Webinars

3 Biggest Mistakes Most People Make When Trying to Give Up Sugar - Part I

3 Biggest Mistakes Most People Make When Trying to Give Up Sugar - Part II

Emotional Eating Summit 2021
"Speaker Insights"

Live Q & A
with Bitten, Dr. Vera Tarman, Dr. Joan Ifland and Florence

Free Weekly Resources

Every Wednesday @ 5 PM Pacific Time
Weekly Zoom Link
Weekly Rant and Recipe Archive
Click Here

Free Downloads

INTRODUCTION TO EFT: EFT Basics Manual.pdfChecklist of Thought Distortions.pdf

NEGATIVE THOUGHT DISTORTIONS SUMMARY: Checklist of Thought Distortions.pdf

BLANK MEAL PLANNER:  FC Meal Plan Sheet (2).pdf