6-Month Private Coaching Package
Includes:
- (20) 15-Minute Daily Check-In Calls | Monday - Friday
- (15) 30-Minute Private Coaching Calls
- (4) 1-Hour Private Coaching Calls
- Sugar Dragon Course
- Sugar Addiction Recovery Workbook + Resources
- Unlimited Lifetime Access to Sugar-Free Mastermind Community
- Intense Support + Accountability
- Ideal for Clients Looking to Reverse or Improve Significant Health Challenges
- Recommended for Clients Seeking Significant Weight Loss (40lbs +)
This coaching package offers intensive daily support for the first month of the program while clients are going through detox and learning how to eat sugar-free. It also includes (4) 1-hour and (15) 30-Minute weekly coaching calls where you will learn new skills and strategies related to the following topics. The first 1-hour call takes place prior to the Detox and the commencement of our daily 15-minute coaching calls.
These are Things You Will Learn:
- How to Minimize and Eliminate Cravings
- How to Track and Manage Triggers
- Science of Sugar Addiction
- How to Follow an Abstinent Meal Plan
- How to Learn New and Better Ways to Self-Soothe
- How to Eat Out and Socialize
- How to Prevent and Recover from Relapse
- How to Optimize Weight Loss
- Self-Care and Stress Management
- How to Identify, Observe, and Ignore Your Sugar Dragon
- Creating Future-Focused Positive Expectations
- PLUS Reframing Negative Thoughts (CBT)
