Food Recovery Coaching
Ready to heal your relationship with food, body, and self?
Florence offers trauma-informed coaching designed to help you break free from sugar addiction, emotional eating, and the chronic patterns that keep you stuck. Her approach integrates recovery fundamentals, somatic healing, and nervous system regulation—giving you practical steps and compassionate support as you restore your health and find peace with food.
You will learn how to calm cravings, regulate your emotions, and shift out of self-harming food choices and behaviors. Whether you’re ready for full abstinence or simply want to reduce sugar and flour, Florence meets you exactly where you are. Recovery is never one-size-fits-all, yet there are proven principles that lead to success—and Florence guides you through them with clarity and care.
If you have questions about whether her coaching is the right fit for you,
schedule a complimentary 15-minute consultation below.
Sugar Addiction
Recovery Coaching
Ready to heal your relationship with food, body, and self?
Florence offers trauma-informed coaching designed to help you break free from sugar addiction, emotional eating, and the chronic patterns that keep you stuck. Her approach integrates recovery fundamentals, somatic healing, and nervous system regulation—giving you practical steps and compassionate support as you restore your health and find peace with food.
You will learn how to calm cravings, regulate your emotions, and shift out of self-harming food choices and behaviors. Whether you’re ready for full abstinence or simply want to reduce sugar and flour, Florence meets you exactly where you are. Recovery is never one-size-fits-all, yet there are proven principles that lead to success—and Florence guides you through them with clarity and care.
If you have questions about whether her coaching is the right fit for you, schedule a complimentary 15-minute consultation below.
Sugar Addiction
Recovery Coaching
Ready to heal your relationship
with food, body, and self?
Florence offers trauma-informed coaching designed to help you break free from sugar addiction, emotional eating, and the chronic patterns that keep you stuck. Her approach integrates recovery fundamentals, somatic healing, and nervous system regulation—giving you practical steps and compassionate support as you restore your health and find peace with food.
You will learn how to calm cravings, regulate your emotions, and shift out of self-harming food choices and behaviors. Whether you’re ready for full abstinence or simply want to reduce sugar and flour, Florence meets you exactly where you are. Recovery is never one-size-fits-all, yet there are proven principles that lead to success—and Florence guides you through them with clarity and care.
If you have questions about whether
her coaching is the right fit for you,
schedule a complimentary
15-minute consultation below.
1-1 Accountability Coaching
A high-touch, trauma-informed coaching experience designed to help you break free from sugar addiction, emotional eating, and chronic relapse. Over 12 weeks, you receive daily accountability, unlimited text and email support, weekly 1:1 coaching calls, and on-demand laser sessions for real-time guidance.
Your program includes a personalized SANE-based meal plan, somatic exercises, weekly reflection work, customized meditations, and access to Florence’s Women, Food & Trauma course. This approach addresses the deeper emotional and nervous-system roots of food struggle, helping you build stable habits, emotional balance, and lasting food freedom.
Ideal for individuals who want personalized support, structure, and consistent accountability to finally transform their relationship with food.
1-1 Accountability Coaching
A high-touch, trauma-informed coaching experience designed to help you break free from sugar addiction, emotional eating, and chronic relapse. Over 12 weeks, you receive daily accountability, unlimited text and email support, weekly 1:1 coaching calls, and on-demand laser sessions for real-time guidance.
Your program includes a personalized SANE-based meal plan, somatic exercises, weekly reflection work, customized meditations, and access to Florence’s Women, Food & Trauma course. This approach addresses the deeper emotional and nervous-system roots of food struggle, helping you build stable habits, emotional balance, and lasting food freedom.
Ideal for individuals who want personalized support, structure, and consistent accountability to finally transform their relationship with food.
1-1 Accountability
Coaching
A high-touch, trauma-informed coaching experience designed to help you break free from sugar addiction, emotional eating, and chronic relapse. Over 12 weeks, you receive daily accountability, unlimited text and email support, weekly 1:1 coaching calls, and on-demand laser sessions for real-time guidance.
Your program includes a personalized SANE-based meal plan, somatic exercises, weekly reflection work, customized meditations, and access to Florence’s Women, Food & Trauma course. This approach addresses the deeper emotional and nervous-system roots of food struggle, helping you build stable habits, emotional balance, and lasting food freedom.
Ideal for individuals who want personalized support, structure, and consistent accountability to finally transform their relationship with food.
Stay Connected. Stay Supported.
Be the first to hear about new courses, live events, podcast interviews,
and free resources created to help you find and sustain food recovery.
Stay Connected. Stay Supported.
Be the first to hear about new courses, live events, podcast interviews,
and free resources created to help you find and sustain food recovery.
Stay Connected.
Stay Supported.
Be the first to hear about new courses, live events, podcast interviews, and free resources created to help you find and sustain food recovery.
Disclaimer: The contents of this website are for informational and inspirational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
CONTACT US | TERMS & CONDITIONS | DISCLAIMER
© FlorenceChristophers.com | All Rights Reserved
Disclaimer: The contents of this website are for informational and inspirational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
CONTACT US | TERMS & CONDITIONS | DISCLAIMER
© FlorenceChristophers.com | All Rights Reserved
Disclaimer: The contents of this website are for informational and inspirational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
CONTACT US | TERMS & CONDITIONS | DISCLAIMER
© FlorenceChristophers.com | All Rights Reserved