coaching,
course work, and a peer support community. These calls do not. I will share handouts, however, that are relevant to the topics we cover in your private coaching calls.
If you would like more information about our coaching
programs, please see below.
Private Coaching Sessions
If you're currently participating in a group coaching program and would like personalized one-on-one time with me, these calls are for you. Conversely, if you're considering entering a coaching program but
prefer to work with me privately first, this is an excellent place to start.
After you purchase your package, you will get a welcome email with next-step instructions.
NOTE: Our addiction recovery programs come complete with coaching, course work, and a peer support community. These calls do not. I will share handouts, however, that are relevant to the topics we cover in your private coaching calls.
If you would like more information about our coaching programs, please see below.
3 Levels of Sugar Addiction Recovery
Getting Sugar-Free is Just the Beginning!
LEVEL 1:
GET SUGAR-FREE
Step #1 is to eat sugar-free for one whole month and detox your body. Our guided 28-Day Kick Sugar Boot Camp will show you how.
Topics Include:
- 28-Day Guided Sugar Detox
- SANE Eating Protocol (TM)
- 3 Meal Miracle (TM)
- Peer Support Community
LEVEL 2:
STAY SUGAR-FREE
Staying sugar-free requires consistent self-care, mindset mastery, and nervous system regulation skills. We teach these in our 12 Week Fundamentals Course.
Topics Include:
- Daily Self Care Essentials
- Regulating the Nervous System
- Sugar Dragon Technique (TM)
- Reframing Negative Thoughts
LEVEL 3:
THRIVE SUGAR-FREE
Now you are ready to do our deepest recovery work and learn to thrive in your sugar-free life. For a list of stand-alone advanced courses see below.
Topics Include:
- Law of Attraction - Mindset Mastery
- "Finding the Felt Sense"
- Advanced Somatic Healing Tools
- Trauma-Informed Recovery
3 Levels of Sugar Addiction Recovery
Getting Sugar-Free is Just the Beginning!
LEVEL 1:
GET SUGAR-FREE
Step #1 is to eat sugar-free for one whole month and detox your body. Our guided 28-Day Kick Sugar Boot Camp will show you how.
Topics Include:
- 28-Day Guided Sugar Detox
- SANE Eating Protocol (TM)
- 3 Meal Miracle (TM)
- Peer Support Community
LEVEL 2:
STAY SUGAR-FREE
Staying sugar-free requires consistent self-care, mindset mastery, and nervous system regulation skills. We teach these in our 12 Week Fundamentals Course.
Topics Include:
- Daily Self Care Essentials
- Regulating the Nervous System
- Sugar Dragon Technique (TM)
- Reframing Negative Thoughts
LEVEL 3:
THRIVE SUGAR-FREE
Now you are ready to do our deepest recovery work and learn to thrive in your sugar-free life. For a list of stand-alone advanced courses see below.
Topics Include:
- Law of Attraction for Recovery
- "Finding the Felt Sense"
- Advanced Somatic Healing Tools
- Peer Support Coach Training
3 Levels of Sugar
Addiction Recovery
Getting Sugar-Free is
Just the Beginning!
LEVEL 1:
GET SUGAR-FREE
Step #1 is to eat sugar-free for one whole month and detox your body. Our guided 28-Day Kick Sugar Boot Camp will show you how.
Topics Include:
- 28-Day Guided Sugar Detox
- SANE Eating Protocol (TM)
- 3 Meal Miracle (TM)
- Peer Support Community
LEVEL 2:
STAY SUGAR-FREE
Staying sugar-free requires consistent self-care, mindset mastery, and nervous system regulation skills. We teach these in our 12 Week Fundamentals Course.
Topics Include:
- Daily Self Care Essentials
- Regulating the Nervous System
- Sugar Dragon Technique (TM)
- Reframing Negative Thoughts
LEVEL 3:
THRIVE SUGAR-FREE
Now you are ready to do our deepest recovery work and learn to thrive in your sugar-free life. For a list of stand-alone advanced courses see below.
Topics Include:
- Law of Attraction for Recovery
- "Finding the Felt Sense"
- Advanced Somatic Healing Tools
- Peer Support Coach Training
Private Coaching Programs
These stand-alone courses will guide you towards
a healthy body, peace with food and freedom from addiction.
"Get Sugar-Free"
28-Day Kick Sugar Boot Camp ($397)
- Life Changing Experience
- Guided Sugar Detox
- Sugar-Free Meal Plans
- Daily Morning Messages
- Drop-in Support Calls
- Stop Emotional Eating
- And so much more!
This 4-week program will take you by the hand and walk you through an entire month of eating only whole foods. This means no sugar, no flour, no processed junk food of any kind. It is butt-kicking and life-changing!
If you need help getting more than a few days or weeks of sugar-free eating but are not 100% sure you want to stay sugar-free long-term, this is the course for you! Try it out for 28 Days and take things from there.
We offer step-by-step support and daily motivation. This boot camp is nothing short of a life-saving miracle.
"Stay Sugar-Free"
12-Week Fundamentals ($2500)
- Boot Camp Plus +
- Sugar Dragon Technique +
- Daily Self-Care Essentials
- Trauma-Informed Addiction Recovery
- SANE Eating Protocol TM
- Drop in Support Calls (when offered)
- And so much more!
This coaching program is for individuals who want to get sugar-free and stay sugar-free. It is for hard-core cases who feel they have tried everything to break up with sugar but nothing seems to stick.
It is packed with addiction recovery tools, strategies, mindset upgrades, personalized support, meal plans, and accountability. It shares everything you need to come into deep alignment with what you want in your heart of hearts - freedom from addiction, relief from food obsession, peace with food and a healthy body.
Private Coaching Programs
These stand-alone courses will guide you towards
a healthy body, peace with food and freedom from addiction.
"Get Sugar-Free"
28-Day Kick Sugar Boot Camp
- Life Changing Experience
- Guided Sugar Detox
- Sugar-Free Meal Plans
- Daily Morning Messages
- Drop-in Support Calls
- Stop Emotional Eating
- And so much more!
This 4-week program will take you by the hand and walk you through an entire month of eating only whole foods. This means no sugar, no flour, no processed junk food of any kind. It is butt-kicking and life-changing!
If you need help getting more than a few days or weeks of sugar-free eating but are not 100% sure you want to stay sugar-free long-term, this is the course for you! Try it out for 28 Days and take things from there.
We offer step-by-step support and daily motivation. This boot camp is nothing short of a life-saving miracle.
Click Here for Details and Registration
"Stay Sugar-Free"
12-Week Fundamentals
- Boot Camp Plus +
- Sugar Dragon Technique +
- Daily Self-Care Essentials
- Trauma / Addiction Connection
- SANE Eating Protocol TM
- Peer Support Community
- And so much more!
This coaching program is for individuals who want to get sugar-free and stay sugar-free. It is for hard-core cases who feel they have tried everything to break up with sugar but nothing seems to stick.
It is packed with addiction recovery tools, strategies, mindset upgrades, personalized support, accountability and peer connection. It shares everything you need to come into deep alignment with what you want in your heart of hearts - freedom from addiction, relief from food obsession, peace with food and a healthy body.
Click Here for Details and Registration
Private Coaching Programs
These stand-alone courses will guide you towards a healthy body, peace with food and freedom from addiction.
"Get Sugar-Free"
28-Day Kick Sugar Boot Camp
- Life Changing Experience
- Guided Sugar Detox
- Sugar-Free Meal Plans
- Daily Morning Messages
- Drop-in Support Calls
- Stop Emotional Eating
- And so much more!
This 4-week program will take you by the hand and walk you through an entire month of eating only whole foods. This means no sugar, no flour, no processed junk food of any kind. It is butt-kicking and life-changing!
If you need help getting more than a few days or weeks of sugar-free eating but are not 100% sure you want to stay sugar-free long-term, this is the course for you! Try it out for 28 Days and take things from there.
We offer step-by-step support and daily motivation. This boot camp is nothing short of a life-saving miracle.
Click Here for Details
and Registration
"Stay Sugar-Free"
12-Week Fundamentals
- Boot Camp Plus +
- Sugar Dragon Technique +
- Daily Self-Care Essentials
- Trauma / Addiction Connection
- SANE Eating Protocol TM
- Peer Support Community
- And so much more!
This coaching program is for individuals who want to get sugar-free and stay sugar-free. It is for hard-core cases who feel they have tried everything to break up with sugar but nothing seems to stick.
It is packed with addiction recovery tools, strategies, mindset upgrades, personalized support, accountability and peer connection. It shares everything you need to come into deep alignment with what you want in your heart of hearts - freedom from addiction, relief from food obsession, peace with food and a healthy body.
SPECIAL OPPORTUNITIES!
GROUP COACHING
In addition to private coaching, we are pleased to offer
group coaching program that have the added benefit of peer support.
6-Month
Metabolic Mastery &
Women, Food and Trauma Course
This research-focused pilot project is designed to take people through a comprehensive 6-month metabolic repair protocol. This program will educate and empower individuals to make lasting lifestyle changes in the areas of nutrition, exercise, sleep and stress management. These changes will bring a long list of benefits including better sleep, energy, moods, reduced stress, and improved health markers such a reductions in your fasting glucose, A1C, hypertension, body fat, and more. We will also tackle deeper recovery issues that sabotage our health goals. We will bring in somatic healing protocols and trauma-informed practices that help us soothe the body, master the mind and orient our lives towards the positive. They will help us stop getting stuck in negative thoughts, feelings, beliefs and behaviors that create struggle and suffering.
Click Here for More Details
SPECIAL OPPORTUNITIES!
GROUP COACHING
In addition to private coaching, we are pleased to offer
group coaching, learning, and training opportunities.
Hope you can join us!
6-Month Metabolic
Mastery & Women, Food and Trauma Course
This research-focused pilot project is designed to take people through a comprehensive 6-month metabolic repair protocol. This program will educate and empower individuals to make lasting lifestyle changes in the areas of nutrition, exercise, sleep and stress management. These changes will bring a long list of benefits including better sleep, energy, moods, reduced stress, and improved health markers such a reductions in your fasting glucose, A1C, hypertension, body fat, and more. We will also tackle deeper recovery issues that sabotage our health goals. We will bring in somatic healing protocols and trauma-informed practices that help us soothe the body, master the mind and orient our lives towards the positive. They will help us stop getting stuck in negative thoughts, feelings, beliefs and behaviors that create struggle and suffering.
SPECIAL OPPORTUNITIES!
GROUP COACHING
In addition to private coaching, we are pleased to offer group coaching, learning, and training opportunities.
Hope you can join us!
6-Month Metabolic
Mastery & Women, Food and Trauma Course
Private Coaching Sessions
If you're currently participating in a group coaching program and would like personalized one-on-one time with me,
these calls are for you. Conversely, if you're considering entering a coaching program but prefer to work with me
privately first, this is an excellent place to start.
After you purchase your package, you will get a welcome email with next-step instructions.
NOTE: Our addiction recovery programs come complete with coaching, course work, and a peer support community.
These calls do not. I will share handouts, however, that are relevant to the topics we cover in your private coaching calls.
Feel free to book a 15-minute consultation if you have questions about the best option for you.
FREE 15-MINUTE CONSULTATION
DISCLAIMER
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole-food meal plan works for you.
TERMS AND CONDITIONS
All of our programs and services are non-refundable.
You will have lifetime access to your course materials.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
Certified Health Coach
support@florencechristophers.com
1-403-540-0648 WhatsApp (Canadian #)
FlorenceChristophers.com | All Rights Reserved
DISCLAIMER
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole-food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable.
You will have lifetime access to your course materials.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
1- 403-540-0648 (WhatsApp Available)
FlorenceChristophers.com | All Rights Reserved
DISCLAIMER
The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, and treatment. It is your responsibility to work with a healthcare practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole-food meal plan works for you.
TERMS AND CONDITIONS
This program is non-refundable. You will have lifetime access to your course materials.
Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil
support@florencechristophers.com
1-403-540-0648 WhatsApp Available
FlorenceChristophers.com
All Rights Reserved
support@florencechristophers.com
1-403-540-0648 (WhatsApp Available)
Office Hours: Monday-Friday | 8am-5pm