Sugar Addiction
Recovery Coaching
Ready to heal your relationship with food, body, and self?
My self-paced courses (with optional private coaching) combine sugar addiction recovery fundamentals,
somatic healing, and nervous system regulation—giving you practical steps and trauma-informed tools to
restore your health and find peace with food.
You choose the pace: move through the material on your own, or add high-touch private coaching for daily
accountability and breakthrough results. Either way, you’ll learn how to calm cravings, reset your nervous
system, and free yourself from the self-harming food choices and behaviours that keep you stuck.
If you are ready to abstain completely or simply want to cut back, my programs will meet you where you are at.
There is no one-size-fits-all in recovery, but there are common features of success. I will teach you those.
If you have questions about the best program for you,
schedule a complimentary 15-minute consultation below.
Sugar Addiction
Recovery Coaching
Ready to heal your relationship with food, body, and self?
My self-paced courses (with optional private coaching) combine sugar addiction recovery fundamentals, somatic healing, and nervous system regulation—giving you practical steps and trauma-informed tools to restore your health and find peace with food.
You choose the pace: move through the material on your own, or add high-touch private coaching for daily accountability and breakthrough results. Either way, you’ll learn how to calm cravings, reset your nervous system, and free yourself from the self-harming food choices and behaviours that keep you stuck.
If you are ready to abstain completely or simply want to cut back, my programs will meet you where you are at. There is no one-size-fits-all in recovery, but there are common features of success. I will teach you those.
If you have questions about the best program for you,
schedule a complimentary 15-minute consultation below.
Sugar Addiction
Recovery Coaching
Ready to heal your relationship
with food, body, and self?
My self-paced courses (with optional private coaching) combine sugar addiction recovery fundamentals, somatic healing, and nervous system regulation—giving you practical steps and trauma-informed tools to restore your health and find peace with food.
You choose the pace: move through the material on your own, or add high-touch private coaching for daily accountability and breakthrough results. Either way, you’ll learn how to calm cravings, reset your nervous system, and free yourself from the self-harming food choices and behaviours that keep you stuck.
If you are ready to abstain completely or simply want to cut back, my programs will meet you where you are at. There is no one-size-fits-all in recovery, but there are common features of success. I will teach you those.
If you have questions about the best program for you, schedule a complimentary 15-minute consultation below.
O N L I N E C O U R S E S
These courses combine 20+ years of research, training, personal recovery, and coaching with
trauma-informed, somatic healing practices, combined with sugar addiction recovery fundamentals.
Every course is available as a DIY program or private coaching package.
* * *
Already a student or member? Click here to go to your membership portal
4-Week Sugar Addiction
Fundamentals Course
A high-touch, science-backed journey into sugar addiction recovery. Explore the biology, psychology, and nutritional foundations of getting sugar-free and staying sugar-free.
Through daily support and accountability, experience the incredible benefits of reducing sugar and ultraprocessed foods. Discover decreased cravings, weight loss, stabilized blood sugar, increased energy, happier moods, and more!
$397 (SELF-PACED) OR
$1500 (WITH PRIVATE COACHING)
24-Week Women, Food
& Trauma Course
If you have struggled with food for years, then you already know that there is something more going on. This means addiction recovery fundamentals are not enough to create sustained food recovery.
In this deeper, slower program, you will discover the missing link in most food recovery programs: a dysregulated nervous system. Learn trauma-informed somatic practices and mindset belief work that will reduce resistance, rebellion, and relapse.
If you have tried everything and you still struggle with food, this program is for you! Don’t try harder at what isn’t working. Discover the missing link in your recovery journey.
$1500 (SELF-PACED) OR
$2500 (WITH PRIVATE COACHING)
REGISTER HERE
O N L I N E C O U R S E S
These courses combine 20+ years of research, training, personal recovery, and coaching with trauma-informed, somatic healing practices, combined with sugar addiction recovery fundamentals.
Every course is available as a DIY program or private coaching package.
* * *
Already a student or member?
Click here to go to your membership portal
4-Week Sugar Addiction
Fundamentals Course
A high-touch, science-backed journey into sugar addiction recovery. Explore the biology, psychology, and nutritional foundations of getting sugar-free and staying sugar-free.
Through daily support and accountability, experience the incredible benefits of reducing sugar and ultraprocessed foods. Discover decreased cravings, weight loss, stabilized blood sugar, increased energy, happier moods, and more!
$397 (SELF-PACED) OR
$1500 (WITH PRIVATE COACHING)
24-Week Women, Food
& Trauma Course
If you have struggled with food for years, then you already know that there is something more going on. This means addiction recovery fundamentals are not enough to create sustained food recovery.
In this deeper, slower program, you will discover the missing link in most food recovery programs: a dysregulated nervous system. Learn trauma-informed somatic practices and mindset belief work that will reduce resistance, rebellion, and relapse.
If you have tried everything and you still struggle with food, this program is for you! Don’t try harder at what isn’t working. Discover the missing link in your recovery journey.
$1500 (SELF-PACED) OR
$2500 (WITH PRIVATE COACHING)
REGISTER HERE
O N L I N E C O U R S E S
These courses combine 20+ years of research, training, personal recovery, and coaching with trauma-informed, somatic healing practices, combined with sugar addiction recovery fundamentals.
Every course is available as a DIY program
or private coaching package.
* * *
Already a student or member?
Click here to go to your membership portal
4-Week Sugar Addiction
Fundamentals Course
A high-touch, science-backed journey into sugar addiction recovery. Explore the biology, psychology, and nutritional foundations of getting sugar-free and staying sugar-free.
Through daily support and accountability, experience the incredible benefits of reducing sugar and ultraprocessed foods. Discover decreased cravings, weight loss, stabilized blood sugar, increased energy, happier moods, and more!
$397 (SELF-PACED) OR
$1500 (WITH PRIVATE COACHING)
24-Week Women, Food
& Trauma Course
If you have struggled with food for years, then you already know that there is something more going on. This means addiction recovery fundamentals are not enough to create sustained food recovery.
In this deeper, slower program, you will discover the missing link in most food recovery programs: a dysregulated nervous system. Learn trauma-informed somatic practices and mindset belief work that will reduce resistance, rebellion, and relapse.
If you have tried everything and you still struggle with food, this program is for you! Don’t try harder at what isn’t working. Discover the missing link in your recovery journey.
$1500 (SELF-PACED) OR
$2500 (WITH PRIVATE COACHING)
REGISTER HERE
Stay Connected. Stay Supported.
Be the first to hear about new courses, live events, podcast interviews,
and free resources created to help you find and sustain food recovery.
Stay Connected. Stay Supported.
Be the first to hear about new courses, live events, podcast interviews,
and free resources created to help you find and sustain food recovery.
Stay Connected.
Stay Supported.
Be the first to hear about new courses, live events, podcast interviews, and free resources created to help you find and sustain food recovery.
Disclaimer: The contents of this website are for informational and inspirational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
CONTACT US | TERMS & CONDITIONS | DISCLAIMER
© FlorenceChristophers.com | All Rights Reserved
Disclaimer: The contents of this website are for informational and inspirational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
CONTACT US | TERMS & CONDITIONS | DISCLAIMER
© FlorenceChristophers.com | All Rights Reserved
Disclaimer: The contents of this website are for informational and inspirational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to work with a health care practitioner familiar with your specific medical needs. Always seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond the importance of eliminating processed foods. You decide what whole food meal plan works for you.
CONTACT US | TERMS & CONDITIONS | DISCLAIMER
© FlorenceChristophers.com | All Rights Reserved