Webinars

3 Biggest Mistakes Most People Make When Trying to Give Up Sugar - Part I

3 Biggest Mistakes Most People Make When Trying to Give Up Sugar - Part II

Emotional Eating Summit 2021
"Speaker Insights"

Live Q & A
with Bitten, Dr. Vera Tarman, Dr. Joan Ifland and Florence

Free Weekly Resources

Every Wednesday @ 5 PM Pacific Time
Weekly Zoom Link
Weekly Rant and Recipe Archive
Click Here

Free Downloads

INTRODUCTION TO EFT: EFT Basics Manual.pdfChecklist of Thought Distortions.pdf

NEGATIVE THOUGHT DISTORTIONS SUMMARY: Checklist of Thought Distortions.pdf

BLANK MEAL PLANNER:  FC Meal Plan Sheet (2).pdf


Better Health Coaching Inc.
Florence Christophers, B.A., M.Phil, CHC

support@florencechristophers.com

403-540-0648 (Canadian # and WhatsApp)

DISCLAIMER

The services of Better Health Coaching Inc. are NOT a substitute for professional medical advice, diagnosis, or treatment. It is your responsibility to seek the advice of your physician or other qualified health provider before, during and after making lifestyle changes. They can affect your prescriptions and symptoms. We do not advocate any particular way of eating beyond eliminating / minimizing ultra-processed foods.

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