12-Week VIP Private Coaching | Sugar Addiction Recovery

Includes:

• (12) Weekly Online Course Modules
• (12) 1-Hour Private Coaching Calls
  
• 4 Weeks 15-Min Daily Support Calls (Monday-Friday)
• Sugar Dragon Course
• Sugar Addiction Recovery Workbook + Resources
• 1 Year Ongoing Access to Sugar-Free Community
• Daily Drop-In Support Meetings (Monday-Friday)
• Personalized Support and Accountability
  

This coaching package offers intensive daily support for the first month of the program while clients are going through detox and learning how to eat sugar-free. It also includes (12) 1-hour weekly coaching calls where you will learn new skills and strategies related to the following topics. The first 1-hour call takes place prior to the Detox and the commencement of our daily 15-minute coaching calls (Monday-Friday).

These are Things You Will Learn:

• How to Minimize and Eliminate Cravings
• How to Track and Manage Triggers
• Science of Sugar Addiction
• How to Follow an Abstinent Meal Plan
• How to Learn New and Better Ways to Self-Soothe
• How to Eat Out and Socialize
• How to Prevent and Recover from Relapse
• How to Optimize Weight Loss
  
• Self-Care and Stress Management
• How to Identify, Observe, and Ignore Your Sugar Dragon
  
• Creating Future-Focused Positive Expectations
• PLUS Reframing Negative Thoughts (CBT)